Kodi Ndingatengeko Kwambiri Pakati pa Mimba?

Zamkati

• Mankhwala a Gulu C
• Zotsatira zoyipa za Ambien
• Kusankha ngati mungatenge Ambien panthawi yapakati
• Lankhulani ndi dokotala wanu

Chidule

Amati kusowa tulo panthawi yoyembekezera ndi thupi lanu lomwe limakonzekera kugona tulo m'masiku obadwa kumene. Malinga ndi American Pregnancy Association, mpaka 78% ya amayi apakati amati amavutika kugona ali ndi pakati. Ngakhale kumakhala kovuta, kusowa tulo sikumavulaza mwana wanu wokula. Komabe, kusakhoza kugona kapena kugona tulo panthawi yoyembekezera ndichinyengo komanso nkhanza. Kusowa tulo kumatha kukupangitsani kuti mugwedezeke usiku wonse ndikukusiyani mukuganiza kuti mungapeze kuti thandizo.

Mutha kulingalira za Ambien. Komabe, Ambien sangakhale otetezeka kutenga nthawi yapakati. Zitha kuyambitsa zovuta zina kapena mavuto ali ndi pakati. Muli ndi njira zabwino, komabe, kuphatikiza kusintha kwa moyo ndi mankhwala ena.

Mankhwala a Gulu C

Ambien ali mgulu la mankhwala otchedwa sedative. Amagwiritsidwa ntchito pochiza tulo. Mankhwalawa amagwira ntchito ngati mankhwala achilengedwe m'thupi lanu omwe amachititsa kuti kugona kukuthandizeni kugona kapena kugona.

US Food and Drug Administration (FDA) imaganiza kuti Ambien ndi gulu C. Izi zikutanthauza kuti kafukufuku wazinyama awonetsa zoyipa zomwe zimachitika mwa mwana wosabadwa mayi ake akamamwa mankhwalawo. Gawo C limatanthauzanso kuti sipanapezeke maphunziro okwanira mwa anthu kuti adziwe momwe mankhwalawo angakhudzire mwana wosabadwayo.

Palibe maphunziro oyang'aniridwa bwino omwe amayang'ana kugwiritsa ntchito Ambien panthawi yapakati. Pachifukwa ichi, muyenera kungotenga Ambien panthawi yomwe muli ndi pakati ngati phindu lomwe lingakhalepo likuposa zomwe zingachitike kwa mwana wanu wosabadwa.

Kafukufuku wocheperako yemwe sanapezeke kulumikizana pakati pa zovuta zakubadwa ndi ntchito ya Ambien panthawi yapakati. Palibe zambiri zamunthu zomwe zingagwirizane ndi izi. Kafukufuku wopangidwa ndi nyama zapakati omwe adatenga Ambien nawonso sanawonetse zolakwika zobadwa, koma ana anyamayo adachepetsa kulemera pomwe amayi awo adamwa kwambiri Ambien panthawi yapakati.

Palinso malipoti onena za ana omwe ali ndi vuto la kupuma pobadwa pomwe amayi awo amagwiritsa ntchito Ambien kumapeto kwa mimba yawo. Ana obadwa kwa amayi omwe adatenga Ambien ali ndi pakati nawonso ali pachiwopsezo chodzipatula akabereka. Zizindikirozi zimatha kukhala ndi minofu yofooka komanso yolumala.

Nthawi zambiri, ndibwino kuyesetsa kupewa Ambien ngati mungathe panthawi yomwe muli ndi pakati. Ngati mukuyenera kugwiritsa ntchito mankhwalawa, yesetsani kuzigwiritsa ntchito kangapo momwe mungathere ndi dokotala.

Zotsatira zoyipa za Ambien

Muyenera kungotenga Ambien ngati simungagone mokwanira usiku ndipo dokotala wazindikira kuti muli ndi vuto la kugona. Ambien amatha kuyambitsa mavuto kwa anthu ena, ngakhale mutamwa mankhwalawa monga momwe adanenera. Zitha kuphatikiza:

• Kusinza
• chizungulire
• kutsegula m'mimba

Kugona ndi chizungulire kumatha kukulitsa chiopsezo chakugwa, ndipo kutsekula m'mimba kumakulitsa mwayi wakutha madzi m'thupi. Ndikofunika kwambiri makamaka kudziwa za zotsatirazi mukakhala ndi pakati. Kuti mudziwe zambiri, werengani za kutsekula m'mimba komanso kufunikira kokhala ndi madzi nthawi yapakati.

