Kuyesa kwa Magazi a Magazi

Zamkati

• Kodi kuyesa magazi m'magazi ndi chiyani?
• Amagwiritsidwa ntchito yanji?
• Chifukwa chiyani ndikufunika kuyesa magazi?
• Kodi chimachitika ndi chiyani mukayezetsa magazi?
• Kodi ndiyenera kuchita chilichonse kukonzekera mayeso?
• Kodi pali zoopsa zilizonse pamayeso?
• Kodi zotsatirazi zikutanthauza chiyani?
• Kodi pali china chilichonse chomwe ndiyenera kudziwa chokhudza kuyezetsa magazi?
• Zolemba

Kodi kuyesa magazi m'magazi ndi chiyani?

Kuyezetsa magazi m'magazi kumayeza kuchuluka kwa magazi m'magazi anu. Glucose ndi mtundu wa shuga. Ndicho chitsime chachikulu cha thupi lanu. Mahomoni otchedwa insulini amathandiza kusuntha shuga kuchokera m'magazi anu kupita m'maselo anu. Kuchuluka kwa shuga m'magazi kungakhale chizindikiro cha matenda aakulu. Kuchuluka kwa magazi m'magazi (hyperglycemia) kungakhale chizindikiro cha matenda ashuga, matenda omwe angayambitse matenda amtima, khungu, impso kulephera komanso zovuta zina. Magazi otsika m'magazi (hypoglycemia) amathanso kubweretsa zovuta zazikulu, kuphatikizapo kuwonongeka kwaubongo, ngati sanalandire chithandizo.

Mayina ena: shuga wamagazi, kudziyang'anira m'magazi a shuga (SMBG), kusala magazi m'magazi a m'magazi (FPG), kusala magazi m'magazi (FBS), kusala magazi m'magazi (FBG), kuyesa mayeso a shuga, kuyesa kwa kulekerera kwa shuga (OGTT)

Amagwiritsidwa ntchito yanji?

Kuyezetsa magazi m'magazi kumagwiritsidwa ntchito kuti mudziwe ngati magawo anu ashuga yamagazi ali bwino. Nthawi zambiri amagwiritsidwa ntchito kuthandizira kuzindikira ndi kuwunika matenda ashuga.

Chifukwa chiyani ndikufunika kuyesa magazi?

Wothandizira zaumoyo wanu akhoza kuyitanitsa mayeso a magazi ngati muli ndi zizindikiro zamagulu a shuga (hyperglycemia) kapena kuchuluka kwa shuga wambiri (hypoglycemia).

Zizindikiro za kuchuluka kwa magazi m'magazi ndi monga:

• Kuchuluka kwa ludzu
• Nthawi zambiri pokodza
• Masomphenya olakwika
• Kutopa
• Mabala omwe amachedwa kuchira

Zizindikiro za kutsika kwa magazi m'magazi ndi monga:

• Nkhawa
• Kutuluka thukuta
• Kunjenjemera
• Njala
• Kusokonezeka

Mwinanso mungafunike kuyezetsa magazi ngati muli ndi zifukwa zina zoopsa za matenda ashuga. Izi zikuphatikiza:

• Kukhala wonenepa kwambiri
• Kusachita masewera olimbitsa thupi
• Wachibale yemwe ali ndi matenda ashuga
• Kuthamanga kwa magazi
• Matenda a mtima

Ngati muli ndi pakati, mukayezetsa magazi pakati pa sabata la 24 ndi 28 la mimba yanu kuti muwone ngati muli ndi matenda ashuga. Gestational shuga ndi mtundu wa matenda amtundu wa shuga omwe amangochitika mukakhala ndi pakati.

Kodi chimachitika ndi chiyani mukayezetsa magazi?

Katswiri wa zamankhwala adzatenga magazi kuchokera mumtsinje uli m'manja mwanu, pogwiritsa ntchito singano yaying'ono. Singanoyo italowetsedwa, magazi ang'onoang'ono amatengedwa mu chubu choyesera. Mutha kumva kuluma pang'ono singano ikamalowa kapena kutuluka. Pa mitundu ina yoyesa magazi m'magazi, muyenera kumwa zakumwa musanagwidwe magazi anu.

