Tsitsi la chimanga ndi chiyani komanso momwe mungagwiritsire ntchito
Zamkati
- Ndi chiyani
- Katundu wamkulu
- Momwe mungagwiritsire ntchito chimanga tsitsi
- Yemwe sayenera kugwiritsa ntchito
Tsitsi la chimanga, lomwe limadziwikanso kuti ndevu za chimanga kapena chimanga cha chimanga, ndi chomera chamankhwala chomwe chimagwiritsidwa ntchito kwambiri pochiza mavuto am'mitsempha ya impso ndi kwamikodzo, monga cystitis, nephritis, prostatitis ndi urethritis, chifukwa chamatenda ake opatsirana komanso otupa.
Chomerachi chili ndi dzina lasayansi laKusalana maydis ndi kapangidwe kake kali ndi zinthu monga mavitamini, mapuloteni ndi chakudya zomwe ndizofunikira kuti mukhale ndi thanzi labwino. Tsitsi la chimanga lilinso ndi ma flavonoids, omwe ndi mankhwala omwe amapezekanso zipatso ndi ndiwo zamasamba komanso omwe ali ndi anti-inflammatory and antioxidant effect, mwachitsanzo.
Nthawi zambiri, ubweya wa chimanga umagwiritsidwa ntchito popanga tiyi wouma kuti apange tiyi, ndipo ukhoza kugulidwa m'malo ogulitsa zakudya ndi m'malo ena ogulitsa mankhwala.
Ndi chiyani
Tsitsi la chimanga ndilo gawo lomwe lili mkati mwa khutu la chimanga ndipo ndi ulusi wachikaso womwe umakula pakukula kwa njere za chakudyachi. Gawo ili la chimanga limagwiritsidwa ntchito m'malo osiyanasiyana padziko lapansi ngati chomera chothandizira matenda osiyanasiyana ndi mavuto azaumoyo, monga:
- Cystitis;
- Matenda;
- Prostatitis;
- Impso mwala;
- Kusiya;
- Kusadziletsa kwamikodzo;
- Kutupa.
Tsitsi la chimanga ndi chinthu chachilengedwe chokhala ndi diuretic, izi zikutanthauza kuti zimathandizira kukulitsa kwamikodzo motero zimathandizira kuchepetsa kuthamanga kwa magazi. Kafukufuku wina akuwonetsa kuti chomerachi chimathandizanso kuchepetsa shuga m'magazi ndipo chitha kuthandizira kubwezeretsa bwino kwa m'mimba, ndikukhazikitsa matumbo. Mvetsetsani kuti maluwa am'matumbo ndiotani.
Katundu wamkulu
Tsitsi la chimanga lili ndi zinthu monga mapuloteni, mavitamini, chakudya, calcium, potaziyamu, magnesium, sodium ndi mankhwala monga flavonoids, zomwe ndizofunikira kuti muchepetse ukalamba ndikukhala ndi zochita zotsutsana ndi zotupa mthupi. Chifukwa chaichi, chomerachi chimakhalanso ndi hypoglycemic, kuyeretsa komanso kuthana ndi kutopa.
Katundu wokometsera wa chimanga amadziwika bwino ndipo amapezeka chifukwa chomerachi chimachepetsa kuyika kwa chikhodzodzo ndi ma tubules a impso, kuchepetsa kukwiya ndikuwonjezera kutha kwa mkodzo. Kuphatikiza apo, tsitsi la chimanga limawerengedwa kuti ndi lochepa kwambiri poyerekeza, chifukwa limathandizira kutsitsa kuthamanga kwa magazi pochepetsa kubwezeretsanso kwa sodium.
Momwe mungagwiritsire ntchito chimanga tsitsi
Tsitsi la chimanga limakonda kugwiritsidwa ntchito ngati tiyi, kuchokera pazowuma zouma zomwe zidagulidwa m'malo ogulitsa zakudya.
Zosakaniza
- Supuni 1 yowuma tsitsi la chimanga;
- 250 ml ya madzi;
Kukonzekera akafuna
Wiritsani madzi ndi chidutswa chouma cha ubweya wa chimanga, chivundikirocho ndikuyimilira kwa mphindi 10. Kenako dikirani kuti iziziziritsa pang'ono ndi kupsyinjika, ndipo mutha kumwa tiyi mpaka katatu patsiku.
Kuphatikiza pa tiyi, tsitsi la chimanga limatha kupezeka ngati chowonjezera pazakudya, ndipo mlingo woyenera wamaphunzirowa ndi 400 mpaka 450 mg woti uzitenga 2 kapena 3 patsiku, komabe, musanadye mankhwalawa ndikofunikira kukaonana ndi wazitsamba kuti adziwe mlingo woyenera wogwiritsira ntchito ndipo wina sayenera kusiya mankhwala ochiritsira motsogozedwa ndi dokotala.
Yemwe sayenera kugwiritsa ntchito
Kafukufuku akuwonetsa kuti tsitsi la chimanga ndi mankhwala otetezedwa omwe ali ndi zovuta zochepa zoyanjana nawo, komabe, ayenera kugwiritsidwa ntchito mosamala kwa anthu omwe ali ndi zotupa mu prostate, chifukwa momwe amachulukitsira mkodzo zimatha kuyambitsa mavuto mukakodza.
Sitiyenera kugwiritsidwa ntchito ndi amayi apakati ndi oyamwitsa, chifukwa amasintha kuchuluka kwa mahomoni a oxytocin, omwe amachititsa kuti chiberekero chizigunda. Ndipo komabe, anthu omwe amagwiritsa ntchito kale kuthamanga kwa magazi kutsitsa mankhwala, ma anticoagulants, diuretics ndi matenda ashuga ayenera kufunsa adotolo asanayambe kugwiritsa ntchito tsitsi la chimanga.