Mawanga akuda pamaso amatha kuyambitsidwa ndi kugwiritsa ntchito foni yam'manja komanso kompyuta

Zamkati

• Zimayambitsa melasma
• Momwe mungapewere zolakwika pamaso
• Chithandizo cha melasma

Kuchepetsa kwa dzuwa komwe kumatulutsidwa ndi kunyezimira kwa dzuwa ndiye komwe kumayambitsa melasma, yomwe ndi malo akuda pakhungu, koma kugwiritsa ntchito zinthu zomwe zimatulutsa radiation, monga mafoni am'manja ndi makompyuta, kumatha kupanganso mawanga pathupi.

Melasma imawonekera pankhope, koma imatha kuwonekanso m'manja ndi m'miyendo, ndikupangitsa kuti pakhale kufunika kogwiritsa ntchito zoteteza ku dzuwa tsiku lililonse kuti mupewe vutoli.

Zimayambitsa melasma

Kuphatikiza pa kunyezimira kwa dzuwa, melasma imatha kubwera chifukwa chogwiritsa ntchito zowunikira nthawi zonse, makompyuta, TV, foni yam'manja, chitsulo, zowumitsa tsitsi komanso zowongolera tsitsi, chifukwa zimadetsa chifukwa chakutentha kotulutsidwa ndi zinthuzi.

Melasma ndiofala kwambiri mwa amayi, makamaka panthawi yapakati, koma kugwiritsa ntchito mapiritsi oletsa kubereka, mafuta ochotsa kumaso ndi zakudya zochepa mu folic acid zitha kupanganso ziphuphu pakhungu.

Momwe mungapewere zolakwika pamaso

Pofuna kupewa melasma, mafuta oteteza khungu ku dzuwa amayenera kugwiritsidwa ntchito tsiku lililonse m'malo omwe ali ndi kuwala ndi kutentha, ngakhale kunyumba kapena pakugwira ntchito m'nyumba. Anthu omwe amagwira ntchito m'malo otseguka komanso owonekera padzuwa, ayenera kukumbukira kuyikanso mafuta oteteza ku dzuwa maola awiri aliwonse.

Nthawi yomwe ntchito imagwiridwira m'nyumba, kuphatikiza pa zotchingira dzuwa, maupangiri ena amatenga tchuthi tsiku lonse kumwa khofi kapena kupita kuchimbudzi, ndikuchepetsa kuwala kwa kompyuta ndi foni, chifukwa kuwala kochuluka, Kutentha kochuluka kumatulutsa ndipo chiwopsezo chachikulu chowonekera pakhungu.

Chithandizo cha melasma

Kuzindikira ndi kulandira mankhwala a melasma kuyenera kupangidwa ndi dermatologist, ndipo njira zomwe zimagwiritsidwa ntchito kuthana ndi vutoli zimadalira mtundu ndi kuuma kwa banga.

Nthawi zambiri, chithandizocho chimachitika pogwiritsa ntchito mafuta oyera ndi khungu la khungu kapena dermabrasion, zomwe ndi njira zomwe zimagwiritsidwa ntchito kuchotsa mdima wakhungu. Onani momwe mankhwalawa amathandizira mtundu uliwonse wa zipsera za khungu.