Kodi Ndizotheka Kutenga Benadryl Kuti Mugone?

Zamkati

• Kodi Benadryl ndi Chiyani?
• Kodi Benadryl Imakuthandizani Bwanji Kugona?
• Ubwino Wotsutsana ndi Kutenga Benadryl Kugona
• Ubwino
• Kuipa
• Ndani Angaganizire Kutenga Benadryl Kuti Agone Ndipo Nthawi Zingati?
• Mfundo Yofunika Kutenga Benadryl kuti Mugone
• Onaninso za

Pamene mukuvutika kugona, mumayesa chilichonse kukuthandizani kuti mutuluke. Ndipo panthawi ina pakati pakuponya ndi kutembenuka ndikuyang'ana padenga mozungulira, mungaganizire kutenga Benadryl. Kupatula apo, antihistamine ili ndi vuto lopangitsa anthu kugona tulo ndipo ndizosavuta kupeza (ndizotheka kuti muli ndi bokosi m'bokosi lanu lazachipatala), chifukwa chitha kuwoneka ngati lingaliro lokopa. Koma kodi ndi lingaliro labwino? Pambuyo pake, akatswiri ogona amaganizira zaubwino komanso zoyipa zogona ndi Benadryl.

Kodi Benadryl ndi Chiyani?

Benadryl ndi dzina la diphenhydramine, antihistamine. Antihistamines amagwira ntchito poletsa histamine - mankhwala m'thupi omwe amachititsa zizindikiro za ziwengo (ganizirani: kutsekemera, kusokonezeka, maso amadzi) - m'thupi, malinga ndi U.S. National Library of Medicine. Koma ma histamines samangopangitsa kukhosomoka ndi mphuno zomwe zimasautsa anthu ambiri kubwera masika. Kafukufuku akuwonetsa kuti ma histamines ena amathandizanso pakuwongolera kugona kwanu, ma histamines amakhala achangu mukadzuka. (Ponena za izi, kodi ndikoyipa kutenga melatonin usiku uliwonse?)

Koma kubwerera ku Benadryl: Mankhwala a OTC apangidwa kuti athetsere matenda a hay fever komanso omwe amabwera chifukwa cha matendawo ndi chimfine. Diphenhydramine itha kugwiranso ntchito polimbana ndi ma histamines kuti athane ndi zovuta monga kukhosomola kochokera pakhosi pang'ono komanso kuchiza kapena kupewa kuyenda ndi kusowa tulo, malinga ndi NLM. Ndipo pa cholembapo ...

Kodi Benadryl Imakuthandizani Bwanji Kugona?

"Histamine ndiyotheka kukudzutsani," atero a Noah S. Siegel, M.D., director of the Sleep Medicine and Surgery Division ku Mass Eye and Ear. Chifukwa chake, "potseka mankhwala amenewo muubongo, [Benadryl] amatha kukupangitsani kugona."

Mwanjira ina, "pochotsa zomwe zingayambitse ubongo - histamines - mankhwalawa amatha kuthandiza anthu ena kugona mosavuta," akufotokoza a Christopher Winter, MD, wolemba Njira Yothetsera Tulo: Chifukwa Chomwe Tulo Lanu Limasweka ndi Momwe Mungakonzere. Kugona kwa diphenhydramine kumeneku kapena, m'mawu a Dr. Winter, kumverera kwa "kukhazikika" kumatha kuchitika nthawi iliyonse yomwe mutenga Benadryl, kuphatikizapo kugwiritsa ntchito pa-label kuti muchepetse zizindikiro za ziwengo. Ndipo ndichifukwa chake mudzawona bokosi la mankhwalawo likunena momveka bwino kuti "mukamagwiritsa ntchito mankhwalawa tulo timatha" ndikuchenjeza za kuyendetsa galimoto, kugwiritsa ntchito makina olemera, kapena moyanjana ndi mankhwala ena aliwonse (monga mowa), kugona mankhwala (monga Ambien), kapena mankhwala okhala ndi diphenhydramine (monga Advil PM).

Nayi chinthu ichi: Benadryl atha kukuthandizani kugwa kugona koma sizingakuthandizeni kwenikweni khalani kugona. Komanso, mutha kugwiritsa ntchito izi ngati chothandizira kugona nthawi zambiri thupi lanu lisanazolowere. "Kawirikawiri, mphamvu yake ya nthawi yayitali imakhala yochepa, ndipo patatha masiku anayi kapena kuposerapo atagwiritsidwa ntchito kosatha, zimakhala zotsutsana ngati zili ndi zotsatira zilizonse pamene kulolera kumakula mofulumira," akutero Dr. Winter. Sizikudziwika bwinobwino chifukwa chake izi zimachitika, koma kafukufuku wasonyeza kuti anthu amakonda kupirira ma antihistamines munthawi yochepa. Izi zitha kukhala zoyipa pazifukwa zingapo: Ngati mwakhala mukudalira Benadryl kuti akuthandizeni kugona, pamapeto pake imasiya kukugwirirani ntchito ndipo, koposa zonse, ngati mukufunikiradi kutenga Benadryl kuti musamavutike, sizingakhale choncho. zothandiza.

