Ndemanga Yabuku: US: Kudzisintha Tokha ndi Maubale Ofunika Kwambiri ndi Lisa Oz

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Malinga ndi New York Times wolemba komanso mkazi wogulitsa kwambiri wa Dr. Mehmet Oz, wa "The Oz Show" Lisa Oz, chinsinsi chokhala ndi moyo wachimwemwe ndi kudzera mu ubale wabwino. Makamaka ndi kudzikonda, ena, ndi amulungu. M'buku lake laposachedwa kuti atulutsidwe pamapepala (Epulo 5, 2011) US: Kusintha Tokha ndi Ubale Wofunika Kwambiri, Oz amafufuza maubwenzi onsewa ndikuphunzitsa owerenga momwe angakonzere aliyense.

Oz amatengera miyambo yakale, atsogoleri auzimu komanso otsogola komanso makamaka pazomwe adakumana nazo, kulimbikitsa owerenga kuti azichita nawo ubale wawo m'njira zatsopano. Oz amakhulupirira, "Titha kutumizidwa uthenga womwewo mobwerezabwereza ndikulephera kuuwona. Vuto ndiloti timasewera zofanana ndi anthu osiyanasiyana-kubwereza zolakwa zathu chifukwa timakhala ndikuloweza-ndikudabwa chomwe chalakwika." Bukuli lakonzedwa kuti lithandize owerenga kuti amve uthenga, athetse vutoli, komanso kuti azigwirizana.

Kumapeto kwa mutu uliwonse Oz amapereka masewero olimbitsa thupi omwe amapangidwa kuti asakhale ovuta komanso osangalatsa-osati agwire ntchito-kuthandizira owerenga kuchita zomwe awerengazo. "Mfungulo ya kusintha kosatha kwenikweni yagona penapake pakati pa zomwe mukudziwa ndi zomwe mumachita." Sinthani maubwenzi anu ndipo mutenge buku la US: Kusintha Tokha ndi Ubale Wofunika Kwambiri kupezeka pa www.simonandshuster.com ($ 14).

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