Kulimbikitsira Sabata Lamlungu la Ntchito ndi Rum Cocktail Yathanzi Ino

Zamkati

• Mamiliyoni a Bucks Cocktail
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Pakadali pano mukudziwa kuti timakonda ma cocktails athu, ndipo timakonda kukhala athanzi. Takhala tikumwa pa Chinsinsi cha Cachaca chomwe muyenera kuyesa, chinsinsi chodyera chomwe ola lililonse losangalala likusowa, ndi malo omwera chokoleti amdima omwe akuyenera kukhala chakudya chanu chonse.

Mchere waposachedwa kuchokera kwa bartender James Palumbo wa Belle Shoals Bar ku Brooklyn, NY ali ndi kanthu kena kake kwa aliyense. Ngati mumakonda zakumwa zoziziritsa kukhosi komanso zotentha, mudzakhala ndi ramu yakuda. Mukukonda kuluma pang'ono kumalo anu ogulitsa? Chosakanizacho chimakhala ndi mowa wa ginger wokhala ndi kaboni wabwino. Koma kwa inu omwe, monga ife, tili ndi malingaliro ophatikizika omwe ali opatsa thanzi komanso athanzi, mumakonda kuti njirayi imaphatikizaponso mphamvu yama antioxidant yomwe ndi msuzi wamakangaza.

Madzi a makangaza ndi imodzi mwazakudya zabwino kwambiri za 20 zotsuka mitsempha chifukwa amachulukitsa kupanga nitric oxide, yomwe imathandizira kuti magazi aziyenda komanso mitsempha yotseguka. Madzi a tart amathandizanso kulimbana ndi khansa ya m'mawere chifukwa cha ma polyphenols ndi vitamini C. "Kafukufuku wambiri wa labu ndi zinyama amasonyeza kuti makangaza amatha kuletsa kufalikira ndi kuyambiranso kwa matendawa," anatero Lynne Eldridge, M.D., wolemba nawo buku la Kupewa Khansa Tsiku Limodzi Pamodzi.

Chifukwa chake, gwedezani, gwedezani, ndi kutsanulira chophikira chathanzichi pakuphika kwanu komaliza ndikugwedezani zabwino zachilimwe ngati ndalama zokwana miliyoni.

Mamiliyoni a Bucks Cocktail

Zosakaniza

1.5 oz. Mdima wamdima wa Cruzan

0.5 oz. Frangelico

0.5 oz. madzi a mandimu

0.5 oz. makangaza madzi

Mowa wa ginger

Mayendedwe

1. Phatikizani ramu, Frangelico, madzi a mandimu, ndi madzi a makangaza pogwedeza ndi ayezi.

2. Sambani mwamphamvu ndikukoka madzi oundana kukhala galasi la Collins.

3. Pamwamba ndi mowa wa ginger ndi zokongoletsa ndi timbewu tonunkhira

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