Ululu patsogolo pa Knee ukhoza kukhala Chondromalacia

Zamkati

• Zizindikiro zazikulu
• Momwe mankhwalawa amachitikira
• Physiotherapy ya chondromalacia
• Kodi patellar chondromalacia imachiritsidwa?

Chondromalacia, yomwe imadziwikanso kuti patellar chondropathy, ndikutayika kwa bondo komwe kumachiritsa ndikudziwonekera kudzera kuzizindikiro monga kupweteka kwambiri pa bondo komanso mozungulira kneecap pochita kusuntha kwina, komwe chithandizo chake chimachitika ndikumwa mankhwala osokoneza bongo , zolimbitsa thupi, physiotherapy ndipo nthawi zina, opaleshoni.

Patellar chondromalacia amayamba makamaka chifukwa cha kufooka kwa minofu ya quadriceps, yomwe ili kutsogolo kwa ntchafu komanso mawonekedwe a bondo la munthuyo kapena poyika phazi lake. Zinthu izi pokhudzana ndi kulemera mopitilira muyeso komanso kubwereza kubwereza ndizomwe zimayambitsa matendawa.

Zizindikiro zazikulu

Zizindikiro zazikulu za patellar chondromalacia ndi:

• Kupweteka kwa bondo mukamakwera ndi kutsika masitepe, kuthamanga kapena kukwera pampando, mwachitsanzo;
• Ululu mozungulira bondo, makamaka mukapindika mwendo;
• Kutentha kapena kupweteka pa bondo pamene mwendo wapindika kwakanthawi;
• Kumva kuphulika (kukhala ndi mchenga mkati mwa bondo) kapena kulimbana ndi bondo;
• Bondo kutupa pang'ono.

Kusinthaku kumatha kukayikiridwa pomwe munthuyo amachita masewera olimbitsa thupi, makamaka akuthamanga. Komabe, kusintha kumeneku kumatha kuchitika mwa anthu omwe sachita masewera olimbitsa thupi, momwe zimakhalira kwa amayi. Dziwani zomwe zimayambitsa kupweteka kwamondo.

Momwe mankhwalawa amachitikira

Chithandizo cha patellar chondromalacia chitha kuchitidwa ndi physiotherapy, kuti apititse patsogolo kukhazikika kwa kneecap ndikugwira ntchito kwa bondo, kuphatikiza mankhwala osokoneza bongo ndi ma analgesics kuti athetse kutupa ndi kupweteka, komwe kuyenera kuwonetsedwa ndi dokotala komanso ntchito. malingana ndi komwe kuli.

Mukamalandira chithandizo, ndikofunikira kupewa kuvala nsapato zokhala ndi nsapato zazitali, osadutsa miyendo mukakhala pansi, kukhala bwino, kupewa kukwera njira kapena kuchita masewera olimbitsa thupi m'malo opunduka, kuphatikiza pakulimbikitsa kuwonda, ngati ichi ndi chimodzi mwazomwe zimayambitsa chondromalacia , pochepetsa kulemera kwake pa bondo. Ndikofunikanso kuvala nsapato zomwe zimathandizira mapazi anu bwino, kupewa mavuto osafunikira pamaondo anu.

Pankhani ya anthu omwe amapezeka kuti ali ndi grade 3 kapena 4 patellar chondromalacia, chithandizo chimachitika kudzera mu arthroscopy, yomwe ndi njira yaying'ono yochitira opareshoni yoonetsetsa momwe zimakhalira mgwirizanowu. Mvetsetsani kuti arthroscopy ndi chiyani ndikuchira pambuyo poti achite opaleshoni.

Physiotherapy ya chondromalacia

Physiotherapy ya patellar chondromalacia ingaphatikizepo kugwiritsa ntchito zida monga laser, ultrasound ndi microcurrents, makamaka kutambasula minofu yakumbuyo kwa ntchafu ndikulimbitsa minofu ya mwendo, makamaka minofu yakutsogolo kwa ntchafu.

Katswiri wa physiotherapist amayenera kuyesa momwe munthu amakhalira komanso maimidwe a m'chiuno, mawondo ndi mapazi, chifukwa chilichonse mwazinthuzi zikakhala kuti sizikhala bwino chiopsezo chakusintha kumeneku chimakhala chachikulu. Mankhwala abwino a chondromalacia ndi hydrotherapy ndi RPG: maphunziro apadziko lonse lapansi. Onani zolimbitsa thupi za physiotherapy zomwe zimachitika pochiza chondromalacia.

Kodi patellar chondromalacia imachiritsidwa?

Patellar chondromalacia imachiritsidwa munthuyo akamachiza moyenera, ndipo ndizotheka kupeza chithandizo m'masabata angapo. Kuti mupeze machiritso, ndikofunikira kuti muchepetse dera, kuchira kukhulupirika kwa olumikizana, kulimbikitsa ndi kutambasula minofu ya mwendo ndikusintha mawonekedwe a kneecap ndi mapazi.