12 LOL April Fools 'Tsiku la Nthabwala Kuti Azisewera ku Gym

Zamkati

• Onaninso za

Mwatsekera kale chogwirira cha sinki yakukhitchini, kuyika bullion cube mkati mwa shawa, ndikuphimba chimbudzi ndi zokutira za saran… Ndiye ndi nyumba yophimbidwa ya Tsiku la April Fools, chotsatira chotsatira ndi chiyani? Masewera olimbitsa thupi, komwe mumagwiritsa ntchito nthawi yachiwiri kwambiri. Tsopano, ife timakhulupirira kuti kumene mumagwira ntchito ndi malo opatulika. Koma pa Epulo 1, pali njira zochepa zomwe tikanakonda kuchitira nkhanza anzathu.ngati tinali oipadi.

(Caveat: Sitivomereza kuyesa chilichonse cha izi, chifukwa zitha kukhala zowopsa. Koma ngati mungatero, chonde khalani olimba mtima kuti mulembe zotsatirazo.)

1. M'malo mwa dumbbells lolemera kwambiri mu gawo ufulu kulemera ndi Kulemera Yabodza.

2. Ngati malo anu ochitira masewera olimbitsa thupi ali ndi madzi ozizira, pitani pafupi ndi pamwamba pa makapu kuti anthu "amwere" akamamwa.

3. Phimbani choko chochitira masewera olimbitsa thupi ndi choko chopyapyala chotsukira mkamwa choyera.

4. Ikani chikwangwani "chopanda squat" pamalo omata. (Koma kodi azitenga kuti izi 16 zofunkha?)

5. Onjezerani viniga woyera ku mabotolo amadzi ovomerezeka.

6. Pukutani zonyezimira m'makutu a matawulo oyera osungika. (Mwina angagwiritse ntchito kuyeretsa kwinabe.)

7. Perekani chiphuphu kwa manejala kuti azisewera "Diso la Kambuku" pogwiritsa ntchito zokuzira mawu pamasewera olimbitsa thupi, pobwerezabwereza. (Anthu azikonda ... kwa mphindi zisanu zoyambirira.)

8. Bwezerani zomangira tsitsi ku SoulCycle ndi zonse zosweka, zaubweya, zotambasuka kuzungulira nyumba yanu ndi galimoto.

9. Sinthani chikwangwani cha WOD pamalo ochitira masewera olimbitsa thupi ndi chimodzi chomwe chimangolemba ma burpee ... maulendo 20.

10. Ikani zikwangwani za malire othamanga ndi makina opondera.

11. Bweretsani pizza yatsopano. Idyani mukuwona aliyense akugwira ntchito. (Hei, ndi thanzi!)

12. Yendani kumalo ochitira masewera olimbitsa thupi. Pitani kwa anthu omwe ali mkati mochita masewera olimbitsa thupi, ndipo afunseni kuti akujambulani mukusintha. Tuluka.

13. Ikani mateti anu a yoga mozungulira mofanana ndi aliyense mu studio.

Onaninso za