Kodi App Ingathenso "Kuchiritsa" Kupweteka Kwanu?

Zamkati

• Onaninso za

Ululu wosachiritsika ndi mliri wachete ku America. Mmodzi mwa anthu asanu ndi limodzi a ku America (ambiri mwa iwo ndi akazi) amanena kuti ali ndi ululu waukulu kapena wopweteka kwambiri, malinga ndi kafukufuku waposachedwapa wochokera ku National Institutes of Health.

Kuvutika ndi ululu kosalekeza kumatha kukhudza mbali iliyonse ya moyo wanu, kuchepetsa kuthekera kogwira ntchito, kuwononga maubwenzi, kukhetsa maakaunti aku banki, komanso nthawi zina zomwe zimayambitsa kulumala. Zovuta zachuma zokha ndizazikulu, ndikumva kuwawa kosatha kumawononga America ndalama zoposa $ 635 biliyoni pachaka, malinga ndi American Pain Society-osatchulapo zovuta zomwe zimakhudza thanzi la odwala. Kafukufuku wina wa 2014 anapeza kuti kupweteka kosalekeza kumawonjezera chiopsezo cha munthu kuvutika maganizo, nkhawa, ngakhale kudzipha. Zonsezi ndikuti kupweteka kosalekeza ndi vuto lowopsa laumoyo, chifukwa chake kupeza mankhwala kungasinthe miyoyo mamiliyoni ambiri kukhala yabwinoko.

Kuyambitsa kumodzi akuyang'ana kuchita izi. Curable ndi pulogalamu yodziwongolera yokha kuti ikuthandizireni kuthana ndi ululu wosatha. Imaphunzitsa ogwiritsa ntchito maluso amtundu wamaganizidwe, monga magawo osinkhasinkha owongoleredwa, zowonera zopweteka, komanso zolemba pofotokozera. Ndi lonjezo lalikulu koma lomwe Laura Seago wopanga maziko amalimba mtima kupanga chifukwa adagwiritsanso ntchito njirayo. Zaka zingapo zapitazo, Seago anali kulimbana ndi mutu waching'alang'ala womwe umatha mpaka maola 48 nthawi imodzi. Atayesa chilichonse kuyambira pamankhwala mpaka kusintha kwakadyedwe, chithandizo chazolimbitsa thupi, komanso womulondera pakamwa (kuti ateteze nsagwada zake usiku), adakumana ndi dokotala yemwe adamuwuza kuti kulibe vuto lililonse mwakuthupi. Dikirani, chiani? Adaphunzitsidwa zomwe zimatchedwa "njira yachilengedwe" yothanirana ndi ululu, womwe umagwira malingaliro ndi thupi la munthu ngati chinthu chimodzi, cholumikizana mwa "kubweza ubongo wanu kuti usinthe kupweteka," malinga ndi tsamba la Curable. Nkhani yayitali, idagwira ntchito ku Seago. Akuti alibe mutu waching'alang'ala kapena mutu womwe umafunikira chilichonse champhamvu kuposa ibuprofen kwa nthawi yoposa chaka. (Werengani zambiri za mankhwala 12 achilengedwe omwe amathandizadi.)

Zikumveka zabwino kwambiri kuti sizoona? Tinadabwa, ndipo tinayamba kufunsa mozungulira.

"Ndikulakalaka kuchiritsa ululu wosaneneka ndikosavuta monga kugwiritsa ntchito pulogalamu, koma ndikungolakalaka chabe," akutero a Medhat Mikhael, MD, katswiri wothandizira zowawa ku MemorialCare Orange Coast Medical Center ku Fountain Valley, California. "Zitha kukuthandizani kuchotsa malingaliro anu pa zowawazo. Koma si yankho, kapena a kuchiza, pazochitika zonse za ululu wosatha."

Vuto ndiloti ululu wopweteka kwambiri umayamba ndimatenda amthupi-ngozi, ngozi yagalimoto, kuvulala pamasewera-ndipo izi ziyenera kusamalidwa ululu usanathe, atero Dr. Mikhael. Nthawi zina ululu umapitilira ngakhale thupi litachira, ndipo nthawi zina chifukwa sichimapezeka. "Izi zikhoza kupindulitsa anthu omwe ululu wawo umachokera ku nkhawa kapena kupsinjika maganizo, koma sizothandiza kwa munthu amene ali ndi chifukwa chachikulu cha ululu wawo," akutero. (Chimodzi mwazinthu zanzeru komanso kusinkhasinkha angathe kuchita? Kukuthandizani kuchira ku ululu wamalingaliro.)

