5 maubwino okhala wekha

Zamkati

• Ubwino waukulu wokhala wekha
• 1. Wonjezerani luso
• 2. Kuyang'ana kwambiri
• 3. Kucha
• 4. Kudzizindikira
• 5. Ufulu
• Zizindikiro za omwe amakonda kukhala okha
• Pomwe kusungulumwa kumatha kukhala koipa

Kusungulumwa, komwe kumamverera kukhala wekhawekha, nthawi zambiri kumamveka kuti ndi chinthu cholakwika, chifukwa kumatha kubweretsa kukhumudwa, kusintha moyo wabwino ndikuwonjezera mwayi wokhala ndi nkhawa, kukhumudwa kapena kuda nkhawa. Komabe, kukhala wekha kungabweretsenso maubwino ambiri, monga kuwonjezera luso komanso kuyang'ana kwambiri zochitika zatsiku ndi tsiku.

Kuchoka pagulu kumatha kukhala chifukwa chamanyazi kapena kufuna kukhala panokha. Anthu otsogola kwambiri amakonda kukhala paokha, chifukwa amatha kumasula malingaliro awo ndikumvetsetsa bwino momwe akumvera, chidwi chawo komanso luso lawo.

Kukhala wekha nthawi zambiri sikungakhale chisankho, koma ndikofunikira kukhala ndi mphindi yaying'ono ndi inu kuti mumvetsetse zomwe mukumva komanso zomwe mukufuna, potero, kugwiritsa ntchito mwayi wosungulumwa.

Ubwino waukulu wokhala wekha

Kuti kusungulumwa kukhale ndi maubwino, ndikofunikira kuti munthuyo amvetsetse zomwe zachitikazo ndikupangitsa kuti nthawi yoyambira ikhale yopindulitsa. Chifukwa chake, zabwino zokhala nokha ndi izi:

1. Wonjezerani luso

Kupanga zinthu ndikumachita ndi kuganiza mwanzeru komanso m'njira yothandiza, ndiye kuti, kukhala wekha kumalimbikitsa malingaliro kuti apange mwayi wosiyanasiyana wogwirira ntchito inayake kapena kuthetsa vuto. Izi sizimavutika ndi malingaliro akunja kapena kuweruza kwina, ndichinthu china mkati chomwe chimalola kumvetsetsa bwino za dziko lapansi, za anthu komanso zaumwini.

2. Kuyang'ana kwambiri

Mukakhala nokha, ubongo umakonda kumasuka ndikuyang'ana pazinthu zofunika kwambiri, popeza palibe zosokoneza, monga anthu, magalimoto, wailesi kapena wailesi yakanema. Chifukwa chake, munthuyo amakhala wobala zipatso zambiri, amatha kugwira ntchitozo mosavuta komanso motsimikiza kwambiri pazomwe akuchita.

Kuphatikiza apo, kukhala wekha kumalola kuwunikira zochitika zina kapena anthu kukhalapo, zomwe zimaloleza munthuyo kumvetsetsa momwe ena akumvera, mwachitsanzo.

3. Kucha

Kusungulumwa ndikofunikira pakukhwima, chifukwa mukakhala nokha palibe ziweruzo, ndiye kuti, palibe chifukwa chodandaula ndi zomwe zachitika kapena zanenedwa. Izi zimapangitsa kudzidalira, kudziyimira pawokha komanso kukula kwamalingaliro, zomwe zimatha kukonza ubale wawo ndi anthu ena.

4. Kudzizindikira

Kukhala wekha kumalola munthu kuti aganizire ndikuwunika momwe akumvera, zikhumbo ndi malingaliro ake ndikudziwana bwino, ndiye kuti, amatha kumvetsetsa zomwe zimawadetsa nkhawa komanso chifukwa chiyani, chifukwa chiyani apereka malingaliro ena ake pazina lake komanso chifukwa chomwe amachitiramo zinthu zina. kachitidwe. Chifukwa chake, munthuyo amatha kulumikizana ndi iyemwini, kukhazikitsa mfundo zake ndikuzichita.

5. Ufulu

Ufulu umatanthauza kupanga zisankho ndikuchita zina popanda kuvomerezedwa ndi munthu wina. Ndikukuchita zomwe mukufuna panthawi yomwe mukufuna, osadandaula zakuti anthu ena azichita kapena zomwe akuganiza ndikumva bwino.

Zizindikiro za omwe amakonda kukhala okha

Anthu omwe amakonda kukhala okha amakhala ndi mawonekedwe monga:

• Kukonda malo amtendere;
• Nthawi zambiri samalankhula zambiri, zomwe ndizofunikira;
• Maubwenzi ochepa, koma okhalitsa;
• Maubwenzi apamtima amakonda kukhala ozama kwambiri;
• Amakhala omasuka m'malo omwe amakhala ndi anthu ambiri;
• Sakonda kusokonezedwa;
• Kuphatikiza pazinthu zakuthupi;
• Amakonda kumva zambiri.

Ngakhale amakonda kukhala okha, anthu amawona ngati odana ndi anzawo nawonso amamva bwino ndipo amatha kucheza nawo ali pafupi ndi anthu ena.

Pomwe kusungulumwa kumatha kukhala koipa

Kusungulumwa kumatha kukhala koyipa ngati munthu akumva kuti wasiyidwa ndi aliyense, zomwe zimatha kubweretsa kusintha kwamankhwala ndi kunenepa, mwayi waukulu wodalira mowa kapena mankhwala ndikuchulukirachulukira. Onani zotsatirapo zisanu ndi zitatu zokhudzana ndi kusungulumwa.

Kusungulumwa kumathandizanso kuwoneka kwa zizindikilo zina monga kusowa chidwi chochita zochitika za tsiku ndi tsiku, kusowa kwa njala ndi chisoni nthawi zonse, zomwe zitha kukhala chizindikiro cha kukhumudwa, kuwonetsedwa kuti mupita kwa wazamisala kapena wama psychology. Pezani zizindikiro zomwe zikuwonetsa kukhumudwa.