Vinyo wa Apple Cider wa UTIs

Zamkati

• Kodi viniga wa apulo cider ali ndi phindu kwa UTIs?
• Zothetsera komanso kugwiritsa ntchito kotheka
• 1. Onjezerani ACV ku madzi a kiranberi
• 2. Onjezerani ACV kumadzi
• 3. Gwiritsani ACV pa saladi
• 4. Onjezerani ACV ku tiyi wobiriwira
• 5. Tengani ACV popita
• Zowopsa komanso zovuta za viniga wa apulo cider
• Nthawi yoti muwone dokotala wanu
• Kutenga

Chidule

Matenda a mkodzo (UTI) ndi matenda m'mbali iliyonse ya mkodzo, kuphatikizapo impso, chikhodzodzo, urethra, ndi ureters. Ma UTIs ambiri amakhudza kagayidwe kanyumba kamunsi, komwe kumaphatikizapo chikhodzodzo ndi urethra.

UTI imatha kukhala yopweteka ndipo imatha kuyambitsa matenda amkodzo. Nthawi zambiri, amathandizidwa ndi maantibayotiki, chifukwa mabakiteriya ndi omwe amayambitsa matendawa. Ma UTI amapezeka kwambiri mwa amayi.

Apple cider viniga (ACV) ndi mtundu wa viniga wopangidwa ndi kuthira ma cider apulo. Monga ma viniga onse, ACV yakhala ikugwiritsidwa ntchito ngati mankhwala achikhalidwe pochiza zinthu zosiyanasiyana.

Posachedwa, ACV yakhala ngati mankhwala-onse. Komabe, zambiri mwazimenezi ndizokokomeza ndipo sizikugwirizana ndi sayansi.

Kafukufuku wa ACV awonetsa zotsatira zabwino m'dera la kasamalidwe ka matenda ashuga. Palinso umboni woti umathandizira kuchepa kwa makoswe. Kafukufuku wothandizira ntchito zina za ACV ndi ochepa.

Ngakhale pali umboni wosonyeza kuti viniga ali ndi mankhwala opha tizilombo tating'onoting'ono, kafukufukuyu makamaka akukhudzana ndi kugwiritsa ntchito viniga posungira chakudya.

Pakadalibe umboni uliwonse wasayansi wonena kuti ACV itha kuchiritsa UTI. Koma zikuyenera kukhala ndi maubwino ena.

Kodi viniga wa apulo cider ali ndi phindu kwa UTIs?

Vinyo wosasa wa Apple ali ndi zabwino zambiri zathanzi. Kuwonjezera zina pa zakudya zanu sikuyenera kukuvutitsani, ndipo mungaone kuti kumakupangitsani kukhala wathanzi.

Nthawi zonse zimakhala zotheka kuti ACV iteteze ma UTIs amtsogolo - koma osadalira kuti angathetse matenda apano.

Musapatse UTI yanu nthawi yofalikira ku impso zanu, zomwe zingakhale zowopsa. Funani chithandizo kwa dokotala.

Wothandizira zaumoyo wanu amatha kuyesa mkodzo wanu kuti awone ngati mabakiteriya, kachilombo, kapena bowa zikuyambitsa matenda anu. Akazindikira chifukwa chake, akhoza kukupatsani chithandizo choyenera.

Maantibayotiki nthawi zambiri amafunikira kuti athetse ma UTIs, chifukwa nthawi zambiri mabakiteriya ndi omwe amachititsa. Ndikofunika kumwa maantibayotiki anu monga momwe wothandizira zaumoyo wanu akuwuzirani.

Kugwiritsa ntchito molakwika maantibayotiki kumathandizira kuti maantibayotiki asagwiritsidwe ntchito padziko lonse lapansi, kapena kuti mabakiteriya alimbane ndi mankhwala. Maantibayotiki amathanso kukhudza m'matumbo microbiome.

Zothetsera komanso kugwiritsa ntchito kotheka

1. Onjezerani ACV ku madzi a kiranberi

Onjezerani supuni 1 mpaka 2 ya ACV yaiwisi, yosasunthika pa galasi la madzi a kiranberi osakoma. Madzi a kiranberi ndi omwe amagwiritsidwa ntchito kwambiri mwachilengedwe kwa ma UTIs.