Ngati muli ndi matenda ashuga, omwe amakuthandizani pa zaumoyo wanu angakulimbikitseni zida zowunika shuga wanu wamagazi kunyumba. Makiti ambiri amakhala ndi chida chobowola chala chanu (lancet). Mudzagwiritsa ntchito izi kuti mupeze dontho la magazi kuti muyesedwe. Pali zida zina zatsopano zomwe sizikufuna kulasa chala chanu. Kuti mudziwe zambiri pazitsulo zoyesera kunyumba, lankhulani ndi omwe akukuthandizani.

Kodi ndiyenera kuchita chilichonse kukonzekera mayeso?

Muyenera kusala kudya (osadya kapena kumwa) kwa maola asanu ndi atatu mayeso asanayesedwe. Ngati muli ndi pakati ndipo mukuyang'aniridwa ngati muli ndi matenda ashuga:

• Mumwa madzi otsekemera ola limodzi magazi anu asanatengeke.
• Simufunikanso kusala mayeso.
• Ngati zotsatira zanu zikuwonetsa kuposa kuchuluka kwa magazi m'magazi, mungafunike kuyesedwa kwina, komwe kumafuna kusala kudya.

Lankhulani ndi wothandizira zaumoyo wanu zakukonzekera komwe mungafune poyesa mayeso a shuga.

Kodi pali zoopsa zilizonse pamayeso?

Pali chiopsezo chochepa kwambiri choyesedwa magazi. Mutha kukhala ndi ululu pang'ono kapena kuvulala pamalo pomwe singano idayikidwapo, koma zizindikiro zambiri zimatha msanga.

Kodi zotsatirazi zikutanthauza chiyani?

Ngati zotsatira zanu zikuwonetsa kuposa shuga wamba, zitha kutanthauza kuti muli ndi chiopsezo chodwala matenda ashuga. Mulingo wambiri wama glucose amathanso kukhala chizindikiro cha:

• Matenda a impso
• Hyperthyroidism
• Pancreatitis
• Khansara ya pancreatic

Ngati zotsatira zanu zikuwonetsa kutsika kwa milingo ya shuga, chitha kukhala chizindikiro cha:

• Matenda osokoneza bongo
• Kuchuluka kwa insulini kapena mankhwala ena a shuga
• Matenda a chiwindi

Ngati zotsatira za shuga sizachilendo, sizitanthauza kuti muli ndi matenda omwe akufunikira chithandizo. Kupsinjika kwakukulu ndi mankhwala ena kumatha kukhudza magulu a shuga. Kuti mudziwe tanthauzo lanu, lankhulani ndi omwe amakuthandizani.

Dziwani zambiri zamayeso a labotale, magawo owerengera, ndi zotsatira zakumvetsetsa.

Kodi pali china chilichonse chomwe ndiyenera kudziwa chokhudza kuyezetsa magazi?

Anthu ambiri omwe ali ndi matenda a shuga amafunika kuwona kuchuluka kwa magazi m'magazi tsiku lililonse. Ngati muli ndi matenda ashuga, onetsetsani kuti mukulankhula ndi omwe akukuthandizani za njira zabwino zothanirana ndi matenda anu.

Zolemba

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2. Mgwirizano wa American Diabetes Association [Internet]. Arlington (VA): Bungwe la American Diabetes Association; c1995–2017. Matenda a shuga am'mimba [otchulidwa 2017 Jul 21]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: http://www.diabetes.org/diabetes-basics/gestational
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Zomwe zili patsamba lino siziyenera kugwiritsidwa ntchito m'malo mwa chithandizo chamankhwala kapena upangiri. Lumikizanani ndi othandizira azaumoyo ngati muli ndi mafunso okhudzana ndi thanzi lanu.