Kodi Avocado Hand Ndi Chiyani?
Zamkati
- Kodi dzanja la avocado limapezeka bwanji?
- Kuzindikira dzanja la avocado
- Nthawi yoti mupemphe thandizo
- Momwe mungasamalire dzanja la avocado kunyumba
- Zitenga nthawi yayitali bwanji kuti muchiriretu?
- Momwe mungapewere dzanja la avocado
- Momwe mungadulire avocado
- Chiwonetsero
Kodi dzanja la avocado limapezeka bwanji?
Avocado yawona kutchuka kwaposachedwa. Ndipo bwanji? Chipatso cha oblong chimakhala ndi mafuta osapatsa thanzi komanso chimapezanso zakudya zina zofunika monga fiber, vitamini E, ndi potaziyamu.
Pamodzi ndi kutchuka kwa avocado, palinso kuwonjezeka kwa kuvulala kokhudzana ndi mapeyala, omwe mungaone kuti amatchedwa "dzanja la avocado."
Dzanja la peyala nthawi zambiri limachitika mukamacheka kapena kukonza peyala.
Njira yodulira avocado mwachikale imakhudza kudula zipatsozo theka, kenako ndikugwira chipatsocho m'manja osalamulira ndikugwiritsa ntchito mpeni kuchotsa dzenje lalikulu pamalo opangira zipatsozo. Dzenje likachotsedwa, dzanja lamphamvu limagwiritsidwa ntchito kupititsa patsogolo ndikudula peyala.
Dzanja la peyala limachitika pamene mpeni womwe mukugwiritsa ntchito kudula avocado utadutsa zipatso zofewa ndikudzanja kapena zala zanu. Izi zimatha kuchitika m'njira zingapo:
- Mpeni umasowa kapena kutumphuka m'dzenje pamene mukuyesera kuti muchotse, ndikupangitsa kuti mucheke dzanja kapena zala.
- Dzenjelo likachotsedwa, mpeniwo umadutsa mkatikati mwa chipatsocho ndikudzanja lako kapena zala.
Werengani kuti mudziwe zambiri za momwe dzanja la avocado limachitikira, zoyenera kuchita mukadzicheka mukamadzicheka kaye, komanso momwe mungapewere kuvulala.
Kuzindikira dzanja la avocado
Dzanja la Avocado limafanana ndi bala labola ndipo limatha kukhala lolimba kuyambira pofikira mpaka povutirapo.
Matenda ofatsa pang'ono amatha kuchiritsidwa ndi chisamaliro chanyumba kapena kutokota.
Milandu yayikulu imatha kuwononga minofu, misempha, kapena tendon m'manja, ndipo imafunikira kuchitidwa opaleshoni.
Nthawi yoti mupemphe thandizo
Nthawi zonse muyenera kupeza chithandizo chamankhwala mwachangu ngati mukudzivulaza ndikuwona izi:
- sungaletse magazi
- mdulidwewo ndiwakuya kapena umavumbula minofu yaying'ono
- chilondacho nchachikulu kapena chosweka ndipo simungathe kukankhira m'mbali modekha
- pali kutayika kwachisoni mdera lomwe lidadulidwa
- choduliracho chili pafupi kapena kudutsa cholumikizira
Ngati kudula kwanu sikukufuna chithandizo chadzidzidzi, muyenera kuyang'anabe zizindikiro za matenda, zomwe zingaphatikizepo izi:
- ululu, kutupa, kapena kufiyira mdera lomwe lakhudzidwa
- mafinya mkati kapena mozungulira malo okhudzidwa
- malungo
- zotupa zam'mimba m'khosi, kukhwapa, kapena kubuula
Ngati mdulidwe uli ndi kachilombo, muyenera kupita kwa dokotala wanu. Njira yaying'ono yamaantibayotiki ingafunike kuchiza matendawa.
Momwe mungasamalire dzanja la avocado kunyumba
Ngati kudula kwanu sikukufuna chithandizo chamankhwala, mutha kuchita zinthu zotsatirazi kunyumba kuti muzisamalire ndikuchepetsa chiopsezo cha matenda:
- Ikani kupanikizika kwa mdulidwe kuti asiye magazi. Gwiritsani ntchito china monga gauze kapena thaulo loyera. Izi zingatenge mphindi zochepa.
- Sambani kudula ndi madzi ozizira kapena ofunda ndi sopo wofatsa. Izi zitha kuthandiza kuchotsa zinyalala pachilondacho, kuteteza matenda.
- Phimbani ndi choduliracho mosavala, monga bandeji. Onetsetsani kuti mavalidwe anu ndi oyera komanso kuti musinthe momwe zingafunikire.
Mabala omwe amafunikira chithandizo chamankhwala nthawi zambiri amafunika kulumikizidwa. Mutha kusamalira zokopa zanu powasunga oyera ndi owuma mpaka atachotsedwa.
Zitenga nthawi yayitali bwanji kuti muchiriretu?
Nthawi yobwezeretsa mukadzicheka imatha kusiyanasiyana kutengera kukula kwa kudula.
Kucheka pang'ono komwe mwalandira kunyumba kungadzitseke pakatha masiku angapo.
Kuvulala pang'ono kumafunikira ma stitch. Nthawi yomwe timitengo timatsalira imadalira komwe imapezeka pathupi. M'madera ambiri a thupi, muyenera kubwerera kwa dokotala pakatha masiku 7 mpaka 10 kuti mamba anu achotsedwe.
Kuvulala kwakukulu kungafune kulumikizidwa ndi kuchitidwa opaleshoni. Nthawi yanu yochira imatha kuyambira milungu mpaka miyezi, kutengera ndondomekoyi.
Pazochitikazi, dokotala akhoza kulepheretsa dzanja lanu kupota kapena bandeji kwa nthawi yayitali. Kuletsa pazinthu zina kapena kuchipatala kungakhale kofunikira.
Momwe mungapewere dzanja la avocado
Mutha kuthandiza kupewa dzanja la avocado kutsatira izi pansipa:
- Unikani momwe avocado wakhwimira. Avocado wolimba, wosakhwima adzafunika mphamvu zochepetsera ndipo zitha kukulitsa chiopsezo chovulala.
- Konzani peyala pamalo odulira, osati m'manja mwanu. Ikani chopukutira pansi pa bolodilo kuti chisunge pachitetezo chanu.
- Gwiritsani ntchito supuni kuchotsa dzenje m'malo mwa mpeni. Sungani supuniyo pansi ndi kuzungulira dzenje kuti muutulutse.
- Yesetsani kudula bwino. Gwirani mpeni ngati kuti mukugwira dzanja la wina. Pumulani chala chanu cholozera pamwamba pa mpeni kuti muthandizidwe. Avocado ikakhala podula, dulani nokha, kuyambira kumapeto kwa avocado yemwe ali pafupi kwambiri nanu ndikusunthira kutali.
Momwe mungadulire avocado
Chiwonetsero
Dzanja la peyala ndi pamene mumadzivulaza ndi mpeni kwinaku mukucheka peyala. Kuvulala kumeneku kumatha kukhala kovuta kuyambira kuchiritsidwa kunyumba mpaka kufuna zoluka kapena kuchitidwa opaleshoni.
Mutha kuthandiza kupewa dzanja la avocado podula ma avocado pa bolodi lotetezeka ndikugwiritsa ntchito supuni m'malo mwa mpeni kuchotsa dzenjelo.