Ngakhale mayesero azachipatala akuwonetsa kuti ma cranberries sangathe kuchiza kapena kuchiritsa UTI, ma cranberries amatha kuthandiza kupewa ma UTI mwa azimayi omwe ali ndi matenda omwe amabwera pafupipafupi.

2. Onjezerani ACV kumadzi

Onjezerani supuni 1 ya ACV ku galasi lamadzi 8-ounce, kasanu ndi kamodzi patsiku. Kumwa madzi owonjezera kumakupangitsani kuti muziwonera pafupipafupi. Iyi ndi njira yabwino kwambiri yotulutsa mabakiteriya owopsa.

3. Gwiritsani ACV pa saladi

Sakanizani yaiwisi yaiwisi, yopanda mafuta ndi maolivi kuti muvale bwino. Onjezerani supuni 1 ya uchi kuti mukhale wokoma, wobiriwira. Sizingapindule kwambiri ndi UTI yanu, koma imalawa bwino ndi saladi yodzaza ndi masamba azitsamba komanso squash yozizira.

4. Onjezerani ACV ku tiyi wobiriwira

Yesani kuwonjezera supuni imodzi ya ACV ku tiyi wazitsamba wonunkhira zonunkhira. Zonunkhira zimatha kupangitsa kukoma kwa ACV kukhala kosavuta kupilira, makamaka ngati muwonjezera madontho ochepa a uchi.

Gwiritsani ntchito kusakaniza uku m'malo mwa khofi wanu wam'mawa kapena soda yamasana. Zakumwa zomwe zili ndi caffeine zimatha kukhumudwitsa chikhodzodzo ndikulitsa zizindikiro zanu za UTI.

5. Tengani ACV popita

Gwirani imodzi mwazipolopolo izi za ACV kuchokera ku Ethan's ndikumwa mukamapita kwa dokotala. Ma UTI ambiri amafunika kuthandizidwa ndi maantibayotiki. Pangani nthawi yokumana ndi dokotala wanu woyang'anira chisamaliro chachikulu kapena pitani ku chipatala chakumaloko kuti mukalandire mayeso ndi chithandizo.

Zowopsa komanso zovuta za viniga wa apulo cider

Vinyo wosasa wa Apple ndi acidic kwambiri, choncho samalani kuti musakhumudwitse khungu lanu. Musagwiritse ntchito ACV molunjika pakhungu popanda kulipukuta kaye.

Kugwiritsa ntchito ACV yochulukirapo, kapena kugwiritsa ntchito ACV yosasunthika, kumatha kukokoloka kwa enamel. Malipoti azachipatala akuti anthu akuwotcha kukhosi pa ACV ndizosowa kwambiri, koma ndizowopsa.

Nthawi yoti muwone dokotala wanu

Konzani nthawi yanu ndi dokotala mukangoona zizindikilo za UTI. Zizindikiro zodziwika ndizo:

• kukhumba kwakukulu, kosalekeza kokodza
• zotentha ukamakodza
• kukodza pang'ono pang'onopang'ono, pafupipafupi
• mkodzo womwe umawoneka wamtambo kapena wonunkhira bwino
• mkodzo womwe umawoneka wofiira, pinki, kapena bulauni
• kupweteka kwa m'chiuno mwa akazi

Ma UTI apansi amachira mosavuta ndi mankhwala oyenera. Dokotala wanu amathanso kukupatsirani mankhwala omwe amachititsa kuti kutentha kumveke mukakodza.

Ngati sanalandire chithandizo, ma UTI amatha kubweretsa zovuta zazikulu, kuphatikizapo:

• matenda obwereza
• kuwonongeka kwa impso
• sepsis

Kutenga

Vinyo wosasa wa Apple cider akhoza kukhala ndi maubwino ambiri azaumoyo, koma si mankhwala a UTI.

Ngati muli ndi UTI, pangani msonkhano ndi dokotala wanu. Mankhwala achidule ayenera kuthetsa zizindikiro zanu m'masiku ochepa.