Momwe Mungasamalire ndi Kuteteza Mitu Yakuda Pamiyendo Yamkati

Zamkati

• Chifukwa chiyani ndili ndi mitu yakuda pantchafu yanga yamkati?
• Kuchiza ndi kupewa mitu yakuda m'ntchafu zamkati
• Kodi ikhoza kukhala hidradenitis suppurativa?
• Hidradenitis suppurativa zizindikiro
• Chithandizo cha Hidradenitis suppurativa
• Mankhwala
• Opaleshoni
• Tengera kwina

Mutu wakuda umapangidwa pomwe kutsegula kwa pakhola (pore) kumalumikizidwa ndi khungu lakufa ndi mafuta. Kutsekeka uku kumayambitsa bampu yotchedwa comedo.

Comedo ikakhala yotseguka, chovalacho chimayamba kupangika ndi mpweya, chimasanduka mdima, ndikukhala mutu wakuda. Ngati comedo itatsekedwa, imasanduka mutu woyera.

Mitu yakuda imakhazikika pankhope panu, koma imatha kuwonekeranso mbali zina za thupi lanu, kuphatikiza ntchafu zanu, matako, ndi zikwapu.

Pitirizani kuwerenga kuti mudziwe chifukwa chake mitu yakuda ingawonekere pa ntchafu zanu zamkati ndi momwe mungazithandizire ndi kupewa.

Chifukwa chiyani ndili ndi mitu yakuda pantchafu yanga yamkati?

Kutuluka kwamtundu wakuda m'mataya amkati nthawi zambiri kumachitika chifukwa cha kuphatikiza kwa:

• thukuta
• mafuta
• dothi
• khungu lakufa

Kupsyinjika komanso kuthamangitsidwa ndi ma jeans oyenera komanso ma leggings nawonso angapangitse zina.

Kuchiza ndi kupewa mitu yakuda m'ntchafu zamkati

Njira zoyamba zopewera ndikuchiritsa mitu yanu yakuda ndi monga:

• kuchita ukhondo woyenera, monga kutsuka khungu lanu pafupipafupi ndi pH yotsika, sopo wamadzi wosungunuka ndi madzi
• kuchotsa khungu lanu kuti muchotse maselo akhungu lakufa
• kuvala zovala zoyera, zotsukidwa
• kupewa zovala zothina zomwe zimakola pakhungu lanu
• kupewa nsalu zomwe zimayambitsa thukuta, monga polyester ndi vinyl

Wothandizira zaumoyo wanu kapena dermatologist angakulimbikitseni kirimu kapena gel osakaniza omwe ali ndi salicylic acid kapena retinoids kuti athetse mitu yakuda.

Kodi ikhoza kukhala hidradenitis suppurativa?

Ngati muli ndi mitu yakuda m'mataya anu amkati ndi matako, atha kukhala chizindikiro cha hidradenitis suppurativa (HS).

HS ndi khungu lomwe limakonda kukhudza madera omwe khungu limafanana, kuphatikiza:

• ntchafu zamkati
• matako
• m'khwapa

Hidradenitis suppurativa zizindikiro

HS imakonda kupezeka m'malo amthupi mwanu momwe khungu limasakanirana. Zizindikiro za HS zimaphatikizapo:

• Mitu Yakuda: Ziphuphu zazing'onozi nthawi zambiri zimawoneka awiriawiri komanso malo ang'onoang'ono akhungu.
• Zing'onozing'ono, zopweteka: Mitsempha iyi nthawi zambiri imakhala kukula kwa nsawawa ndipo imawonekera m'malo okhala ndi zopota za tsitsi, thukuta, ndi mafinya amafuta, komanso madera omwe khungu limafinya palimodzi.
• Ngalande: Ngati mwakhala mukukumana ndi HS kwa nthawi yayitali, timapepala tomwe timalumikiza mabalawo titha kupanga pansi pa khungu. Izi zimakonda kuchira pang'onopang'ono ndipo zimatha kutulutsa mafinya.

Chithandizo cha Hidradenitis suppurativa

Pakadali pano palibe mankhwala enieni a HS. Wothandizira zaumoyo wanu kapena dermatologist adzasankha njira yothandizira yomwe ingaphatikizepo mankhwala ndi opaleshoni.

Mankhwala

Mankhwala otsatirawa amagwiritsidwa ntchito pochizira HS:

• Mankhwala opha tizilombo: monga gentamicin (Gentak) ndi clindamycin (Cleocin)
• Maantibayotiki apakamwa: monga clindamycin, doxycycline (Doryx), ndi rifampin (Rifadin)
• Zotupa za necrosis inhibitor (TNF): monga adalimumab (Humira)

Opaleshoni

Nthawi zina, wothandizira zaumoyo wanu angakulimbikitseni kuchitidwa opaleshoni. Kuchita opaleshoni ya HS kungaphatikizepo:

• Kuchotsa: Iyi ndi njira yomwe khungu limadulidwapo kuti liwonetse ma tunnel.
• Kuchotsa pang'ono: Njirayi, yotchedwanso nkhonya kuchotsedwa, imagwiritsidwa ntchito kuchotsa mutu umodzi.
• Kukonzekera kwa magetsi: Munthawi imeneyi, minofu yowonongeka imachotsedwa.
• Laser mankhwala: Njirayi imachitika nthawi zambiri pochiza ndi kuchotsa zotupa pakhungu.
• Kuchotsa opaleshoni: Ndi njirayi, khungu lonse lomwe lakhudzidwa limachotsedwa. Nthawi zambiri, nthawi zambiri amasinthidwa ndikumangirira khungu.

Tengera kwina

Ngakhale kuti mungaone mitu yakuda pankhope panu pafupipafupi, si zachilendo kuti iwo aziwoneka kwina kulikonse m'thupi lanu, kuphatikiza ntchafu zamkati, matako, ndi nkhono.

Kuchiza ndi kupewa mikwingwirima yakuda m'ntchafu zanu zamkati ndi madera ena ndizofanana. Amayang'ana pa:

• kusamba pafupipafupi
• kutulutsa khungu lanu
• kuvala zovala zoyera
• kupewa zovala zolimba komanso nsalu zomwe zimayambitsa thukuta

Mitu yakuda m'matako mwako ndi ntchafu zamkati zitha kukhala chizindikiro cha hidradenitis suppurativa.

Ngati muli ndi zizindikilo zina, monga zopweteka, zotupa zazikuluzikulu za nsawawa kapena tunnel pansi pa khungu lolumikizira zotumphukazi, onani wothandizira zaumoyo wanu kapena dermatologist kuti mupeze njira yodziwira ndi kulandira chithandizo.