This Woman Is Goal Viral On TikTok for Her Hilarious Sleepwalking Videos

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Nthawi zonse wosewera mu kanema kapena pulogalamu ya pa TV akadzuka mwadzidzidzi pakati pausiku ndikuyamba kuyenda mumsewu, nthawi zambiri zimakhala zowopsa. Maso awo nthawi zambiri amakhala otseguka, mikono yawo yatambasulidwa, akusuntha kwambiri ngati zombie kuposa munthu weniweni, wamoyo. Ndipo, zachidziwikire, mwina akukunong'oneza zinazake zomwe zimakusowetsani mtendere usiku wonse.

Ngakhale ziwonetsero zodziwika bwino izi, zowoneka bwino za kugona zimawoneka mosiyana kwambiri. Mlanduwu: TikToker @celinaspookyboo, aka Celina Myers, wakhala akutumiza zithunzi zachitetezo za kugona kwake usiku wonse, ndipo mwina ndichinthu chovuta kwambiri chomwe mudzawona sabata yonse. (ICYMI, TikTokers akukangananso ngati muyenera kugona m'masokisi anu kuti mupumule bwino.)

Myers - wolemba, mwiniwake wa kukongola, komanso wolemba ma podcast tsiku ndi tsiku - adalemba koyamba za momwe amagona mu Disembala. Mu kanema wamakono, wojambula selfie, akunena kuti adachoka pabedi, adadzitsekera m'chipinda cha hotelo chomwe amakhala, ndikudzuka m'holoyo. Gawo loyipitsitsa: Anati anali wamaliseche kwathunthu. (Maonekedwe yafikira Myers ndipo sanalandire yankho panthawi yofalitsa.)

@celinaspookyboo

M'miyezi ingapo, Myers adalemba zina zingapo zosonyeza kugona kwake, zonse zomwe zidagwidwa ndi makamera omwe iwo ndi amuna awo adakhazikitsa m'nyumba yawo. Mu kanema wa Januware, Myers akuwoneka akugwira chifanizo cha Baby Yoda kukhitchini yake ndipo kuigwedeza kuti iwoneke ngati "mchere panjira yopita," yomwe ili, ndiye chipinda chake chochezera. Pambuyo pake usiku, a Myers akubwerera m'chipinda chochezera, mwachiwonekere akugonanso, ndipo akuyamba kumayankhula zopanda pake - monga, "Ndinakumenyani, Chad," m'mawu achingerezi - ndikuloza chipinda chonse. Ndi chochitika chomwe chikuwoneka ngati chinakokedwa molunjika Paranormal Activity, koma ndizovuta kuti musamangoseka. (Zokhudzana: Matendawa Akugona Ndi Mwendo Wachipatala Kuzindikira Kukhala Wowopsa Kwambiri Usiku)

@alirezatalischioriginal

Ndipo ndicho chiyambi chabe cha izo. Myers adagawana nawonso mkaka wake wa chokoleti (FYI, akuti sakulekerera lactose), akuseka ngati munthu woyipa mufilimu ya Disney Pixar, akulimbana ndi octopus wodzaza, ndikuwaza njere za dzungu pansi pabalaza - nthawi yonseyi akugona. .

@celinaspookyboo

Ma TikToks omwe amawombera mawondo awa akhoza kukhala achilengedwe kwambiri kuti akhulupirire, koma a Myers adati kumapeto kwa Januware kuti alidi owona. "Nditangoyamba kukuwonani inu anyamata mumakonda [makanema] oyenda tulo, ndidayamba kuyambitsa," adalongosola mu kanemayo. "Monga ndikunenera m'mavidiyo anga ambiri, ngati ndimadya tchizi kapena chokoleti ndisanagone, monga nthawi yomweyo ndimakagona, [kuyenda komweko] kumachitika, monga mwayi wa 80%."

Ngati mukukonzekera kuyambitsa gawo loyenda tulo mukuyembekeza kukhala woyenda tulo ngati Myers, mwayi wanu ndi wocheperako. Kuyenda tulo sikuchitika kawirikawiri, ngakhale kuli kofala kwambiri kwa ana komanso kwa anthu omwe ali ndi mbiri yakubadwa kwa vutoli, akufotokoza a Lauri Leadley, mphunzitsi wazachipatala wazogona komanso woyambitsa Valley Sleep Center ku Arizona, yemwe adakana kuyankha pazomwe akumana nazo a Myers. A Leadley akuti akatswiri amatenga ma parasomnias awiri, kapena matenda ogona omwe amayambitsa mchitidwe wosazolowereka atagona: kugona tulo (aka somnambulism) komanso vuto lakugona kwamaso mwachangu (kapena RBD). Ndipo zonsezi zimachitika pamagulu anu ogona.

China chake chalakwika. Vuto lachitika ndipo kulowa kwanu sikunatumizidwe. Chonde yesaninso.

