Mabuku 11 Omwe Amawunikira Zokhudza Kusabereka

Zamkati

• Kusamalira Uchembele Wanu
• Zolemba Zosavomerezeka
• Nthawi zonse
• Wopanda Womb, Wopweteketsa Mtima
• Mnzake Wosabereka
• Momwe Mungapangire Chikondi pa Cup Cup
• Iyamba ndi Dzira
• Kugonjetsa Kusabereka
• Zosatheka
• Ndikukhumba
• Ulendo Wosabereka

Kusabereka kungakhale chovuta kwambiri kwa maanja. Mumalota tsiku lomwe mudzakonzekere kukhala ndi mwana, ndiyeno simutha kukhala ndi pakati nthawiyo ikafika. Kulimbana kumeneku sikwachilendo: 12% ya mabanja okwatirana ku US akulimbana ndi kusabereka, malinga ndi National Infertility Association. Koma kudziwa izi sikumapangitsa kusabereka kukhala kovuta.

Zimadziwika kuti kusabereka komanso chithandizo chamankhwala chimatha kukhala ndi zovuta zina zosasangalatsa, koma zovuta zamaganizidwe nthawi zambiri zimanyalanyazidwa. Kupsinjika kwa ndalama, zovuta zamankhwala, komanso kupsinjika kwakuthupi kosakwanitsa kutenga pakati kumatha kuyambitsa mavuto pamaubwenzi, nkhawa, komanso kukhumudwa, malinga ndi Harvard Medical School. Mwamwayi, amayi ndi mabanja ena adakumana ndi izi kale, ndipo thandizo lilipo.

Tamaliza mabuku khumi ndi limodzi omwe amafotokoza nkhani zosiyanasiyana za kusabereka, ndipo titha kupereka chitonthozo munthawi yovutayi.

Kusamalira Uchembele Wanu

Kusamalira Uchembele Wanu ndi limodzi mwa mabuku odziwika bwino okhudza kusabereka. Kusindikiza kwa zaka makumi awiri izi kwasinthidwa ndi upangiri waposachedwa wamankhwala ndi chithandizo chamankhwala. Lolembedwa ndi aphunzitsi azimayi azachipatala a Toni Weschler, bukuli limaphatikizaponso magawo omvetsetsa momwe chonde chimagwirira ntchito komanso momwe mungazilamulire kuti muwonjezere mwayi wanu wobereka.

Zolemba Zosavomerezeka

Zomwe zakubadwa ndi kusabereka ndichimodzi chabe mwazosokoneza. Kwa mabanja ambiri, kupsinjika ndi kusokonezeka kwamaganizidwe ndi gawo lovuta kwambiri. Mu Zosasangalatsa Zosasangalatsa, madokotala atatu omwe amachita bwino zaumoyo wobereka amapatsa odwala zida zogwiritsa ntchito nthawi yovutayi. Kuyambira pakuphunzira kumva chisoni pambuyo padera, mpaka kuphunzira kulumikizana bwino, maanja amatha kutenga ulendowu limodzi.

Nthawi zonse

Justine Brooks Froelker sanagonjetse kusabereka pokhala ndi pakati ndikukhala ndi mwana. Pomwe zidawonekeratu kuti sizimachitikira iye, adapambana ndikufotokozeranso momwe chisangalalo chikuwonekera. Kusabereka kumatha kukhala ulendo womwe ungakhudze kwambiri moyo wanu wonse. Kwa iwo omwe sanatengere pakati, bukuli limatha kupereka chitonthozo chachikulu ndikuwunikira.

Wopanda Womb, Wopweteketsa Mtima

Ena mwa mawu olimbikitsa kwambiri atha kubwera kuchokera kwa anthu omwe akhalapo kudzera mu zomwe mumamenyanazo. Mu Wopanda Womb, Wopweteketsa Mtima, abambo ndi amai amagawana maulendo awo osabereka. Mudzapeza chitonthozo, nzeru, ndi chilimbikitso kuchokera kumavuto ndi kupambana kwa anthu ena.

