Alpha-Lipoic Acid (ALA) ndi matenda ashuga Neuropathy

Zamkati

• Zizindikiro za matenda ashuga
• Matenda a m'mitsempha
• Autonomic neuropathy
• Kodi ALA imagwira ntchito bwanji?
• Zotsatira zoyipa za ALA
• Kodi muyenera kumwa ALA matenda ashuga?

Chidule

Alpha-lipoic acid (ALA) ndi njira ina yothetsera ululu wokhudzana ndi matenda ashuga polyneuropathy. Matenda a ubongo, kapena kuwonongeka kwa mitsempha, ndizofala komanso vuto lalikulu la matenda ashuga. Kuwonongeka kwa mitsempha kumakhala kosatha, ndipo zizindikilo zake zimakhala zovuta kuzimitsa. Polyneuropathy imakhudza mitsempha ya m'thupi. Ndi njira yodziwika bwino kwambiri ya matenda amitsempha mwa anthu omwe ali ndi matenda ashuga, ndipo imayambitsa kupweteka kwa phazi ndi mwendo.

ALA imatchedwanso lipoic acid. Ndi antioxidant yomwe imapezeka muzakudya zina kuphatikiza:

• chiwindi
• nyama yofiira
• burokoli
• yisiti ya brewer
• sipinachi

Thupi limapanganso pang'ono. Akatswiri amaganiza kuti ma antioxidants amateteza kuti khungu lisawonongeke. ALA imathandizira kulimbana ndi zopitilira muyeso zaulere, zomwe ndi zinthu zomwe zimawononga maselo. ALA imathandizanso kuti thupi lizikhala ndi chidwi ndi insulin.

Anthu omwe ali ndi matenda ashuga amatha kugwiritsa ntchito ALA m'njira yowonjezerapo kuti athandizire matenda amitsempha. Chowonjezera ichi chikulonjeza, komabe muyenera kuyankhabe zoopsa ndi mafunso ena musanatenge ALA.

Zizindikiro za matenda ashuga

Matenda a m'mitsempha amatha kukhala ndi anthu omwe ali ndi matenda ashuga chifukwa cha shuga wambiri wamagazi, kapena hyperglycemia. Anthu omwe ali ndi matenda ashuga amakhala pachiwopsezo chachikulu cha kuwonongeka kwamitsempha yamagulu a magazi akawongoleredwa bwino zaka zambiri.

Zizindikiro zanu zimatha kusiyanasiyana kutengera mtundu wamatenda omwe mumakhala nawo komanso misempha yomwe imakhudzidwa. Matenda ashuga amatha kuyambitsa mitundu ingapo ya matenda amitsempha, iliyonse imakhala ndi zizindikilo zosiyanasiyana. ALA itha kuthandizira kuchepetsa zizindikiritso za zotumphukira komanso kudziyimira pawokha.

Matenda a m'mitsempha

Zizindikiro za kuwonongeka kwa mitsempha mwa anthu omwe ali ndi matenda ashuga zimapezeka kwambiri kumapazi ndi miyendo, koma zimathanso kupezeka m'manja ndi m'mikono. Peripheral neuropathy imatha kupweteketsa m'malo awa. Ikhozanso kuyambitsa:

• dzanzi kapena kulephera kumva kusintha kwa kutentha
• kumva kulira kapena kuyaka
• kufooka kwa minofu
• kutaya malire
• mavuto a phazi, kuphatikizapo zilonda zam'mimba kapena matenda, chifukwa cholephera kumva kuwonongeka kwa phazi
• kupweteka kwambiri kapena kukokana
• kumverera kukhudza

Autonomic neuropathy

Matenda ashuga amathanso kukhudza mitsempha m'dongosolo lanu lamanjenje lodziyimira panokha. Makina anu amanjenje amadziyang'anira

• mtima
• chikhodzodzo
• mapapo
• m'mimba
• matumbo
• ziwalo zogonana
• maso

Zizindikiro za autonomic neuropathy zitha kuphatikizira izi:

• zovuta kumeza
• Kudzimbidwa kapena kutsegula m'mimba kosalamulirika
• mavuto a chikhodzodzo, kuphatikizapo kusungira mkodzo kapena kusadziletsa
• Kulephera kwa erectile mwa amuna ndi kuuma kwa amayi mwa akazi
• kuchulukitsa kapena kuchepa thukuta
• madontho akuthwa m'magazi
• kuchuluka kwa kugunda kwa mtima mukapuma
• amasintha momwe maso anu amasinthira kuchokera ku kuwala kupita kumdima

Kafukufuku woyambirira pa ALA akuwonetsa kuti zitha kuthandiza kuthana ndi mavuto am'magazi kapena mavuto amtima okhudzana ndi autonomic neuropathy. Kupitiliza maphunziro ndikofunikira kutsimikizira izi.

