Kodi Ndi Chithupsa kapena Chitumbuwa? Phunzirani Zizindikiro

Zamkati

• Zizindikiro
• Zoyambitsa
• Zowopsa
• Kuonana ndi dokotala
• Chithandizo
• Chiwonetsero
• Kupewa

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Mitundu yonse yamatumphu ndi ziphuphu zimatha kutuluka pakhungu lanu. Nthawi zina mukawona kukula, sizimawonekeratu zomwe muli nazo. Bampu yofiira kapena yoyera ikhoza kukhala chiphuphu, koma itha kukhala chithupsa. Mitundu iwiri yakukula imatha kuwoneka yofanana.

Pitilizani kuwerenga kuti muphunzire kusiyanitsa ziphuphu ndi zilonda, ndi momwe mungachitire chilichonse chomwe muli nacho.

Zizindikiro

Ziphuphu ndi chimodzi mwa zinthu zofala kwambiri pakhungu. Nthawi iliyonse, aku America okwana 50 miliyoni adzakhala ndi ziphuphu zina.

Ziphuphu zimabwera mosiyanasiyana, mawonekedwe, ndi mitundu. Nthawi zambiri zimakhazikika pankhope, koma amathanso kuphulika pakhosi, kumbuyo, m'mapewa, ndi pachifuwa. Pali mitundu ingapo yamatenda ndipo iliyonse imawoneka mosiyana:

• Mdima wakuda mawonekedwe pakhungu la khungu ndipo amatseguka pamwamba. Dothi lowoneka ndi khungu lakufa mkati mwa pore zimapangitsa kuti lizioneka lakuda.
• Mitu yoyera kupanga kwambiri khungu. Zimatsekedwa pamwamba ndikudzaza mafinya, zomwe zimawapangitsa kuti aziwoneka oyera. Mafinya ndi msanganizo wakuda wamagazi oyera ndi mabakiteriya.
• Papules ndi mabampu akuluakulu, olimba pinki kapena ofiira omwe amatha kumva kuwawa mukamawakhudza.
• Pustules ali ofiira, ziphuphu zotupa zomwe zimadzaza mafinya.
• Mitundu ndi ziphuphu zolimba zomwe zimapanga mkati mwa khungu.
• Ziphuphu ndi zazikulu, zofewa, komanso zodzaza ndi mafinya.

Ziphuphu zikatha, zimatha kusiya mawanga pakhungu. Nthawi zina ziphuphu zimatha kuyambitsa mabala okhazikika, makamaka ngati mumatuluka kapena kusankha khungu lanu.

Chithupsa ndi chotupa chofiira chomwe chatupa ndikufiyira panja. Imadzaza mafinya pang'onopang'ono ndikukula. Mutha kuwona zithupsa m'malo omwe mumatuluka thukuta kapena pomwe zovala zanu zimadziphulitsa pakhungu lanu, monga nkhope yanu, khosi, zikwapu, matako, ndi ntchafu.

Zilonda zingapo zimatha kulumikizana ndikupanga kukula kotchedwa carbuncle. Carbuncle ndiwopweteka, ndipo imatha kusiya chilonda chosatha. Ma carbuncle nthawi zina amachititsa zizindikiro ngati chimfine, monga kutopa, malungo, ndi kuzizira.

Zoyambitsa

Ziphuphu zimayamba pores. Pores ndi timabowo tating'onoting'ono pakhungu lanu lomwe limatseguka popumira tsitsi. Mabowo amenewa amadzaza ndi maselo akhungu lakufa, omwe amapanga pulagi yomwe imatsekera mafuta, mabakiteriya, ndi dothi mkati. Mabakiteriya amachititsa kuti pore ifufume ndikukhala yofiira. Mafinya, chinthu chakuda, choyera chopangidwa ndi mabakiteriya ndi maselo oyera amwazi, nthawi zina chimadzaza chiphuphu.

Zilonda zimayambanso kutsuka tsitsi. Amayambitsidwa ndi mabakiteriya monga Staphylococcus aureus, yomwe nthawi zambiri imakhala mosavutikira pakhungu lanu. Nthawi zina mabakiteriyawa amatha kulowa mkati mwa botolo la tsitsi ndikupangitsa matenda. Kudulidwa kotseguka kapena kuvulala kumapereka mabakiteriya njira yosavuta yolowera mkati.

Zowopsa

Mutha kuyanjanitsa ziphuphu ndi zaka zaunyamata, koma mutha kuzipeza pazaka zilizonse. Chiwerengero chowonjezeka cha achikulire masiku ano apezeka ndi ziphuphu.

Muli ndi mwayi wokhala ndi ziphuphu ngati mumakhala ndi kusintha kwa mahomoni, monga nthawi yakutha msinkhu komanso mimba, kapena mukayamba kapena kusiya kumwa mapiritsi oletsa kubereka. Ndipo kuwonjezeka kwa mahomoni achimuna mwa amuna ndi akazi kumapangitsa khungu kutulutsa mafuta ambiri.

