Soda Yophika Chithandizo cha Ziphuphu

Zamkati

• Ubwino wa soda
• Kuopsa kogwiritsa ntchito mankhwala aziphuphu zakumwa za soda
• Mankhwala othandizira ziphuphu zakumwa
• Maski nkhope kapena exfoliant
• Limbikitsani kutsuka kwanu pankhope
• Chithandizo cha malo
• Mfundo yofunika

Ziphuphu ndi soda

Ziphuphu zimakonda kukhala khungu nthawi zambiri pamoyo wawo. Ma pores anu atadzazana ndi mafuta achilengedwe a thupi lanu, mabakiteriya amatha kupanga ndikupangitsa ziphuphu.

Ziphuphu sizowopsa pakhungu, koma zimatha kukhudza kudzidalira, kuyambitsa khungu, ndipo nthawi zina zimapweteka pang'ono chifukwa cha kutupa.

Ziphuphu zimatuluka pankhope, koma ziphuphu zimatha kupangika m'khosi, kumbuyo, ndi pachifuwa.Pofuna kupewa zipsera ndi zina zotuluka ziphuphu, anthu ambiri amagwiritsa ntchito mankhwala achilengedwe omwe amaphatikizapo soda monga mankhwala akhungu.

Ubwino wa soda

Soda yophika, kapena sodium bicarbonate, ndi mankhwala amchere othandiza poyang'anira milingo ya pH. Zimathandizira kusokoneza zinthu za acidic mkati ndi kunja kwa thupi. Chifukwa kuphika soda kumachepetsa kuchuluka kwa asidi m'mimba mwanu, amagwiritsidwa ntchito pochepetsa m'mimba kapena kuchiritsa kudzimbidwa.

Soda yakuphika imakhalanso ndi anti-inflammatory and antiseptic properties. Izi zimapangitsa kukhala chopangira choyenera m'makina otsukira pakhungu, kulumidwa ndi tizirombo, ndi zotupa zochepa.

Kutsuka mano anu ndi soda kapena mankhwala otsekemera opangira soda kungathandize kuchepetsa kuchuluka kwa mabakiteriya owopsa mkamwa mwanu ndikuyeretsa mano anu. Zimatsitsimutsanso mpweya wanu.

Pakuthyola ziphuphu, soda ingathandize kuchepetsa kutupa komanso kupweteka pang'ono. Itha kugwiritsidwa ntchito ngati mafuta owonjezera kapena kuwonjezeredwa kuzithandizo zamatenda zamakono kuti zithandizire. Komabe, sikulimbikitsidwa kuti mugwiritse ntchito tsiku ndi tsiku.

Kuopsa kogwiritsa ntchito mankhwala aziphuphu zakumwa za soda

Madokotala ndi ofufuza akuwonetsa kugwiritsa ntchito chithandizo chovomerezeka cha kuphulika kwa ziphuphu ndi khungu lina, ngakhale pakhala pali nkhani zopambana zogwiritsa ntchito soda.

Ngakhale pali kafukufuku wochepa wokhudza zakumwa za soda pakhungu makamaka, izi zimatha kuvulaza kuposa zabwino.

Zotsatira zoyipa zogwiritsa ntchito soda pakhungu ndi nkhope yanu ndizo:

• kuyanika khungu
• kuyamba kwa makwinya
• kukulitsa ziphuphu
• khungu kuyabwa ndi kutupa

Izi ndichifukwa choti soda akhoza kusokoneza pH khungu.

Kukula kwa pH kumachokera ku 0 mpaka 14. Chilichonse choposa 7 ndi zamchere, ndipo chilichonse chomwe chili pansi pa 7 ndicholimba. PH ya 7.0 ilowerera ndale.

Khungu ndi chiwalo chachilengedwe chokhala ndi asidi pH ya 4.5 mpaka 5.5. Mtunduwu ndi wathanzi - umapangitsa khungu kukhala lonyowa ndi mafuta athanzi komanso amateteza limba ku mabakiteriya ndi kuipitsa. Kusokoneza chovala cha pH acid ichi kumatha kukhala ndi zotsatirapo zoyipa, makamaka pakhungu.

Soda yophika ili ndi pH wambiri 9. Kupaka mankhwala olimba amchere pakhungu kumatha kuwachotsa mafuta ake onse ndikusiya kutetezedwa ku mabakiteriya. Izi zitha kupangitsa kuti khungu limveke bwino ndi zinthu zachilengedwe, monga dzuwa.

