Mlembi: Carl Weaver
Tsiku La Chilengedwe: 27 Febuluwale 2021
Sinthani Tsiku: 18 Kulayi 2025
Anonim
Ubwino Wokweza Kunenepa: Njira 6 Zogwiritsa Ntchito Kukweza - Moyo
Ubwino Wokweza Kunenepa: Njira 6 Zogwiritsa Ntchito Kukweza - Moyo

Zamkati

1. KHALANI MTSIKANA WA KALENDA:

Maukwati ozungulira, tchuthi, kapena tsiku lililonse lomwe mungadziwe kuti mukufuna kuwonetsa thupi lamatoni, atero ophunzitsa otchuka a Seven Boggs. Kenako chongani masiku osachepera awiri mlungu uliwonse pamene munyamule kukonzekera chochitikacho.

2. MUDZIDZIUDZITSE:

Khazikitsani foni yanu kuti ikulembereni chikumbutso pamasiku ophunzitsira mphamvu, a Boggs akutero. Kuti mulimbikitsidwe, sinthani maziko azithunzi zanu kukhala chithunzi cholimbikitsa, ngati wothamanga yemwe thupi lanu mumamusirira.

3.GALANI NDIPO MUZISUNGIRA:

"Valani zazifupi ndi nsonga zobwerera m'mbuyo pamasiku omwe mumakweza," akutero Boggs. "Mudzasamalira kwambiri mawonekedwe anu - komanso ngakhale kutulutsanso zina - ngati mutha kuwona madera omwe mukuwalozera."

4. Ikani ZINTHU ZOFUNIKA KWAMBIRI MU GUZANI:


Chitani izo nthawi iliyonse mukagunda zolemera. "Pambuyo pa miyezi ingapo mukuchita masewera olimbitsa thupi, mudzakhala ndi ndalama zokwanira kuti mugule nokha mphotho, ngati ma jeans ang'onoang'ono!"

5. PANGANI CHOONETSA CHOONETSA:

"Mukangozindikira tanthauzo, funsani mnzanu akujambulani chithunzi chanu mutavala zokometsera ndikuchipanga kukhala chithunzi chanu cha mbiri ya Facebook," akutero Boggs. Mudzawonetsa zakupambana kwanu ndikulimbikitsidwa kutsatira zomwe mumachita nthawi iliyonse mukalowa.

6. SIKIZANI:

Musalole kuti chizolowezi chanu chizikhala chizolowezi. Pezani zatsopano zomwe zimakupangitsani kumva bwino ndi makanema awa a Shape.com.

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