Pakamwa pouma (xerostomia): zoyambitsa 7 ndi zoyenera kuchita
Zamkati
- Zomwe zimayambitsa mkamwa mouma
- 1. Kuperewera kwa zakudya m'thupi
- 2. Matenda osokoneza bongo
- 3. Kugwiritsa ntchito mankhwala
- 4. Mavuto a chithokomiro
- 5. Kusintha kwa mahomoni
- 6. Mavuto opuma
- 7. Zizolowezi za moyo
- Zoyenera kuchita
- Zizindikiro zake zokhudzana ndi pakamwa pouma
Pakamwa pouma kumadziwika ndi kuchepa kapena kusokoneza kutulutsa kwa malovu komwe kumatha kuchitika msinkhu uliwonse, kukhala kofala kwambiri kwa amayi okalamba.Pakamwa pouma, kotchedwanso xerostomia, asialorrhea, hyposalivation, imatha kukhala ndi zifukwa zingapo ndipo chithandizo chake chimakhala ndi kutukuka kosavuta ndi njira zosavuta kapena kugwiritsa ntchito mankhwala motsogozedwa ndi achipatala.
Pakamwa pouma pakadzuka kumatha kukhala chizindikiro chochepa cha kuchepa kwa madzi m'thupi ndipo ndichifukwa chake tikulimbikitsidwa kuti munthuyo aziwonjezera kumwa madzi, koma ngati chizindikirocho chikupitilira dokotala ayenera kufunsidwa.
Ngati mukuganiza kuti ndizovuta kumwa madzi, onani zomwe mungachite kuti muzithiramo madzi.
Zomwe zimayambitsa mkamwa mouma
Malovu amatenga gawo lofunikira poteteza pakamwa pakulimbana ndi matenda ndi bowa, mavairasi kapena mabakiteriya, omwe amayambitsa kuwola kwa mano komanso kununkha koipa. Kuphatikiza pa kunyozetsa minofu yam'kamwa, imathandizanso pakupanga ndi kumeza ma bolus, imathandizira mafoni ndipo ndikofunikira posunga ma prostheses. Chifukwa chake, mukawona kupezeka kwa kamwa kouma nthawi zonse, ndikofunikira kupita kwa dokotala kukayamba mankhwala oyenera.
Zomwe zimayambitsa kufalikira pakamwa ndi:
1. Kuperewera kwa zakudya m'thupi
Kuperewera kwa vitamini A ndi B zovuta kumatha kuyanika mkamwa ndikumayambitsa zilonda pakamwa ndi lilime.
Onse vitamini A ndi wathunthu B amatha kupezeka mu zakudya, monga nsomba, nyama ndi mazira. Dziwani zambiri za mavitamini a B.
2. Matenda osokoneza bongo
Matenda omwe amadzichotsera okha amayamba chifukwa chopanga ma antibodies motsutsana ndi thupi lenilenilo, zomwe zimayambitsa kutupa kwa tiziwalo tina m'thupi, monga chotupa choloza, chomwe chimapangitsa kuti pakamwa pouma chifukwa chakuchepa kwa malovu.
Matenda ena omwe amatha kuyambitsa pakamwa pouma ndi Systemic Lupus Erythematosus ndi Sjogren's Syndrome, momwe kuwonjezera pakamwa mouma, pangakhale kumverera kwa mchenga m'maso komanso chiopsezo chowonjezeka cha matenda, monga zotupa ndi conjunctivitis, mwachitsanzo . Onani momwe mungadziwire Sjogren's Syndrome.
3. Kugwiritsa ntchito mankhwala
Mankhwala ena amathanso kuyambitsa pakamwa pouma, monga mankhwala opanikizika, ma antidiuretics, antipsychotic, antihypertensives ndi mankhwala a khansa.
Kuphatikiza pa mankhwala, radiotherapy, yomwe ndi mtundu wamankhwala omwe cholinga chake ndi kuthetsa ma cell a khansa kudzera pama radiation, ikagwiritsidwa pamutu kapena m'khosi, imatha kuyambitsa mkamwa wowuma komanso kuwonekera kwa zilonda m'kamwa kutengera mtundu wa radiation. Onani mavuto ena obwera chifukwa cha mankhwalawa.
4. Mavuto a chithokomiro
Hashimoto's thyroiditis ndi matenda omwe amadziwika ndi kupanga ma autoantibodies omwe amayambitsa chithokomiro ndikupangitsa kutupa kwake, komwe kumayambitsa hyperthyroidism, yomwe nthawi zambiri imatsatiridwa ndi hypothyroidism. Zizindikiro za vuto la chithokomiro zitha kuwoneka pang'onopang'ono ndikuphatikizanso kuuma kwa kamwa, mwachitsanzo. Dziwani zambiri za Hashimoto's thyroiditis.
