Zizindikiro zazikulu za Oniomania (Compulsive Consumerism) ndi momwe amathandizira

Zamkati

• Zizindikiro za Oniomania
• Momwe muyenera kuchitira

Oniomania, yomwe imadziwikanso kuti kukakamira kugula zinthu, ndi matenda omwe amapezeka kwambiri pamavuto omwe amawulula zoperewera komanso zovuta m'mayanjidwe ena. Anthu omwe amagula zinthu zambiri, zomwe nthawi zambiri zimakhala zosafunikira, atha kukhala ndi mavuto am'maganizo ndipo ayenera kupeza chithandizo china.

Vutoli limakhudza azimayi kuposa amuna ndipo limakonda kuwonekera pafupifupi zaka 18. Ngati sakusamaliridwa, imatha kubweretsa mavuto azachuma ndikubweretsa kuwonongeka kwakukulu. Nthawi zambiri, anthuwa amapita kukagula zinthu akakhala kuti ali okha kapena akhumudwitsidwa ndi china chake. Kukhutira bwino kugula china chatsopano kumatha posachedwa ndiye kuti uyenera kugula china chake, ndikupangitsa kukhala chizolowezi choyipa.

Chithandizo choyenera kwambiri pakugula ndi psychotherapy, yomwe idzafufuze muzu wamavuto kenako munthuyo amasiya pang'onopang'ono kugula zinthu mwakufuna kwake.

Zizindikiro za Oniomania

Chizindikiro chachikulu cha oniomania ndicho kugula mopupuluma ndipo, nthawi zambiri, katundu wosafunika. Kuphatikiza apo, zizindikiro zina zomwe zitha kuwonetsa matendawa ndi izi:

• Gulani zinthu zobwerezedwa;
• Bisani kugula kuchokera kwa abale ndi abwenzi;
• Kunama za kugula;
• Gwiritsani ntchito ngongole kubanki kapena kubanja kugula;
• Kulephera kwachuma pazachuma;
• Kugula ndi cholinga chothana ndi zowawa, zachisoni komanso nkhawa;
• Kudziimba mlandu mukamagula, koma sizikukulepheretsani kugula.

Anthu ambiri omwe amakhala ogula mokakamiza amagula zinthu pofuna kuti azisangalala komanso akhale ndi moyo wabwino, chifukwa chake, amaganiza zogula ngati njira yothetsera chisoni ndi kukhumudwa. Chifukwa cha ichi, oniomania nthawi zambiri imatha kuzindikirika, imangowonekera pomwe munthuyo ali ndi mavuto azachuma.

Momwe muyenera kuchitira

Chithandizo cha oniomania chimachitika kudzera muzochitika zamankhwala, momwe katswiri wamaganizidwe amafuna kuti amvetsetse ndikumupangitsa munthuyo kumvetsetsa chifukwa chomwe amadya mopitirira muyeso. Kuphatikiza apo, katswiri amafufuza njira pazokambirana zomwe zimalimbikitsa kusintha kwamakhalidwe a munthuyo.

Chithandizo chamagulu chimagwiranso ntchito ndipo chimakhala ndi zotsatira zabwino, chifukwa nthawi yamphamvu anthu omwe ali ndi vuto lomwelo amatha kuwulula nkhawa zawo, nkhawa ndi zomverera zomwe kugula kungabweretse, zomwe zitha kupanga njira yolandirira vutoli kukhala kosavuta komanso kuthetsa oniomania.

Nthawi zina, zitha kulimbikitsidwa kuti munthuyo akafunsireko kwa wazamisala, makamaka zikazindikira kuti kuphatikiza kukakamiza kugula, pali kukhumudwa kapena nkhawa, mwachitsanzo. Chifukwa chake, wodwala matenda amisala amatha kuwonetsa kugwiritsa ntchito mankhwala opondereza kupsinjika kapena otonthoza.