Kwa munthu amene akudwala ululu wosatha, chinthu chabwino kwambiri chomwe angachite ndikupeza dokotala yemwe angawamvetsere bwino, kuwazindikira molondola, kenako ndikupanga njira yodziyimira payokha yothana ndi ululu, atero Dr. Mikhael. (Kupweteka kosalekeza nthawi zambiri kumalumikizidwa ndi matenda monga Lyme matenda kapena fibromyalgia, zomwe zingakhale zovuta kwambiri kuzizindikira, chifukwa chake mufuna dokotala yemwe amamvetsera ndikuwona zisonyezo zanu zonse.) Pachipatala, odwala amalumikizana ndi "Clara," luntha lochita kupanga bot. Clara amaphunzitsa maphunzirowo ndikupereka mayankho (Seago akuti ogwiritsa ntchito amapatsidwa maphunziro atsopano masiku angapo aliwonse) kutengera zaka zofufuza zamankhwala, malinga ndi tsambalo. Ngati muli ndi mafunso, Seago akuti muli ndi mwayi wolumikizana ndi othandizira a Curable, koma palibe amene ali mgululi omwe ndi adotolo, chifukwa chake sangakupatseni upangiri wachipatala. Ngakhale izi zitha kukhala zokwanira ngati mukuyang'ana kupepukidwa, anthu ambiri omwe ali ndi zowawa zopweteka amakhala ndi zovuta zamankhwala ndipo kusowa kwa "munthu weniweni" chidziwitso chodziwika kungakhale kowopsa, akutero Dr. Mikhael.

Mankhwala ochepetsa ululu omwe amalembedwa ndi dokotala ayenera kukhala njira yanu yomaliza, akutero Dr. Mikhael. (Kodi mumadziwa kuti azimayi atha kukhala pachiwopsezo chachikulu chomwa mankhwala opha ululu?) "Muyenera kulimbana ndi ululu m'malo osiyanasiyana," akutero. "Timagwiritsa ntchito zinthu monga kulimbitsa thupi, kuchita masewera olimbitsa thupi, kusinkhasinkha, kutema mphini, komanso katswiri wazamisala, kuwonjezera pa njira zamankhwala monga opaleshoni, zotchinga mitsempha, kapena mankhwala." Pulogalamuyi imangotenga gawo limodzi laling'ono, akuwonjezera.

Sikuti aliyense ali ndi ndalama kapena kupeza chithandizo chamankhwala chamtundu wotere, Seago akuti, ndikuwonjezera kuti anthu ambiri amapeza pulogalamuyi patatha zaka zambiri akukhumudwa ndi asing'anga. Mtengo wa "$12.99 pamwezi pakulembetsa kochiritsika ndi wotsika mtengo kuposa bilu iliyonse yachipatala," akutero. Kuphatikiza apo, a Seago ati ziwerengerozi zikulimbikitsa-70% ya anthu omwe adagwiritsa ntchito pulogalamuyi kwa masiku opitilira 30 akuti apumula, theka la iwo akuti kupweteka kwawo "kwabwino kwambiri" kapena "kwatha," malinga ndi kampaniyo deta.

Seago akuti Curable sikutanthauza kugulitsa chithandizo chamankhwala pa pulogalamuyi, koma kukupatsani zina zomwe mungachite kunyumba nokha. Chifukwa chake, ngati mukuwona ngati mwatopa ndi njira zina zonse zothanirana ndi ululu wanu wopitilira, kapena kungofuna kuchepetsa kupsinjika ndi kupsinjika m'malingaliro ndi thupi lanu, pulogalamuyi ingakhale yoyenera kuyesa. Simungathe "kuchiritsa" migraines yadzidzidzi nthawi ya 3 koloko. pamene msonkhano wamlungu uliwonse uzungulira, koma kulingalira pang'ono sikumapweteketsa aliyense.

Onaninso za