Mlembi: Louise Ward
Tsiku La Chilengedwe: 12 Febuluwale 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Nchiyani Chimayambitsa Mawanga Akuda Kupanga Pamilomo Yanu? - Thanzi
Nchiyani Chimayambitsa Mawanga Akuda Kupanga Pamilomo Yanu? - Thanzi

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi ichi ndi chifukwa chodera nkhawa?

Kaya mukulimbana ndi kusandulika pang'ono, zigamba zosakhazikika, kapena timadontho todetsedwa, takwezedwa, simuyenera kunyalanyaza mawanga pakamwa panu. Kupatula apo, thanzi la khungu lanu limawonetsera thanzi la thupi lanu.

Ngakhale mawanga amdima nthawi zambiri samakhala odetsa nkhawa, ndikofunikira kuti mupeze matenda kuchokera kwa dokotala wanu. Amatha kuwona ngati pali zovuta zilizonse ndikuonetsetsa kuti palibe cholakwika.

Pitirizani kuwerenga kuti mudziwe zambiri zomwe zingayambitse malo amenewa ndi zomwe mungayembekezere kuchipatala.

1. Angiokeratoma wa Fordyce

Mawanga akuda kapena akuda pamilomo nthawi zambiri amayamba chifukwa cha angiokeratoma a Fordyce. Ngakhale amatha kusiyanasiyana mtundu, kukula, ndi mawonekedwe, nthawi zambiri amakhala ofiira mdima wakuda komanso wonyezimira.

Mawanga awa alibe vuto lililonse. Amatha kupezeka pakhungu lililonse lotulutsa mamina, osati milomo yokha. Angiokeratomas nthawi zambiri amapezeka mwa anthu achikulire.


Njira zothandizira

Ma Angiokeratomas amatha kusiyidwa okha. Komabe, atha kuwoneka ofanana ndikukula kwa khansa, chifukwa chake muyenera kupita kwa dokotala kapena dermatologist kuti mupeze matenda. Amatha kutsimikizira ngati awa ndi angiokeratomas ndikukulangizani pazotsatira zilizonse.

2. Matupi awo sagwirizana nawo

Ngati mwagwiritsa ntchito chinthu chatsopano posachedwa, zomwe sizingachitike pazomwe mungakhale nazo zimayambitsa milandu yanu. Izi zimadziwika ngati pigmented contact cheilitis.

Zomwe zimayambitsa cheilitis ndi izi:

  • lipstick kapena mankhwala a milomo
  • utoto wa tsitsi, ngati wagwiritsidwa ntchito kutsitsi la nkhope
  • tiyi wobiriwira, womwe ungakhale ndi faifi tambala, wosakwiya

Njira zothandizira

Ngati mukuganiza kuti zovuta zimayambitsa mdima wanu, ponyani mankhwalawo. Onetsetsani kuti zokongoletsa zanu ndizatsopano ndipo zasungidwa m'malo ozizira, amdima. Zida zakale zitha kuwononga kapena kukula mabakiteriya kapena nkhungu - ndipo zimatha kuyambitsa chidwi.

3. Kutulutsa khungu

Melasma ndichizolowezi chomwe chimatha kuyambitsa zigamba za bulauni kuwonekera pankhope panu.


Mawanga awa nthawi zambiri amakhala m'malo awa:

  • masaya
  • mphuno mlatho
  • mphumi
  • chibwano
  • dera lomwe lili pamwambapa pakamwa

Muthanso kuwapeza m'malo ena owala ndi dzuwa, monga mikono yanu ndi mapewa anu.

Melasma amapezeka kwambiri mwa akazi kuposa amuna, ndipo mahomoni amathandizira pakukula kwake. M'malo mwake, zotupazi ndizofala kwambiri panthawi yapakati kotero kuti vutoli limatchedwa "chigoba cha pakati."

Njira zothandizira

Mutha kuteteza kuti magazi asawonjezeke chifukwa chodziteteza ku dzuwa. Valani zoteteza ku dzuwa ndi chipewa chachikulu.

Melasma imatha kutha pakapita nthawi. Dermatologist wanu amathanso kukupatsirani mankhwala omwe mumawasalaza pakhungu lanu kuti awathandize kuwunikira.

Izi zikuphatikiza:

  • hydroquinone (Obagi Elastiderm)
  • Tretinoin (Refissa)
  • azelaic acid
  • kojic asidi

Ngati mankhwala apakhungu sakugwira ntchito, dermatologist wanu akhoza kuyesa khungu la mankhwala, microdermabrasion, dermabrasion, kapena mankhwala a laser.


Gulani pazenera.

4. Malo otetezera dzuwa

Ngati mawanga pamilomo yanu akumva mamba kapena otupa, mutha kukhala ndi zomwe zimatchedwa actinic keratosis, kapena sunspots.