Kodi ALA imagwira ntchito bwanji?

ALA si mankhwala a shuga. Ndi chowonjezera chomwe chimapezeka m'malo ogulitsa mankhwala ndi malo ogulitsa. Antioxidant iyi ndimadzi osungunuka komanso mafuta. Mbali zonse za thupi lanu zimatha kuyamwa. ALA ndi njira yachilengedwe yothetsera kupweteka kwa mitsempha komwe kumachitika chifukwa cha matenda ashuga. ALA imatha kutsitsa magazi m'magazi, omwe amatha kuteteza kuwonongeka kwa mitsempha.

Ngati muli ndi matenda aubongo, ALA ikhoza kukupatsani mpumulo ku:

• ululu
• dzanzi
• kuyabwa
• kuyaka

ALA imapezeka m'njira zosiyanasiyana kwa anthu omwe ali ndi matenda ashuga. Ena agwiritsa ntchito mtundu wa ALA wamitsempha (IV). Katswiri wa zamankhwala amathandizira kuyendetsa IV ALA. Kuchuluka kwambiri kwa IV ALA kumatha kuwononga chiwindi chanu. Madokotala ena amatha kugwiritsa ntchito kuwombera. ALA imapezekanso muzowonjezera pakamwa.

Ofufuza aphunzira momwe ALA imakhudzira kuwona kwamaso mwa anthu omwe ali ndi matenda ashuga, koma zotsatira zake sizimadziwika. Malinga ndi National Center for Complementary and Alternative Medicine, kafukufuku wa 2011 adawonetsa kuti chowonjezera sichimaletsa macular edema ku matenda ashuga. Macular edema imachitika pamene madzimadzi amadzikundikira mu macula, omwe ndi malo apakatikati pa diso la diso lanu. Masomphenya anu atha kusokonekera ngati macula anu atakhuthala chifukwa chamadzimadzi.

Zotsatira zoyipa za ALA

ALA ndi antioxidant yachilengedwe yomwe imapezeka mu zakudya zomwe thupi lanu limapereka pang'ono. Koma izi sizikutanthauza kuti ALA zowonjezera sizikhala ndi zotsatirapo.

Zotsatira zoyipa kwambiri za ALA ndi izi:

• kupweteka m'mimba
• kutsegula m'mimba
• kudzimbidwa
• nseru
• kusanza
• totupa pakhungu

Kodi muyenera kumwa ALA matenda ashuga?

Kulamulira shuga wamagazi ndi njira yabwino yopewera matenda ashuga. Ndi mankhwala ochepa omwe amapezeka mukadwala mitsempha. Mankhwala opatsirana opatsirana amatha kukupatsani ululu, koma mitundu ina imatha kukhala yowopsa komanso yosokoneza bongo. Kupewa ndi kuyang'anira bwino kwa shuga ndiye njira yabwino kwambiri.

Kungakhale koyenera kuyesa zowonjezera za ALA ngati njira zina zothandizira matenda ashuga sizikukuthandizani. Funsani dokotala wanu za mlingo wotetezeka kwambiri, wothandiza kwambiri pa matenda anu. Mutha kupeza kuti mumalandira ALA yokwanira pazakudya zanu zapano. Zowonjezera ndizothandiza kwambiri ngati simupeza zokwanira kuchokera kuzinthu zachilengedwe kapena ngati dokotala akuwona kuti ndizothandiza.

ALA imawonetsa lonjezo lina ngati chithandizo cha matenda ashuga, koma sizotsimikizika kuti zitha kugwira ntchito. Chitetezo ndi mphamvu ya ALA zimatha kusiyanasiyana pakati pa anthu omwe ali ndi matenda ashuga.

Mofanana ndi zakudya zina zilizonse, muyenera kulankhula ndi dokotala musanayambe kumwa. Lekani kumwa ALA nthawi yomweyo mukawona zovuta zina kapena ngati matenda anu akukula.

Simungasinthe kuwonongeka kwa mitsempha. Mukakhala ndi matenda ashuga, cholinga ndikuchepetsa kupweteka ndi zizindikilo zina. Kuchita izi kumatha kukulitsa moyo wabwino. Ndikofunikanso kupewa kuwonongeka kwina kwa mitsempha kuti isachitike.