Cranberry tiyi: maubwino akulu ndi momwe amapangidwira
Zamkati
- Ubwino wa tiyi wakuda
- Momwe mungakonzekerere tiyi wakuda
- 1. Tiyi wakuda ndi kulowetsedwa
- 2. Tiyi wakuda ndi decoction
- Yemwe sayenera kugwiritsa ntchito
Tiyi wa mabulosi akutchire ali ndi antioxidant, machiritso, mucosal ndi anti anti microbial, chifukwa chakupezeka kwa ma tannins, vitamini C, iron, calcium, salt salt ndi mafuta acids. Chifukwa chake, imagwiritsidwa ntchito ngati mankhwala kunyumba, chifukwa imatha kuwonjezera maubwino angapo azaumoyo, monga kuchiza zilonda zapakhosi, chingamu chotupa komanso kuchepa kwa magazi m'thupi, mwachitsanzo.
Kuphatikiza apo, ikakonzedwa ndi decoction, tiyi wamasamba amatha kugwiritsidwabe ntchito kuthana ndi zilonda komanso ngati kutsuka pakamwa mwachilengedwe.
Ngakhale tiyi wa mabulosi akutchire amatha kudyedwa tsiku lililonse, amakhala ndi maubwino angapo komanso amathandizira kuchiza matenda ena, kumwa kwawo sikuyenera kulanda mankhwala omwe dokotala akuwawonetsa, pongokhala othandizira.
Ubwino wa tiyi wakuda
Tiyi wa Blackberry ali ndi maubwino angapo azaumoyo, monga:
- Kuonjezera chitetezo chokwanira;
- Imathandizira kuchiritsa kwa bala;
- Kusintha milandu ya kuchepa magazi;
- Limbani ndi kutukusira kwa thirakiti, monga pakhosi ndi zingwe zamawu;
- Chitani zotupa pakamwa, monga nsungu;
- Kuchepetsa kwambiri kusamba;
- Kupititsa patsogolo matumbo;
- Kulimbana ndi kutsekula m'mimba;
- Kuchepetsa kusapeza kwa zilonda zam'kamwa;
- Pewani mawonekedwe a caries.
Kuphatikiza apo, tiyi uyu atha kugwiritsidwa ntchito pochepetsa chiopsezo cha khansa ya m'mawere, kum'mero ndi pakamwa, chifukwa ili ndi ma antioxidants ambiri omwe amachepetsa kuchuluka kwa zopitilira muyeso mthupi, nthawi zambiri zimayambitsa kuwonekera kwa matendawa.
Ubwino wina womwe ungatchulidwe ndi uja wa zipatso zakuda, chifukwa zimathandiza kuti muchepetse kunenepa, kupewa kukalamba ndipo kumatha kugwiritsidwa ntchito ngati tincture. Pezani zabwino zina za mabulosi akutchire.
Momwe mungakonzekerere tiyi wakuda
Chakumwa ichi chitha kupangidwa mwanjira yokhazikika mwa kulowetsedwa, ndiye kuti, madzi amawiritsa ndipo nthawi yomweyo masamba amawonjezedwa ndikukhala pamenepo kwa mphindi zochepa, kapena decoction, pomwe masamba amawiritsa limodzi ndi madzi. M'njira zonsezi phindu la chomeracho limasungidwa, komabe, mu decoction malowo amakhala ochulukirapo.
1. Tiyi wakuda ndi kulowetsedwa
Tiyi wa mabulosi akutchire omwe amapezeka ndi kulowetsedwa, atha kugwiritsidwa ntchito tsiku ndi tsiku kuti akhale ndi zotsatira zochizira monga kupweteka pakhosi kapena kuchepetsa zizolowezi, mwachitsanzo.
Zosakaniza:
- Masipuniketi awiri a masamba a mabulosi akutchire;
- 1 chikho cha madzi otentha.
Kukonzekera mawonekedwe:
Sakanizani masamba a mabulosi akutchire ndi madzi otentha, ndipo lolani izi zisakanike kwa mphindi 10, kenako zikunikire. Kuti mugwiritse ntchito bwino phytonutrients, ndikulimbikitsidwa kudya kutentha.
2. Tiyi wakuda ndi decoction
Tiyi ya Cranberry yopangidwa ndi decoction imadzaza kwambiri ndipo imakhala ndi matani apamwamba, omwe amagwiritsidwa ntchito kwambiri kulimbitsa chitetezo cha mthupi, kuthana ndi zilonda pakhungu, kuchepetsa kusamba kwa msambo ndikuchepetsa zizindikiritso za chimfine.
Zosakaniza:
- 3 supuni ya tiyi ya tsamba la mabulosi akutchire;
- 1 chikho cha madzi.
Kukonzekera mawonekedwe:
Bweretsani madzi ndi mabulosi pamoto ndikuzilola kwa mphindi 10. Ndiye unasi ndi kutumikira kutentha.
Yemwe sayenera kugwiritsa ntchito
Ngakhale zili ndi maubwino ambiri, chakumwachi chimatsutsana ndi anthu omwe sagwirizana ndi zipatso zakuda, amayi apakati, azimayi oyamwitsa komanso omwe ali ndi vuto la m'mimba kapena m'mimba.
Aliyense amene amagwiritsa ntchito mankhwala tsiku lililonse, ayenera kufunsa dokotala yemwe akuyenera kulandira chithandizo, asanamwe tiyi, chifukwa zinthu zina zimatha kulumikizana ndi mankhwala ena ndikuyambitsa zovuta zina.