Ashley Graham ndi Jeanette Jenkins Ndi Zolinga Zolimbitsa Thupi
![Ashley Graham ndi Jeanette Jenkins Ndi Zolinga Zolimbitsa Thupi - Moyo Ashley Graham ndi Jeanette Jenkins Ndi Zolinga Zolimbitsa Thupi - Moyo](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Zamkati
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Mutha kudziwa Ashley Graham chifukwa chokhala pachikuto cha Masewera Owonetsedwankhani ya swimsuit kapena zolemba zake za Instagram zolimbikitsa thupi. Koma ngati simunazindikire, chitsanzocho ndi champhamvu ngati gehena. (Zovuta, ingoyang'anani chimodzi mwazolimbitsa thupi zake zaposachedwa pa Instagram. Iye ndi chirombo chonse.)
Pomwe timaganiza kuti fitspo sangakwerepo, adadzilimbitsa ndi kulimbitsa thupi kochokera kwa wophunzitsa Kirk Myers, woyambitsa Dogpound ku New York City. (Zokhudzana: Zochita Zina 7 za Butt kuchokera kwa Wophunzitsa wa Ashley Graham Kuti Amange Nkhata Zamphamvu)
Wophunzitsa wotchuka Jeanette Jenkins, yemwe adayambitsa The Hollywood Trainer Club, adalumikizana ndi Graham pa masewera olimbitsa thupi, kuphatikiza masewera olimbitsa thupi kuti apite ndi 30-Day Butt Challenge yathu yokhala ndi Jenkins yemwe. Onani apa:
Kutsatizana kwa #ButtFinisher kunali kudumpha kwakukulu, kokhala ndi ma hop obwerera m'mbuyo, pogwiritsa ntchito gulu lotsutsa pakati pa miyendo. "Yesani, 15-20reps, 2-3sets! Zofunkha zanu zidzakhala pamoto, "adatero Jenkins mu positi. (Lowani tsamba lathu la Butt Challenge kuti mulimbikitse komanso kusunthira molunjika kuchokera ku Jenkins tsiku lililonse!)
Ndipo ngati palibe china, kanemayu akutsimikizira kulimbitsa thupi molimbika ndikosangalatsa kwambiri ndi mnzanu, makamaka mukapita ku Whitney Houston.