Kodi D-Mannose Angachiritse kapena Kuteteza UTIs?

Zamkati

• Zomwe sayansi imanena
• Momwe mungagwiritsire ntchito D-mannose
• Zotsatira zoyipa zotenga D-mannose
• Khalani ndi njira zotsimikizika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi D-mannose ndi chiyani?

D-mannose ndi mtundu wa shuga womwe umakhudzana ndi shuga wodziwika bwino. Shuga zonsezi ndizosavuta. Ndiye kuti, amapangidwa ndi molekyulu imodzi yokha ya shuga. Komanso, zonsezi zimachitika mwachilengedwe mthupi lanu ndipo zimapezekanso muzomera zina mwa mawonekedwe a wowuma.

Zipatso zingapo ndi ndiwo zamasamba zili ndi D-mannose, kuphatikiza:

• cranberries (ndi madzi a kiranberi)
• maapulo
• malalanje
• yamapichesi
• burokoli
• zitheba

Shuga ameneyu amapezekanso muzakudya zina zopatsa thanzi, zomwe zimapezeka ngati makapisozi kapena ufa. Zina zimakhala ndi D-mannose palokha, pomwe zina zimaphatikizapo zowonjezera, monga:

• kiraniberi
• dandelion kuchotsa
• hibiscus
• ananyamuka m'chiuno
• maantibiotiki

Anthu ambiri amatenga D-mannose pochiza ndikupewa matenda opitilira mkodzo (UTIs). D-mannose amaganiza kuti amaletsa mabakiteriya ena kuti asakule mumtsinje. Koma kodi zimagwira ntchito?

Zomwe sayansi imanena

E. coli mabakiteriya amachititsa 90 peresenti ya UTIs. Mabakiteriyawa akangolowa mumtsinje, amathira m'maselo, amakula, ndikupangitsa matenda. Ochita kafukufuku amaganiza kuti D-mannose itha kugwira ntchito yothandizira kapena kuletsa UTI poletsa mabakiteriya kuti asatheretu.

Mukamaliza kudya kapena zowonjezera zowonjezera zomwe zili ndi D-mannose, thupi lanu pamapeto pake limachotsa impso ndikulowa kwamikodzo.

Ili mkati mwa thirakiti, imatha kulumikizidwa ndi E. coli mabakiteriya omwe atha kukhala pamenepo. Zotsatira zake, mabakiteriya sangathe kulumikizana ndi maselo ndikupangitsa matenda.

Palibe kafukufuku wambiri pazotsatira za D-mannose akatengedwa ndi anthu omwe ali ndi UTI, koma kafukufuku woyambirira pang'ono akuwonetsa kuti zitha kuthandiza.

Kafukufuku wa 2013 adayesa D-mannose mwa amayi 308 omwe anali ndi UTI pafupipafupi. D-mannose ankagwira ntchito komanso maantibayotiki nitrofurantoin popewa UTIs kwa miyezi 6.

Pakafukufuku wa 2014, D-mannose adafaniziridwa ndi maantibayotiki trimethoprim / sulfamethoxazole pochiza ndi kupewa ma UTIs pafupipafupi mwa azimayi 60.

D-mannose yachepetsa zizindikiro za UTI mwa amayi omwe ali ndi matenda opatsirana. Imathandizanso kuposa maantibayotiki popewa matenda enanso.

Kafukufuku wa 2016 adayesa zovuta za D-mannose mwa amayi 43 omwe ali ndi UTI yogwira ntchito. Kumapeto kwa kafukufukuyu, azimayi ambiri anali ndi zisonyezo zabwino.

Momwe mungagwiritsire ntchito D-mannose

Zambiri zamtundu wa D-mannose zilipo. Mukasankha yoti mugwiritse ntchito, muyenera kuganizira zinthu zitatu:

• kaya mukuyesera kupewa matenda kapena kuchiza matenda opatsirana
• mlingo womwe muyenera kumwa
• mtundu wa chinthu chomwe mukufuna kutenga

D-mannose amagwiritsidwa ntchito popewera UTI mwa anthu omwe amakhala ndi UTI pafupipafupi kapena pochizira UTI. Ndikofunika kudziwa kuti ndi iti mwa yomwe mukuigwiritsira ntchito chifukwa mulingo wake umasiyana.

Mlingo wabwino kwambiri wogwiritsa ntchito sikumveka bwino, komabe.Pakadali pano, ndi mankhwala okhaokha omwe agwiritsidwa ntchito pofufuza ndi omwe akuti:

• Popewa ma UTIs pafupipafupi: 2 magalamu kamodzi patsiku, kapena 1 gramu kawiri tsiku lililonse
• Pochiza UTI yogwira ntchito: 1.5 magalamu kawiri tsiku lililonse kwa masiku atatu, ndiyeno kamodzi tsiku lililonse kwa masiku 10; kapena 1 gramu katatu patsiku kwa masiku 14

D-mannose amabwera mu makapisozi ndi ufa. Fomu yomwe mumasankha imadalira zomwe mumakonda. Mungasankhe ufa ngati simukufuna kumwa makapisozi akuluakulu kapena mukufuna kupewa zowonjezera zomwe zimaphatikizidwa ndi makapisozi ena opanga.

Kumbukirani kuti zinthu zambiri zimapereka makapisozi a 500-milligram. Izi zikutanthauza kuti mungafunike kumwa makapisozi awiri kapena anayi kuti mupeze mlingo woyenera.

Kuti mugwiritse ntchito ufa wa D-mannose, sungunulani mu kapu yamadzi ndikumwa chisakanizocho. Ufa umasungunuka mosavuta, ndipo madziwo amakhala ndi kukoma kokoma.

Gulani D-mannose pa intaneti.

Zotsatira zoyipa zotenga D-mannose

Anthu ambiri omwe amatenga D-mannose samakumana ndi zovuta, koma ena atha kukhala ndi zotupa zotayirira kapena kutsegula m'mimba.

Ngati muli ndi matenda ashuga, kambiranani ndi dokotala musanadye D-mannose. Ndizomveka kukhala osamala popeza D-mannose ndi mtundu wa shuga. Dokotala wanu angafune kuyang'anitsitsa kuchuluka kwa shuga wamagazi mukatenga D-mannose.

Ngati muli ndi UTI yogwira, musachedwe kuyankhulana ndi dokotala wanu. Ngakhale D-mannose itha kuthandizira kuchiza matenda kwa anthu ena, umboniwo suli wamphamvu pakadali pano.

Kuchedwetsa chithandizo ndi maantibayotiki omwe atsimikiziridwa kuti ndi othandiza pochiza UTI yogwira ntchito kumatha kubweretsa matenda kufalikira mu impso ndi magazi.

Khalani ndi njira zotsimikizika

Kafukufuku wowonjezereka akuyenera kuchitidwa, koma D-mannose ikuwoneka ngati chowonjezera chokometsera chopatsa thanzi chomwe chingakhale njira yothandizira komanso kupewa ma UTIs, makamaka kwa anthu omwe amakhala ndi UTIs pafupipafupi.

Anthu ambiri omwe amamwa samakumana ndi zovuta zilizonse, koma kuchuluka kwake kumatha kuyambitsa mavuto azaumoyo kuti apezeke.

Lankhulani ndi dokotala wanu za njira zoyenera zothandizira ngati muli ndi UTI yogwira ntchito. Ngakhale D-mannose atha kuthandiza kutengera UTI kwa anthu ena, ndikofunikira kutsatira njira zamankhwala zotsimikiziridwa kuti zithandizire kuti matenda asatengeke kwambiri.