Zina mwazomwe zimayambitsa ziphuphu ndi monga:

• kumwa mankhwala ena, monga steroids, mankhwala oletsa kulanda, kapena lithiamu
• kudya zakudya zina, kuphatikizapo mkaka ndi zakudya zamafuta ambiri
• kugwiritsa ntchito zodzikongoletsera zomwe zimatseka pores, zomwe zimawoneka ngati comedogenic
• kukhala wopanikizika
• kukhala ndi makolo omwe anali ndi ziphuphu, zomwe zimakonda kuyenda m'mabanja

Aliyense akhoza kupeza chithupsa, koma zithupsa ndizofala kwambiri pakati pa achinyamata komanso achinyamata, makamaka amuna. Zina mwaziwopsezo ndizo:

• kukhala ndi matenda ashuga, zomwe zimakupangitsani kukhala osatetezeka kumatenda
• kugawana matawulo, malezala, kapena zinthu zina zaukhondo ndi munthu amene ali ndi chithupsa
• wokhala ndi chikanga
• kukhala ndi chitetezo chamthupi chofooka

Anthu omwe amatenga ziphuphu amakhalanso ndi zilonda.

Kuonana ndi dokotala

Madokotala azakhungu amatenga khungu ngati ziphuphu ndi zithupsa. Onani dermatologist paziphuphu zanu ngati:

• muli ndi ziphuphu zambiri
• mankhwala owonjezera pa kauntala sakugwira ntchito
• simukukhutira ndi mawonekedwe anu, kapena ziphuphu zimakhudza kudzidalira kwanu

Zilonda zazing'ono ndizosavuta kuchiza nokha. Koma onani dokotala ngati chithupsa:

• ili pankhope panu kapena msana
• ndi zopweteka kwambiri
• ndi chokulirapo kuposa mainchesi awiri kudutsa
• amayambitsa malungo
• Sichira mkati mwa masabata angapo, kapena kumangobwerera

Chithandizo

Nthawi zambiri mumatha kudzichitira ziphuphu ndi mafuta owonjezera kapena kutsuka komwe mumagula kumalo ogulitsa mankhwala. Nthawi zambiri mankhwala aziphuphu amakhala ndi zosakaniza monga salicylic acid ndi benzoyl peroxide, zomwe zimalepheretsa ma pores anu kudzaza ndi kupha mabakiteriya pakhungu lanu.

Chiwonetsero

Ziphuphu zofewa nthawi zambiri zimawonekera zokha kapena ndi chithandizo chochepa kuchokera kuchipatala. Ziphuphu zazikulu zimatha kukhala zovuta kuchiza.

Mukakhala ndi ziphuphu, sizimangokhudza khungu lanu. Kukula kwakanthawi kapena kosalekeza kumatha kukhudza kudzidalira kwanu, ndikupangitsa nkhawa komanso kukhumudwa.

Pakadutsa masiku ochepa kapena milungu ingapo, zithupsa zambiri zimatuluka. Mafinya amkati amatuluka ndipo chotupacho chimazimiririka pang'onopang'ono. Nthawi zina zithupsa zazikulu zimatha kusiya chilonda. Nthawi zambiri, matenda amatha kufalikira mpaka pakhungu ndikupangitsa poyizoni wamagazi.

Kupewa

Kupewa ziphuphu zakumaso:

Sambani nkhope yanu kawiri patsiku ndi choyeretsa pang'ono. Kusunga khungu lanu loyera kumathandiza kuti mafuta ndi mabakiteriya asamange mkati mwa pores. Samalani kuti musasambitse khungu lanu mopitirira muyeso, zomwe zingayambitse khungu lanu ndikupanga mafuta ochulukirapo.

Sankhani zodzikongoletsera zopanda mafuta kapena noncomogenic zosamalira khungu. Zogulitsazi sizidzatseka ma pores anu.

Sambani tsitsi lanu pafupipafupi. Mafuta omwe amakula pamutu panu amatha kuthandizira kuphulika.

Chepetsani kugwiritsa ntchito kwanu zipewa, malamba am'mutu, ndi zida zina zomwe zimakakamira pakhungu lanu kwakanthawi. Izi zingakhumudwitse khungu lanu ndikupangitsa ziphuphu.

Kupewa zithupsa:

• Osagawana zinthu zaukhondo monga malezala, matawulo, ndi zovala. Mosiyana ndi ziphuphu, zithupsa zimafalikira. Mutha kuwatenga kuchokera kwa munthu yemwe ali ndi kachilomboka.
• Sambani m'manja ndi madzi ofunda ndi sopo tsiku lonse kuti mupewe kusamutsa mabakiteriya pakhungu lanu.
• Sambani ndikuphimba zilonda zotsegula kuti mabakiteriya asalowe mkatikati ndikupangitsa matenda.
• Musatenge kapena kutulutsa chithupsa chomwe muli nacho kale. Mutha kufalitsa mabakiteriya.