Mankhwalawa amathanso kuyambitsa zovuta zina. Ngati muli ndi zovuta izi, itanani dokotala wanu nthawi yomweyo:

• kusintha kwamakhalidwe, monga mantha
• kuchita zinthu zomwe simungazikumbukire ngakhale munali ogalamuka, monga "kuyendetsa tulo"

Ngati mutenga Ambien ndipo osagona mokwanira, mutha kukhala ndi zovuta tsiku lotsatira. Izi zikuphatikiza kuchepa kwadzidzidzi komanso nthawi yochitira. Simuyenera kuyendetsa galimoto kapena kuchita zina zomwe zimafunikira kukhala tcheru ngati mutenga Ambien osagona tulo tokwanira.

Ambien amathanso kuyambitsa zizindikiritso zakusiya. Mukasiya kumwa mankhwalawa, mutha kukhala ndi zizindikilo za tsiku limodzi kapena awiri. Izi zingaphatikizepo:

• kuvuta kugona
• nseru
• mutu wopepuka
• kumverera kwachikondi pankhope panu
• kulira kosalamulirika
• kusanza
• kukokana m'mimba
• mantha
• manjenje
• m'mimba ululu

Ngati mukumva kupweteka m'mimba kapena kukokana, funsani dokotala wanu. Zizindikirozi zitha kukhalanso zokhudzana ndi mimba yanu.

Kusankha ngati mungatenge Ambien panthawi yapakati

Ngati mumagwiritsa ntchito Ambien masiku angapo pa sabata panthawi yoyembekezera, zingayambitse mwana wanu wakhanda. Izi zimapangitsa kuti mukhale pafupi kwambiri pakubereka. Ndicho chifukwa chake ndibwino nthawi zambiri kupewa Ambien panthawi yoyembekezera ngati mungathe. Ngati mukuyenera kugwiritsa ntchito Ambien, yesetsani kuzigwiritsa ntchito pang'ono momwe mungathere.

Pali mankhwala osagwiritsa ntchito mankhwala osowa tulo omwe angakhale otetezeka kwa amayi apakati. M'malo mwake, dokotala wanu angakulimbikitseni kuyesa njira zachilengedwe kuti mugone mokwanira usiku. Taonani malangizo otsatirawa:

• Mverani nyimbo zotsitsimula musanagone.
• Sungani ma TV, makompyuta apakompyuta, ndi mafoni anzeru kuchipinda chanu chogona.
• Yesani malo atsopano ogona.
• Sambani mofunda musanagone.
• Pezani misala musanagone.
• Pewani kugona pang'ono masana.

Ngati zizoloŵezizi sizikuthandizani kupeza shuteye wokwanira, dokotala wanu angakulimbikitseni mankhwala. Amatha kuyamba kunena za tricyclic antidepressants. Mankhwalawa ndi otetezeka kuposa Ambien pochiza tulo panthawi yapakati. Funsani dokotala wanu za mankhwalawa ngati mukufuna mankhwala omwe angakuthandizeni kugona. Dokotala wanu amangokupatsani Ambien ngati mankhwalawa sangakuthandizeni kugona mokwanira.

Lankhulani ndi dokotala wanu

Kusowa tulo kumatha kuchitika panthawi yapakati pazifukwa zingapo. Izi zingaphatikizepo:

• osagwiritsidwa ntchito kukula kwa mimba yanu yomwe ikukula
• kutentha pa chifuwa
• kupweteka kwa msana
• kusintha kwa mahomoni
• nkhawa
• kukhala ndi bafa pakati pausiku

Nthawi zambiri, Ambien sichisankho chabwino kuthana ndi tulo panthawi yapakati. Zitha kupangitsa kuti mwana wanu azikhala ndi nthawi yobadwa atabadwa. Kusintha zizolowezi zanu nthawi yogona kungakuthandizeni kugona mokwanira usiku. Ngati mukuvutika kugona nthawi yapakati, lankhulani ndi dokotala wanu. Palinso mankhwala ena omwe angagwiritsidwe ntchito kuthana ndi kusowa tulo komwe kuli kotetezeka kuposa Ambien panthawi yapakati.