Kugwiritsa ntchito soda pakhungu nthawi zonse kumatha kukhudza momwe khungu limachira mwachangu ndikukhazikitsanso madzi m'thupi.

Mankhwala othandizira ziphuphu zakumwa

Ngakhale sichikulimbikitsidwa kwambiri, pali mitundu ingapo ya soda yomwe mungagwiritse ntchito ziphuphu. Chifukwa cha zinthu zake zamchere, ndizochepa zokha za soda zofunika.

Pa njira iliyonse yamankhwala, gwiritsani bokosi latsopano la soda. Musagwiritse ntchito bokosi la soda lomwe mumagwiritsa ntchito kuphika kapena kusungunula firiji yanu. Mabokosi omwe agwiritsidwa ntchitowa atha kale kukhala atalumikizana ndi zinthu zina ndi mankhwala omwe angawononge khungu lanu.

Maski nkhope kapena exfoliant

Kuti athandizire kuchotsa khungu lakufa kapena kuchepetsa kutupa, anthu ena amaphatikizanso soda pakhungu kapena chigoba.

Mutagwiritsa ntchito choyeretsera nkhope, sakanizani osapitirira 2 tsp. wa soda mumadzi ofunda pang'ono mpaka apange phala. Izi zitha kugwiritsidwa ntchito mosavuta ndikusisita khungu lanu.

Siyani osapitilira mphindi 10 kapena 15 ngati agwiritsidwa ntchito ngati nkhope. Ngati mutagwiritsidwa ntchito ngati exfoliant, tsukani nthawi yomweyo mutatha kusakaniza chisakanizo kumaso kwanu.

Pambuyo pa mitundu yonse iwiri yogwiritsira ntchito, nthawi yomweyo perekani chinyezi pankhope kuti khungu lanu lisaume.

Osabwereza njirayi kawiri pa sabata.

Limbikitsani kutsuka kwanu pankhope

Mofananamo ndi njira yothira mankhwala, soda pang'ono imatha kuphatikizidwa mu regimen yanu kuti muthandize kutulutsa ziphuphu.

Kuti mukulitse mphamvu yakutsuka nkhope tsiku ndi tsiku, sakanizani osapitirira 1/2 tsp. wa soda mmanja mwako ndi choyeretsera. Ikani mafutawo pankhope panu ndi kusisita bwinobwino khungu lanu.

Mukatsuka nkhope yanu, perekani chinyezi pankhope popewa khungu lolimba komanso kulimba. Pitirizani kugwiritsa ntchito kutsuka kwanu tsiku ndi tsiku monga mwauzidwa, koma sakanizani mu soda osapitirira kawiri pa sabata.

Chithandizo cha malo

Njira ina yodziwika bwino yothandizira ndikuwona ziphuphu zamatenda, makamaka pamaso. Mwa njirayi, pangani phala la soda osapitirira 2 tsp. wa soda ndi madzi. Ikani chisakanizo pamalo omwe mukufuna kapena ziphuphu, ndipo muzikhala kwa mphindi 20.

Itha kuyamba kuumitsa kapena kutumphuka, koma zili bwino. Onetsetsani kuti muzimutsuka bwinobwino ndikugwiritsa ntchito chinyezi. Ena amaganiza kuti achoke osakanikirana usiku wonse, koma izi zitha kuwonjezera ngozi.

Mfundo yofunika

Soda yosakaniza ndi mankhwala amchere omwe angakhudze khungu la pH bwino ndikulisiya losatetezedwa.

Ngakhale nthano zakale zitha kunena kuti soda ingathandize kuchepetsa ziphuphu, dermatologists samalimbikitsa izi ngati njira yothandizira. M'malo mwake, khalani ndi mankhwala ovomerezeka aziphuphu ndi mankhwala owonjezera.

Ngati mwasankha kugwiritsa ntchito soda monga mankhwala achilengedwe a ziphuphu, onetsetsani kuti muchepetse khungu paziwonetserozi ndikugwiritsanso ntchito chinyezi pambuyo pake. Ngati mukumana ndi zovuta zina, kupweteka, kapena zotupa, pitani ku dermatologist nthawi yomweyo. Mutha kusungitsa nthawi yokumana ndi dermatologist mdera lanu pogwiritsa ntchito chida chathu cha Healthline FindCare.