Zovuta zamagetsi: zakudya ndi ziwiya zomwe simuyenera kugwiritsa ntchito

Zamkati

• Zakudya zokhala ndi faifi tambala
• Zinthu zokhala ndi faifi tambala
• Nickel ziwengo zizindikiro

Anthu omwe ali ndi chifuwa cha nickel (nickel sulphate), yomwe ndi mchere womwe ndi gawo limodzi mwazodzikongoletsera ndi zida zina, ayenera kupewa kugwiritsa ntchito chitsulo ichi m'makutu, mikanda ndi zibangili kapena mawotchi, komanso kudya kwambiri zakudya monga nthochi, mtedza ndi chokoleti, kuwonjezera pa kupewa kugwiritsa ntchito ziwiya zachitsulo zakhitchini zokhala ndi faifi tambala.

Matenda a Nickel amayambitsa zizindikilo monga kuyabwa komanso kufiira pakhungu, ndipo amapezeka makamaka mwa azimayi ali achinyamata kapena atakula. Onani zina zomwe zimayambitsa khungu loyabwa.

Zakudya zokhala ndi faifi tambala

Zakudya zokhala ndi faifi tambala yayikulu zomwe zimayenera kudyedwa pang'ono ndikupewa panthawi yamavuto ndi:

• Nickel zakumwa zakumwa ndi zowonjezera, monga tiyi ndi khofi;
• Zakudya zamzitini;
• Zipatso monga nthochi, maapulo ndi zipatso za citrus;
• Nsomba zokhala ndi faifi tambala yambiri, monga tuna, hering'i, nsomba, nsomba ndi mackerel;
• Masamba monga anyezi, adyo ndi masamba obiriwira. Masamba aang'ono amakonda masamba achikulire, chifukwa amakhala ndi faifi tambala tating'ono;
• Zakudya zina zokhala ndi faifi tambala yambiri, monga koko, chokoleti, soya, oats, mtedza ndi maamondi.

Zakudya izi ziyenera kupewedwa kapena kudyedwa mosamala, kuyang'anira mawonekedwe azizindikiro zilizonse zomwe zingabuke.

Pokonza chakudya, ziwiya zokhala ndi faifi tambala siziyenera kugwiritsidwa ntchito ndipo ziyenera kusinthidwa. Kuphatikiza apo, zakudya zama acididi siziyenera kuphikidwa muzitsulo zosapanga dzimbiri, chifukwa zidulo zimatha kubweretsa kusakanikirana kwa faifi tambala kuchokera m'ziwiya ndikuwonjezera faifi tambala ya zakudya.

Anthu omwe amamwa madzi apampopi ayenera kukana kutuluka koyamba kwa madzi apampopi m'mawa, omwe sayenera kumwa kapena kuphikira, chifukwa faifi tambala imatha kumasulidwa pampopi usiku.

Zinthu zokhala ndi faifi tambala

Zinthu zokhala ndi faifi tambala momwe zimapangidwira zimatha kuyambitsa khungu komanso kuyabwa pakhungu, chifukwa chake, ziyenera kupewedwa momwe zingathere. Zitsanzo zina ndi izi:

• Zida zachitsulo, monga bulasi ndi zomangira zovala, mabatani achitsulo, akasupe, zoyimitsira, ngowe, nsapato zazingwe ndi mawotchi, mphete, ndolo, zibangili, zibangili, ulusi, mendulo ndi zomangira mkanda;
• Zinthu zomwe mungagwiritse ntchito, monga zoyatsira, mafelemu amagetsi achitsulo, makiyi ndi mphete zazikulu, zolembera zachitsulo, thimbles, singano, zikhomo, lumo;
• Mipando yazitsulo, monga zitseko zitseko ndi zitseko;
• Katundu wa muofesi, monga makina olembera, mapepala, zomata, zolembera zachitsulo;
• Zodzoladzola, monga zotchinga za buluu kapena zobiriwira, utoto ndi zotsukira zina;
• Ziwiya zina zakhitchini.

Ndikofunika kudziwa mawonekedwe akhungu pakhungu ndipo, ngati kuli kotheka, siyani kugwiritsa ntchito zinthuzi.

Nickel ziwengo zizindikiro

Mwambiri, ziwengo za faifi tambala zimayambitsa zizindikilo monga kukwiya pakhungu, kuyabwa ndi zilonda, makamaka m'mikope, khosi, makutu amiyendo ndi zala, zikhatho, mapira, ntchafu zamkati, zopinda m'mawondo komanso pamapazi.

Kuti mutsimikizire ngati zilidi zosavomerezeka, m'pofunika kukhala ndi mayeso okhudzana ndi ziwengo komanso kutsatira wotsutsa kapena dermatologist, yemwe adzayesenso zinthu zina ndi zakudya kuti awone ngati pali zifukwa zina za dermatitis. Onani momwe kuyezetsa magazi kumachitikira.