Mphete ya nyini (Nuvaring): ndi chiyani, momwe mungagwiritsire ntchito ndi maubwino

Zamkati

• Momwe imagwirira ntchito
• Momwe mungayikire mphete ya nyini
• Nthawi yoti mulowetse mpheteyo
• Zabwino ndi zovuta zake
• Zoyenera kuchita ngati mpheteyo ituluka
• Mukaiwala kuyika mpheteyo mutapumira
• Zotsatira zoyipa
• Ndani sayenera kuvala mphete

Mphete ya nyini ndi mtundu wa njira yolerera yomwe ili mu mphete ya masentimita pafupifupi 5, yomwe imapangidwa ndi silicone yosinthasintha ndipo imayikidwa mu nyini mwezi uliwonse, kuti iteteze ovulation ndi mimba, kudzera pakatuluka kwa mahomoni pang'onopang'ono. Mphete yolerera ndiyabwino kwambiri, chifukwa imapangidwa ndi zinthu zosinthika zomwe zimasinthasintha magawo amderali.

Njirayi iyenera kugwiritsidwa ntchito kwa milungu itatu motsatizana ndipo, nthawiyo itatha, iyenera kuchotsedwa, kupuma sabata limodzi, musanaveke mphete yatsopano. Ikagwiritsidwa ntchito moyenera, njira zakulera izi ndizothandiza kwambiri kuposa 99% poteteza mimba zapathengo.

Mphete ya nyini imapezeka m'masitolo ogulitsa dzina loti Nuvaring, ndipo ayenera kugwiritsidwa ntchito ngati angalimbikitsidwe ndi azachipatala.

Momwe imagwirira ntchito

Mphete ya kumaliseche imapangidwa ndi mtundu wa silicone womwe umakhala ndi mahomoni achikazi, ma progestin ndi ma estrogen. Mahomoni awiriwa amatulutsidwa patatha milungu itatu ndipo amaletsa kutulutsa mazira, kuteteza umuna, motero, kutenga pakati.

Pambuyo pa masabata atatu mutavala mphete, m'pofunika kuti mupumule sabata limodzi kuti mulole kuyamba kusamba, musanaveke mphete yatsopano.

Momwe mungayikire mphete ya nyini

Mphete ya nyini iyenera kuikidwa mu nyini tsiku loyamba kusamba. Pachifukwa ichi, izi ziyenera kutsatira:

1. Onani tsiku lothera ntchito zokutira mphete;
2. Sambani m'manja musanatsegule phukusi ndikugwira mpheteyo;
3. Kusankha malo abwino, monga kuyimirira ndi phazi limodzi ndikukwera phazi, kapena kugona pansi, mwachitsanzo;
4. Atagwira mphete pakati pa chala chakutsogolo ndi chala chachikulu, kufinya mpaka itapangidwa ngati "8";
5. Ikani mphete mofatsa mu nyini ndikukankhira pang'ono ndi chizindikirocho.

Komwe mphete ilili sikofunika pakuchita kwake, chifukwa chake mayi aliyense amayenera kuyiyika pamalo abwino kwambiri.

Pambuyo pa milungu itatu yakugwiritsa ntchito, mpheteyo imatha kuchotsedwa poika chala chacholo mu nyini ndikuchikoka. Kenako ziyenera kuyikidwa m'matumba ndikuponyera zinyalala.

Nthawi yoti mulowetse mpheteyo

Mpheteyo iyenera kuchotsedwa pakatha masabata atatu akugwiritsidwa ntchito mosalekeza, komabe, iyenera kusinthidwa pakangotha ​​sabata imodzi yopuma. Chifukwa chake, ziyenera kuyikidwa milungu inayi iliyonse.

Chitsanzo chabwino ndi chakuti: Ngati mphete idzaikidwa Loweruka, cha m'ma 9 koloko masana, iyenera kuchotsedwa patatha milungu itatu, ndiye kuti Loweruka nthawi ya 9 koloko madzulo. Mphete yatsopano iyenera kukhazikitsidwa ndendende sabata limodzi pambuyo pake, ndiye kuti, Loweruka lotsatira nthawi ya 9 koloko madzulo.

Ngati patadutsa maola atatu itadutsa nthawi yoti muike mphete yatsopano, tikulimbikitsidwa kuti mugwiritse ntchito njira ina yolerera, monga kondomu, masiku asanu ndi awiri, popeza mpheteyo ikhoza kuchepetsedwa.