Mnzake Wosabereka

Polimbana ndi kusabereka, kapena nthawi yovuta iliyonse, anthu ambiri amatembenukira kuzikhulupiriro zawo. Mnzake Wosabereka ndi ntchito ya Christian Medical Association. M'masamba awa, olembawo amapereka mauthenga opatsa chiyembekezo komanso zolemba za m'Baibulo. Amayankhanso mafunso ovuta monga: "Kodi anthu achikhulupiriro angathe kugwiritsa ntchito njira zapamwamba zothandizira kusabereka?"

Momwe Mungapangire Chikondi pa Cup Cup

Monga mungaganizire kuchokera pamutuwu, bukuli lalembedwera amuna omwe ali ndi vuto lakusabereka. Bukuli limanyalanyaza zovuta zina zomwe zimakhudzana ndi kusabereka kwa abambo, koma pakati pa nthabwala mumapeza chitonthozo ndikuthandizidwa. Imayankha mafunso ovuta omwe amuna onse amakhala nawo poyenda njirayi, monga chifukwa chake omenya nkhonya ali bwino kuposa achidule, komanso ngati mukufunika kudzaza chikho chonse cha pulasitiki kuchipatala.

Iyamba ndi Dzira

Ngati ndinu sayansi yaukadaulo, kapena ngati kungomvetsetsa tsatanetsatane wazomwe zikuchitika mkati mwa thupi lanu, mungasangalale ndi bukuli. Subtitle imanena zonse: Momwe Sayansi ya Dzira Ingakuthandizireni Kukhala Ndi Mimba Mwachilengedwe, Pewani Kupita Padera, Ndi Kusintha Maganizo Anu mu IVF. Mmenemo, muphunzira zonse za kafukufuku waposachedwa wokhudza zaumoyo wa mazira ndi chithandizo chamankhwala. Kwa iwo omwe adapeza mankhwala osabereka bwino, bukuli likhoza kukhala ndi mayankho.

Kugonjetsa Kusabereka

Kugonjetsa Kusabereka kuchokera kwa Dr. Alice D. Domar ndiwowongolera-mitu ya malingaliro okhalira osabereka. Chifukwa kupsinjika kwamaganizidwe kumatha kukhudza chonde komanso mosemphanitsa, bukuli limathandiza azimayi kusiya izi. Zimawapatsa zida zomwe amafunikira kuti akhalebe olimba ndikupewa kupsinjika ndi nkhawa zomwe nthawi zambiri zimalumikizidwa ndiulendo wakubala.

Zosatheka

Ngati mukufuna buku la "momwe mungatengere mimba", sizili choncho. Wolemba Julia Indichova amangofuna kugawana zomwe adakumana nazo-ndipo ngati mwakumana ndi kusabereka kwa nthawi yayitali, mwina ndichidziwitso chomwe mungadziwe.

Ndikukhumba

Ndikukhumba ndi losiyana ndi buku lililonse losabereka. Ndi buku lazithunzi lolembera makolo ndi makanda awo ozizwitsa chimodzimodzi. Nkhaniyi imatsata banja la njovu lomwe likufuna kuwonjezera banja lawo, koma njovu zimakumana ndi zovuta. Yotchulidwa ndi Matthew Cordell, ndi nkhani yolimbikitsa yomwe imakondedwa ndi aliyense m'banjamo.

Ulendo Wosabereka

Kuphatikiza nkhani zaumwini komanso upangiri wazachipatala, Ulendo Wosabereka Kuphatikiza sayansi yakusabereka ndi zenizeni za anthu omwe amakhala nawo. Muphunzira za zinthu monga IVF, endometriosis, kuwunika kwa majini, zovuta za chiberekero, ndi chithandizo chonse. Talingalirani choyambira pazonse zomwe mungafune kudziwa za kusabereka, koma osalembera ophunzira zamankhwala. Ndi wochezeka komanso wophunzitsa.