Opaleshoni ya Carpal tunnel: momwe zimachitikira ndi kuchira

Zamkati

• Kodi opaleshoniyi yachitika bwanji
• Zowopsa zomwe zingachitike
• Kuchira kuchokera ku opareshoni ya carpal

Kuchita opaleshoni yamatenda a carpal kumachitika kuti atulutse mitsempha yomwe ikukanikizidwa m'manja, kuthana ndi zizolowezi zakuthwa monga kumva kulasalasa kapena kumva kupweteka mdzanja ndi zala. Kuchita opaleshoniyi kumawonetsedwa ngati chithandizo chamankhwala, ma immobilizers (orthoses) ndi physiotherapy, sichimalimbikitsa kusintha kwa zizindikilo kapena pakakhala kupanikizika kwakukulu pamitsempha.

Kuchita opaleshoniyi kuyenera kuchitidwa ndi a orthopedist, ndikosavuta, kumatha kuchitika pansi pa oesthesia wamba kapena komweko ndipo kumalimbikitsa kuchiritsa kwathunthu komanso kosatha, ndikofunikira kuti munthuyo akhale wopanda mphamvu ndikukhalabe ndi dzanja lomwe lakwezedwa kwa maola pafupifupi 48 kuti kuchira kumachitika mosavuta.

Kodi opaleshoniyi yachitika bwanji

Opaleshoni ya carpal tunnel syndrome iyenera kuchitidwa ndi a orthopedist ndipo imapanga kutseguka pang'ono pakati pa chikhatho ndi dzanja kuti lidule pakati pakapalapase aparososis, lomwe ndi nembanemba yomwe imaphimba minofu yofewa ndi minyewa yomwe ilipo dzanja, lomwe limapanikiza mitsempha, kumachepetsa kukakamiza kwake. Opaleshoni itha kuchitidwa pogwiritsa ntchito njira ziwiri:

• Njira zachikhalidwe: dokotalayo amadula kwambiri pachikhatho cha dzanja lake pamtunda wa carpal ndikucheka mu kansalu kadzanja, chapakati chakumanja aponeurosis, kuwononga mitsempha;
• Njira ya endoscopy: dokotalayo amagwiritsa ntchito kachipangizo kamene kali ndi kamera kakang'ono kojambulidwa kuti aone mkatikati mwa ngalande ya carpal ndipo amadula pakhosi pakati pa kanjedza, pothetsa mitsempha.

Kuchita opaleshoniyi kuyenera kuchitidwa pansi pa dzanzi, komwe kumatha kuchitidwa kwanuko kokha m'manja, pafupi ndi phewa kapena dotolo angasankhe mankhwala ochititsa dzanzi. Komabe, zilizonse za ochititsa dzanzi, munthu samva kuwawa panthawi yochita opareshoni.

Zowopsa zomwe zingachitike

Ngakhale kukhala opareshoni yosavuta komanso yotetezeka, ma carpal tunnel operekera amathanso kuyika zoopsa zina, monga matenda, kukha magazi, kuwonongeka kwa mitsempha komanso kupweteka kosalekeza m'manja kapena mkono.

Kuphatikiza apo, nthawi zina ndizotheka kuti, atachita opareshoni, zizindikilo monga kumva kulasalasa ndi kumva singano mmanja sizingathe kwathunthu, ndipo zimatha kubwerera. Chifukwa chake, ndikofunikira kwambiri kukambirana ndi adokotala za zoopsa zenizeni za opaleshoni, musanachite izi.

Kuchira kuchokera ku opareshoni ya carpal

Nthawi yobwezeretsa imasiyanasiyana kutengera mtundu wa njira yomwe imagwiritsidwa ntchito, koma nthawi yayitali nthawi yochira yamankhwala achikhalidwe imatenga nthawi yayitali kuposa nthawi yochira ya endoscopic opaleshoni. Mwambiri, anthu omwe amagwira ntchito m'maofesi ndipo amafunika kuti azilemba amafunika kuti azikhala kutali ndi ntchito mpaka masiku 21.

Komabe, ngakhale atagwiritsa ntchito njira yanji, munthawi ya opareshoni ya opareshoni ya carpal ndikofunikira kusamala monga:

• Pumulani ndi kumwa mankhwala amene dokotala wakuuzani, monga Paracetamol kapena Ibuprofen chifukwa cha kupweteka komanso kusapeza bwino;
• Gwiritsani ntchito chopindika kuti muchepetse dzanja kupewa kuwonongeka komwe kumachitika chifukwa cholumikizira limodzi kwa masiku 8 mpaka 10;
• Sungani dzanja logwiriridwa kwa maola 48 kuthandiza kuchepetsa kutupa kulikonse ndi kuuma kwa zala;
• Pambuyo pochotsa chidutswacho, phukusi la ayisi limatha kuyikidwa pomwepo kuti muchepetse ululu ndikuchepetsa kutupa.

Ndi zachilendo kuti m'masiku oyamba atachitidwa opaleshoniyi mumatha kumva kupweteka kapena kufooka komwe kumatha kutenga milungu ingapo kapena miyezi ingapo kuti idutse, komabe, munthuyo, motsogozedwa ndi adotolo, akapitiliza kugwiritsa ntchito dzanja kuchita kuwala zinthu zomwe sizimapweteka kapena kusokoneza.

Pambuyo pa opaleshoniyi nthawi zambiri pamafunika kuchita magawo angapo a physiotherapy panjira ya carpal ndi zolimbitsa thupi kuti zisawononge zipsera za opareshoni kuti zisamamatire ndikuletsa kuyenda kwaulere kwa mitsempha yomwe yakhudzidwa. Onani zitsanzo za masewera olimbitsa thupi omwe mungachite kunyumba.

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