Zabwino ndi zovuta zake

Mphete ya nyini ndi imodzi mwa njira zingapo zolerera zomwe zilipo, choncho, ili ndi maubwino ndi zovuta zomwe ziyenera kuyesedwa ndi mayi aliyense posankha njira yolerera:

Dziwani mitundu ina ya njira zolerera ndikudziwa zabwino ndi zoyipa za iliyonse.

Zoyenera kuchita ngati mpheteyo ituluka

Nthawi zina, mphete yamaliseche imatha kuthamangitsidwa mosavomerezeka mu panti, mwachitsanzo. Zikatero, malangizowo amasiyana malinga ndi momwe mphete yakhalira kunja kwa nyini:

• Pasanathe maola atatu

Mpheteyo iyenera kutsukidwa ndi sopo ndi kuyikanso mkatikati mwa nyini. Mpaka maola atatu, mphamvu ya njirayi ikupitilizabe kuteteza ku mimba yomwe ingachitike, chifukwa chake, sikofunikira kugwiritsa ntchito njira ina yolerera.

• Maola opitilira 3 sabata yoyamba ndi yachiwiri

Zikatero, mphamvu ya mpheteyo imatha kusokonekera, chifukwa chake, kuphatikiza pakusamba ndikusintha mphete mu nyini, njira ina yolerera, monga kondomu, iyenera kugwiritsidwa ntchito masiku asanu ndi awiri. Ngati mpheteyo yatuluka sabata yoyamba, ndipo ubale wapamtima wosatetezedwa wachitika, pamakhala chiopsezo chotenga mimba.

• Kupitilira maola atatu sabata yachitatu

Poterepa, mayiyu ayenera kuponyera mpheteyo pazinyalala kenako asankhe chimodzi mwanjira izi:

1. Yambani kugwiritsa ntchito mphete yatsopano, osapumira sabata limodzi. Munthawi imeneyi mayi samatha kutaya magazi kuchokera kumwezi, koma atha kutaya magazi mosakhazikika.
2. Pumulani masiku asanu ndi awiri ndikuyika mphete yatsopano pambuyo pakupuma. Munthawi imeneyi, kuyeretsa magazi kumayembekezeka kuchitika. Njirayi imayenera kusankhidwa ngati, isanakwane nthawi iyi, mpheteyo yakhala ili mumtsinje wamwamuna kwa masiku osachepera asanu ndi awiri.

Mukaiwala kuyika mpheteyo mutapumira

Ngati pali kuiwala ndipo nthawi yayitali yoposa masiku asanu ndi awiri, ndibwino kuti muveke mphete yatsopano mukangokumbukira ndikuyamba milungu itatu yogwiritsidwa ntchito kuyambira tsikulo. Ndikofunikanso kugwiritsa ntchito njira ina yolerera kwa masiku osachepera asanu ndi awiri kuti mupewe kutenga pakati. Ngati kulumikizana kosatetezeka kunachitika nthawi yopuma, pamakhala chiopsezo chokhala ndi pakati, ndipo azimayi azachipatala ayenera kufunsidwa.

Phunzirani momwe mungadziwire zisonyezo zoyambirira za mimba.

Zotsatira zoyipa

Monga mankhwala ena aliwonse a mphete, ling'i ili ndi zovuta zomwe zingachitike mwa amayi ena, monga:

• Belly ululu ndi nseru;
• Pafupipafupi ukazi matenda;
• Mutu kapena migraine;
• Kuchepetsa chilakolako chogonana;
• Kuchuluka kulemera;
• Msambo wopweteka.

Kuphatikiza apo, palinso chiopsezo chowonjezeka cha mavuto monga kuthamanga kwa magazi, matenda am'mikodzo, kusungika kwamadzimadzi ndikupanga magazi.

Ndani sayenera kuvala mphete

Mphete yolerera sayenera kugwiritsidwa ntchito ndi amayi omwe ali ndi matenda omwe amakhudza magazi, omwe ali pakama chifukwa chakuchita opareshoni, adadwala matenda amtima kapena kupwetekedwa mtima, amadwala angina pectoris, amadwala matenda ashuga, kuthamanga kwa magazi, cholesterol, mtundu wina ya migraine, kapamba, matenda a chiwindi, chotupa cha chiwindi, khansa ya m'mawere, kutuluka magazi kumaliseche popanda chifukwa kapena zovuta za ethinylestradiol kapena etonogestrel.

Chifukwa chake, ndibwino kuti mufunsane ndi azachipatala musanagwiritse ntchito njira yolerera iyi, kuti muwone momwe amagwiritsidwira ntchito.