5. Kusintha kwa mahomoni
Kusintha kwa mahomoni, makamaka pakutha kwa thupi komanso nthawi yapakati, kumatha kuyambitsa kusamvana mthupi la mayi, kuphatikiza kuchepa kwa malovu, kupangitsa kuti pakamwa pouma. Dziwani zonse zakusamba.
Pakamwa pouma pathupi pakhoza kuchitika chifukwa chosamwa madzi okwanira, popeza kufunika kwa madzi mthupi la mayi kumawonjezeka panthawiyi, chifukwa thupi limafunikira kupanga nsengwa ndi madzimadzi amniotic. Chifukwa chake ngati mayi amamwa kale madzi okwanira malita 2 patsiku, sizachilendo kuti azionjezera ndalamazi mpaka pafupifupi malita atatu patsiku.
6. Mavuto opuma
Zovuta zina za kupuma, monga kupindika kwa septum kapena kutsekeka kwa ndege, mwachitsanzo, zimatha kupangitsa munthu kupuma kudzera pakamwa m'malo mwa mphuno, zomwe zingapangitse, pazaka zambiri, kusintha mawonekedwe amaso ndi mwayi waukulu wopezedwa Matenda, popeza mphuno sikuwononga mpweya wouziridwa. Kuphatikiza apo, kulowa nthawi zonse ndikutuluka kwa mpweya kudzera mkamwa kumatha kuyambitsa mkamwa ndi mpweya woipa. Mvetsetsani tanthauzo la kupumira pakamwa, zomwe zimayambitsa komanso momwe mungachiritsire.
7. Zizolowezi za moyo
Zizolowezi za moyo, monga kusuta, kudya zakudya zambiri zokhala ndi shuga kapena osamwa madzi ambiri zimatha kuyambitsa mkamwa ndi mpweya, kuphatikizaponso matenda akulu, monga pulmonary emphysema, pankhani ya ndudu, ndi matenda ashuga , pankhani ya kudya kwambiri zakudya ndi shuga wambiri.
Pakamwa pouma mu shuga ndikofala kwambiri ndipo imatha kuyambitsidwa ndi polyuria, yomwe imadziwika ndi kukodza kwambiri. Zomwe tingachite kuti tipewe pakamwa pouma pakadali pano ndikuwonjezera kumwa madzi, koma adotolo athe kuwona kufunika kosintha mankhwala azishuga, kutengera kukula kwa zotsatirazi.
Zoyenera kuchita
Njira imodzi yabwino kwambiri yolimbana ndi mkamwa wouma ndikumwa madzi ambiri tsiku lonse. Onani mu kanema pansipa momwe mungamwe madzi ambiri:
Kuphatikiza apo, chithandizo cha pakamwa pouma chitha kuchitidwa kuti muwonjezere kutsekemera kwa malovu, monga:
- Kuyamwa maswiti osalala kapena chingamu chopanda shuga;
- Idyani zakudya zamchere ndi zipatso chifukwa zimalimbikitsa kutafuna;
- Ntchito ya fluoride muofesi ya mano;
- Sambani mano, gwiritsani ntchito floss yamano ndipo nthawi zonse mugwiritse ntchito kutsuka mkamwa, osachepera 2 patsiku;
- Tiyi ya ginger ndi njira yabwino.
Kuphatikiza apo, malovu opangira amatha kugwiritsidwa ntchito kukulitsa chithandizo polimbana ndi zizindikilo za pakamwa pouma ndikuthandizira kutafuna chakudya. Dotolo amathanso kunena mankhwala monga sorbitol kapena pilocarpine.
Njira zina zofunika kupewa kupewa milomo youma ndikupewa kunyambita milomo yanu, chifukwa mosiyana ndi momwe zimawonekera imawuma milomo ndikuthira mafuta, yesetsani kugwiritsa ntchito mankhwala a milomo, batala wa koko kapena milomo yopaka mafuta. Onani zina zomwe mungachite kuti muchepetse milomo yanu.
Zizindikiro zake zokhudzana ndi pakamwa pouma
Chizindikiro cha pakamwa pouma nthawi zonse chimatha kuperekanso milomo youma komanso yowuma, zovuta zokhudzana ndi mafoni, kutafuna, kulawa ndi kumeza. Kuphatikiza apo, anthu omwe nthawi zambiri amakhala ndi pakamwa pouma amatha kuwola mano, nthawi zambiri amakhala ndi vuto la kununkha ndipo amatha kupweteka mutu, kuphatikiza pachiwopsezo cha matenda am'kamwa, omwe amayamba chifukwa cha Ma Candic Albicans, chifukwa malovu amatetezeranso pakamwa ku tizilombo.
Katswiri wothandizira pakamwa pouma ndi dokotala wamba, yemwe amatha kusankha katswiri wazamaphunziro kapena gastroenterologist kutengera zomwe zimayambitsa.