Usiku wonse, thupi lanu limagona kugona kosakhala kwa REM (mtundu wakuya, wobwezeretsa) ndi kugona kwa REM (mukamalota kwambiri) .Kuyenda tulo nthawi zambiri kumachitika pagawo lachitatu la kugona kosakhala kwa REM, pomwe kugunda kwa mtima, kupuma , ndipo mafunde aubongo amacheperachepera, malinga ndi US National Library of Medicine. Pamene ubongo ukuyesera kusuntha kuchoka ku gawo lina la kugona kupita ku lina, pangakhale kusagwirizana, zomwe zimapangitsa kuti ubongo udzuke ndipo zomwe zingayambitse kugona, akutero Leadley. Panthawi yogona, mukhoza kukhala pabedi ndikuwoneka ngati muli maso; nyamuka yenda; kapena ngakhale kuchita zinthu zovuta monga kukonzanso mipando, kuvala zovala kapena kuvula, kapena kuyendetsa galimoto, malinga ndi NLM. Gawo lowopsa: "Anthu ambiri omwe amagona tulo samakumbukira kapena amakumbukira maloto awo chifukwa samadzukanso," akuwonjezera a Leadley. "Ali mtulo tofa nato." (Zogwirizana: Kodi NyQuil Ingayambitse Kutaya Kokumbukira?)

Kumbali inayi, anthu omwe ali ndi RBD - omwe amapezeka mwa amuna opitilira zaka 50 komanso omwe ali ndi vuto la neurodegenerative (monga matenda a Parkinson kapena dementia) - angathe kumbukirani maloto awo akadzuka, akutero a Leadley. Mu kugona kwa REM, minofu yanu ikuluikulu (ganizirani: manja ndi miyendo) imakhala "yopuwala kwakanthawi," malinga ndi Cleveland Clinic. Koma ngati muli ndi RBD, minofu imeneyi imagwirabe ntchito panthawi ya kugona kwa REM, kotero kuti thupi lanu likhoza kukwaniritsa maloto anu, akufotokoza Leadley. "Kaya mukugona kapena muli ndi RBD, zonsezi ndi zowopsa chifukwa simudziwa malo omwe muli; simukudziwa chilichonse," akutero. "Ngati simukudziwa, nchiyani chomwe chingakulepheretseni kutuluka pakhomo, kugwera mu dziwe lanu losambira, ndikumenya mutu panjira?"

Koma zoopsa zakuthupi, zomwe zimabwera chifukwa chogona ndi RBD ndi theka chabe lavuto. Ganizirani za ubongo wanu ngati foni yam'manja, akutero a Leadley. Mukayiwala kuyimitsa foni yanu musanagone kapena ikalumikizidwa pa charger pakati pausiku, sikhala ndi batire yokwanira kuti igwire tsiku lonse, akufotokoza motero. Momwemonso, ngati ubongo wanu sukuyenda bwino m'magawo ogona omwe si a REM ndi REM - chifukwa cha zosokoneza kapena kudzutsidwa komwe kungayambitse kugona kapena kuchita zomwe mumalota - ubongo wanu sugwira ntchito mokwanira, akutero Leadley. Izi zitha kubweretsa kutopa kwakanthawi kochepa, ndipo ngati zingachitike pafupipafupi, zimatha kutenga zaka zambiri pamoyo wanu, akutero.

Ichi ndichifukwa chake kuyang'anira zoyambitsa zanu ndikofunikira. Ngati mumakonda kugona kapena muli ndi RBD, caffeine, mowa, mankhwala ena (monga sedatives, antidepressants, ndi mankhwala omwe amagwiritsidwa ntchito pochiza matenda osokonezeka maganizo), kupsinjika kwa thupi ndi maganizo, ndi nthawi zosagwirizana ndi kugona zingapangitse mwayi wanu wa zochitika, Akutero Leadley. "Titha kulangiza odwalawa kuti aziganiza zowonetsetsa kuti azigona nthawi imodzimodzi ndikudzuka nthawi yomweyo, kukhala ndi chizolowezi, komanso kuthana ndi kupsinjika [kuteteza kugona kapena RBD]," akuwonjezera. (Zokhudzana: Momwe Mungagone Bwino Pamene Kupsinjika Kukuwononga Zzz Yanu)

@alirezatalischioriginal

Pomwe Myers sanagawanepo ngati wawonapo katswiri wogona kapena ngati amayesetsa kuti asamayambitse zomwe zimayambitsa, zikuwoneka ngati akumugwiritsa ntchito bwino kwambiri - komanso osangalatsa kwambiri. "Dziko lapansi ndi malo osokonekera, ndipo, monga, zimamveka bwino kuti anthu akutuluka kumene," atero a Myers mu kanema mwezi watha. "Adam [mwamuna wanga] amakhalabe, ndipo sindikhala pachiwopsezo. Kunena zoona, kuyang'ana mavidiyo kumbuyo kumandichititsa kuseka kwambiri chifukwa ndi ine, koma monga, osati ine, chifukwa sindikukumbukira. kutha kwa tsikulo, eya, alidi enieni. "

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