Mawanga awa akhoza kukhala ndi izi:

  • kakang'ono kapena kupitirira inchi kudutsa
  • mtundu wofanana ndi khungu lanu kapena khungu, pinki, wofiira, kapena bulauni
  • youma, yaukali, ndi yolimba
  • mosabisa kapena anakweza

Mutha kumva mawanga kuposa momwe mumawaonera.

Kuphatikiza pa milomo yanu, mumatha kutenga keratoses m'malo owonekera padzuwa monga anu:

  • nkhope
  • makutu
  • khungu
  • khosi
  • manja
  • patsogolo

Njira zothandizira

Chifukwa chakuti ma actinic keratoses amaonedwa kuti ndiwopepuka, ndikofunikira kuti dokotala wanu aziwona malowo. Sikuti ma keratose onse akugwira ntchito, choncho sikuti onse amafunika kuchotsedwa. Dokotala wanu adzasankha momwe angawathandizire potengera kuyesa kwawo.

Chithandizo chingaphatikizepo:

  • malo ozizira kwambiri (cryosurgery)
  • kuchotsa kapena kudula mawanga (mankhwala opangira mankhwala)
  • khungu mankhwala
  • mafuta apakhungu

5. Kutaya madzi m'thupi

Kusamwa zakumwa zokwanira kapena kukhala padzuwa ndi mphepo kumatha kusiya milomo yanu youma ndikuphwaphwa. Milomo yolumikizidwa imatha kuyamba kusenda, ndipo mutha kuluma zidutswa za khungu. Kuvulala kumeneku kumatha kubweretsa zipsera, zipsera, ndi malo akuda pakamwa panu.

Njira zothandizira

Onetsetsani kuti mumamwa magalasi osachepera asanu ndi atatu amadzi tsiku lililonse. Ngati muli panja padzuwa kapena pamphepo, tetezani milomo yanu ndi mankhwala a milomo okhala ndi zoteteza ku dzuwa, ndipo pewani kunyambita milomo yanu. Mukadzidzozanso, milomo yanu iyenera kuchira ndipo mabala amdima amatha ndi nthawi.

6. Chitsulo chochuluka kwambiri

Ngati muli ndi vuto lotchedwa hemochromatosis wobadwa nawo, thupi lanu limatenga chitsulo chochuluka kwambiri kuchokera pachakudya chomwe mumadya ndikuchisunga m'ziwalo zanu. Izi zitha kubweretsa zizindikilo monga khungu losuluka.

Thupi lanu amathanso kudzazidwa ndi chitsulo ngati:

  • alandira magazi ambiri
  • pezani kuwombera kwachitsulo
  • tengani zowonjezera zowonjezera zachitsulo

Kuchulukitsa kwachitsulo kotereku kumathandizanso kuti khungu lanu lizikhala ndi mawu amkuwa kapena obiriwira.

Njira zothandizira

Kuti muchepetse chitsulo m'magazi anu ndi ziwalo zanu, dokotala wanu amatha kukhetsa magazi anu (njira yotchedwa phlebotomy) kapena mumapereka magazi pafupipafupi. Akhozanso kupereka mankhwala othandizira kuchotsa chitsulo.

7. Kulephera kwa Vitamini B-12

Ngati simupeza vitamini B-12 wokwanira mu zakudya zanu kapena kudzera mu zowonjezera, khungu lanu limatha kukhala mdima. Izi zitha kuwoneka ngati zakuda pamilomo yanu.

Njira zothandizira

Kuperewera pang'ono kwa B-12 kumatha kukonzedwa ndi multivitamin tsiku lililonse kapena kudya zakudya zomwe zili ndi vitamini wambiri. Kulephera kwakukulu kwa B-12 kumatha kuthandizidwa ndi jakisoni mlungu uliwonse kapena mapiritsi apamwamba tsiku lililonse.

8. Mankhwala ena

Mankhwala ena omwe mumamwa amatha kusintha khungu lanu, kuphatikizaponso khungu pakamwa panu.

Mitundu yamankhwala iyi ndi iyi:

  • ma antipsychotic, kuphatikiza chlorpromazine ndi phenothiazines ofanana
  • anticonvulsants, monga phenytoin (Phenytek)
  • mankhwala osokoneza bongo
  • mankhwala osokoneza bongo
  • amiodarone (Nexterone)

Mutha kufunsa ndi wamankhwala wanu ngati muli ndi mafunso okhudzana ndi mankhwala omwe mumamwa.

Njira zothandizira

Zosintha zambiri zokhudzana ndi mankhwala pakhungu lake zilibe vuto lililonse. Ngati inu ndi dokotala mukuganiza kuti mutha kusiya kumwa mankhwalawo, mawangawo amatha - koma osati nthawi zonse.

Mankhwala ambiri omwe amayambitsa mavuto amtundu wa khungu amachititsanso kuti dzuwa lizimva, choncho onetsetsani kuti mumagwiritsa ntchito zoteteza ku dzuwa tsiku lililonse.

