Mlembi: Roger Morrison
Tsiku La Chilengedwe: 4 Sepitembala 2021
Sinthani Tsiku: 17 Novembala 2024
Anonim
Ubwino waukulu wa Abricó - Thanzi
Ubwino waukulu wa Abricó - Thanzi

Zamkati

Apurikoti ndi chipatso chofala kumpoto kwa Brazil chomwe chimagwiritsidwa ntchito kudyedwa mwatsopano, mu timadziti ndi maphikidwe ena monga mousses, ayisikilimu, zakudya, saladi kapena kupanikizana, mwachitsanzo. Pali mitundu 4 ya chipatso ichi, koma maubwino ake ndi ofanana kwambiri.

Chipatso ichi chimakhala ndi fiber komanso beta-carotene, yomwe imakhala ndi antioxidant yomwe imalimbana ndi kukalamba msanga, imalepheretsa khansa, atherosclerosis, matenda amtima ndi matenda otupa.

Beta-carotene ndiyomwe imayambitsa vitamini A, yomwe imafunikira kuti akhalebe ndi thanzi lamaso ndi umphumphu wa mucosal, ndipo imathandizanso kulimbitsa chitetezo chamthupi ndikulimbikitsa kukula kwa mafupa.

Momwe mungagwiritsire ntchito

Zipatso za apurikoti zitha kudyedwa zikakhwima, nthawi zambiri nthawi yachilimwe, ndipo zitha kugwiritsidwa ntchito kukonzekera timadziti kapena kupanikizana.


  • Chinsinsi cha msuzi wa Apurikoti: Pofuna kukonza madziwo, ikani ma apurikoti ndi madzi okwanira 500 ml mu blender kenako muwatenthe ndi shuga kapena uchi, ngati kuli kofunikira.
  • Chinsinsi cha kupanikizana kwa Apurikoti: Dulani zamkati muzidutswa tating'ono ndikuwonjezera 1 chikho cha shuga ndikubweretsa kutentha pang'ono, kuyambitsa nthawi zonse. Nthawi zambiri palibe chifukwa chowonjezera madzi, koma ngati mukuganiza kuti ikukakamira poto, onjezerani pang'ono. Pang'ono ndi pang'ono mawonekedwe a kupanikizana akupanga ndipo maswiti ali okonzeka pafupifupi mphindi 20. Kenako ikani mu chidebe chagalasi chatsukidwa bwino ndikuchisunga mufiriji.

Kuphatikiza apo, ndizothekanso kukonzekera maphikidwe ena okoma ndi apurikoti ndi zipatso zosalala, mwachitsanzo.

Zinthu zazikulu

Apurikoti, wa dzina lasayansi Mammal Wachimereka L., ndi chipatso chachikulu komanso cholimba, chachikaso-lalanje mtundu, chokhala ndi zamkati zambiri komanso pakati pokha pakatikati, komanso mango ndi peyala, mwachitsanzo. Imatha kulemera kuchokera 500 g mpaka 4 kg.


Mtengo womwe umatulutsa apurikoti, wotchedwa mtengo wa apurikoti, ndi waukulu ndipo umatha kutalika mamita 15 ndi maluwa oyera, ndipo ndi masamba ake chakumwa chomwe chimayamikiridwa kwambiri Kumpoto, Kumpoto chakum'mawa komanso ku United States chikhoza kukonzekera. Masamba a mtengowo ndi akulu, pafupifupi 10 cm kapena kupitilira apo, ndipo maluwa oyera amawoneka osakwatira kapena awiriawiri, mbali zosiyana.

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