Nsapato Zabwino Kwambiri Zothamanga ndi Zolimbitsa Akazi

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Sitinachedwe kuti mukonzenso chizolowezi chanu cholimbitsa thupi! Thawirani panja m'malo mongopondaponda. Sinthani dongosolo la kayendedwe ka mphamvu zanu. Ndipo chitani zonsezi mu nsapato zatsopano. Nsapato zanu zili bwino, mukuti? Onaninso-ndikumverera. Popita nthawi kukokoloka kumawonongeka, kukupangitsani kukhala opweteka kwambiri, ndipo matumba anu akunyumba amatha, zomwe zimachepetsa kukoka kwanu. Mfundo yofunika kwambiri: Kusintha mateche anu angathe sinthani kulimbitsa thupi kwanu.

Ndili ndi malingaliro, timayika nsapato 45 zothamanga, zokwera, komanso zolimbitsa thupi kupyola mayendedwe awo kuti tipeze kukankha kokwanira pa kulimbitsa thupi kulikonse.

Onani omwe adatuluka pamwamba apa!

Mukakhala ndi nsapato zanu zabwino, penyani kanemayo pazinthu 5 zamafuta opumira mafuta kuti muwotche zopatsa mphamvu popanda chopondera.

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