9. Mankhwala a mano

Ngati zibangili zanu, zotchingira pakamwa, kapena zodzikongoletsera sizikukwanira bwino, mutha kukhala ndi zilonda pakamwa kapena m'kamwa. Zilondazi zimatha kuyambitsa zomwe zimatchedwa kuti post-inflammatory pigmentation - malo amdima otsalira pambuyo poti chilonda chaphulika.

Izi nthawi zambiri zimachitika mwa anthu okhala ndi mitundu yakuda yakuda. Zigawo zimatha kukhala zakuda ngati ziwunikiridwa ndi dzuwa.

Njira zothandizira

Ngati zolumikizira kapena mano anu asakugwirani bwino, pitani kwa dokotala wanu wamazinyo kapena wamano. Mano anu sayenera kuyambitsa zilonda.

Valani mankhwala a milomo ndi zoteteza ku dzuwa kuti mabala asadzakhale mdima. Dermatologist wanu amathanso kukupatsani mafuta odzola kuti muchepetse zilondazo.

10. Matenda a mahomoni

Kutsika kwa ma hormone a chithokomiro (hypothyroidism) kumatha kuyambitsa melasma, yomwe ndi khungu loyera pamaso. Mahomoni ambiri a chithokomiro (hyperthyroidism) amathanso kupangitsa khungu lanu kuda.

Njira zothandizira

Pofuna kuthana ndi khungu lomwe limayamba chifukwa cha mahomoni osavomerezeka, muyenera kukonza vuto la muzu. Dokotala wanu azitha kulankhula kudzera pazizindikiro zanu ndikukulangizani pazotsatira.

11. Kusuta

Kutentha kwa ndudu kumatha kuwotcha khungu pamilomo yanu. Ndipo chifukwa kusuta kumachedwetsa kuchira kwa mabala, kuwotcha uku kumatha kupanga zipsera. Kuwotcherako kumathandizanso kuti utoto utuluke pambuyo pake, womwe ndi mawanga amdima otsalira pambuyo poti chilonda chapola.

Njira zothandizira

Kusiya kusuta ndiyo njira yokhayo yolola milomo yanu kuti ichiritse bwino. Lankhulani ndi dokotala wanu pazomwe mungachite kuti musiye, komanso mafuta aliwonse omwe mungawagwiritse ntchito.

Kodi ndi khansa?

Milomo ndi malo omwe anthu samanyalanyaza khansa yapakhungu. Khansa ziwiri zapakhungu kwambiri ndi basal cell carcinoma ndi squamous cell carcinoma. Izi zimawoneka mwa amuna akhungu loyera azaka zopitilira 50. Amuna ali ndi mwayi wambiri wokhala ndi khansa yapakamwa kuposa azimayi, ndipo milomo yakumunsi imakhudzidwa pafupifupi maulendo 12.

Nazi zomwe muyenera kuyang'ana ngati mukuganiza kuti mawanga pakamwa panu atha kukhala khansa:

Ndi basal cell carcinoma:

  • chironda chotseguka
  • chigamba chofiira kapena malo okwiya
  • bampu yonyezimira
  • kukula pinki
  • malo onga zipsera

Ndi squamous cell carcinoma:

  • chigamba chofiira
  • kukula kwakukulu
  • chironda chotseguka
  • kukula kofanana ndi nkhwangwa, komwe kumatha kutuluka magazi kapena ayi

Khansa yambiri yapakamwa imazindikirika mosavuta ndikuchiritsidwa. Mankhwala ochiritsira kwambiri amaphatikizapo opaleshoni, radiation, ndi cryotherapy. Akapezeka msanga, pafupifupi 100 peresenti ya khansa ya milomo imachiritsidwa.

Nthawi yoti muwone dokotala wanu

Ngati simukudziwa momwe mudapezera malo akuda, otuwa, kapena owala pakamwa panu, onani dokotala wanu. Zingakhale zopanda pake, koma sizikupweteka kuti muwone.

Muyeneradi kukaonana ndi dokotala ngati malowa:

  • ikufalikira mofulumira
  • ndi yoyabwa, yofiira, yofewa, kapena kutuluka magazi
  • ali ndi malire osakhazikika
  • ali ndi kuphatikiza kosazolowereka kwamitundu

Malangizo Athu

Kodi matenda amtundu wa 2 asinthidwa?

Kodi matenda amtundu wa 2 asinthidwa?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Type 2 matenda a hugaMtundu...
7 Morning Stretches for Wangwiro Kukhazikika

7 Morning Stretches for Wangwiro Kukhazikika

Thupi lathu lima intha intha momwe timakhalira nthawi yayitaliNgati t iku lililon e limaphatikizapo ku aka aka pa de iki kapena laputopu kwa maola 8 mpaka 12 pat iku kenako ndiku ambira pabedi kwa ol...