Dr. Siegel amavomereza kuti sichiri chothandiza kwambiri chothandizira kugona, kuwonetsa kuti "sikhalabe yogwira ntchito m'magazi kuposa maola angapo."

Ubwino Wotsutsana ndi Kutenga Benadryl Kugona

Ubwino

Zachidziwikire, ngati mukuyembekeza kugona, kuti Benadyl amatha kuyambitsa tulo ndi pro. Mwachidule: "Zimapangitsa kukhala kosavuta kugona mwamsanga," akutero Ian Katznelson, M.D., katswiri wa zamaganizo ndi katswiri wa kugona ku Northwestern Medicine Lake Forest Hospital. Ngati mumavutika kugona kapena kupumula nthawi yogona, izi zitha kuthandiza, akutero.

Mutha kupezanso Benadryl pamalo ogulitsa mankhwala aliwonse, akutero Dr. Winter. Zimakhalanso "zoopsa" kuposa benzodiazepines, gulu la mankhwala osokoneza bongo omwe amagwiritsidwa ntchito pochiza nkhawa kapena kusowa tulo (kuphatikizapo Valium ndi Xanax) zomwe zingayambitse kudalira, kapena "kumwa mowa kugona." (Onaninso: Zizindikiro Kumwa Kwanu Kungakhale Vuto)

Ngakhale Benadryl nthawi zambiri sakonda kumwa mowa mwauchidakwa - makamaka mukamamwa moyenerera (piritsi limodzi kapena awiri maola anayi kapena asanu ndi limodzi aliwonse kwa azaka zapakati pa 12 ndikukwera chifukwa cha kuzizira / ziwengo) - pali phunziro limodzi la munthu yemwe amayenera kugonekedwa m'chipatala atasiya kusiya kumwa mowa wa diphenhydramine.

Kuipa

Choyamba, American Academy of Sleep Medicine ikukulimbikitsani kuti musatero chitani tulo tambiri (mwachitsanzo, kuvuta kugona ndi kugona tulo kwa miyezi ndi nthawi) ndi ma antihistamines chifukwa palibe umboni wokwanira kuti kutero ndikothandiza kapena kotetezeka. Kwenikweni, bungwe lotsogola mdziko muno lodzipereka kugona silikufuna kuti muchite izi - osachepera, osati pafupipafupi. Komanso muyenera kudziwa: Benadryl sichidzigulitsa ngati chothandizira kugona palemba kapena tsamba lake.

Zikafika pakutenga Benadryl kuti agone kapena chifuwa, palinso zotheka pazovuta zina, atero Dr. Katznelson; Izi zitha kuphatikizira kuuma mkamwa, kudzimbidwa, kusunga mkodzo, kusokonekera kwazindikiritso (mwachitsanzo, kuvuta kuganiza), ndi chiopsezo chobera ngati mutenga mlingo wokwera kwambiri. Diphenhydramine itha kuyambitsa nseru, kusanza, kusowa kwa njala, kupweteka mutu, kufooka kwa minofu, ndi mantha, malinga ndi NLM. Ndipo ngati simukufuna kudandaula pambuyo pogona tulo tofa nato, mungafune kukumbukira izi musanatuluke imodzi mwa mapiritsi a pinki: "Benadryl ali ndi kuthekera kokhala ndi 'matsire' tsiku lotsatira," akutero Dr. Winter.

Palinso mwayi wokhala ndi "kudalira maganizo" pa Benadryl pamene atengedwa kuti akagone, akuwonjezera Dr. Siegel. Kutanthauza, mutha kufika poti mumve ngati kuti simungagone popanda kumwa antihistamine poyamba. "Ndikadakonda anthu kuti aziphunzira kugona," akutero, kuphatikiza zinthu monga kuchepetsa kugwiritsa ntchito khofi, kusunga chipinda chanu mdima, komanso kuchita masewera olimbitsa thupi pafupipafupi. Ndipo, kachiwiri, pali chiwopsezo chaching'ono choti mutha kukhala ndi chidaliro chakuthupi (ganizirani: kuzolowera) kwa icho.

Palinso chiwopsezo chokumana ndi vuto lolephera kukumbukira komanso kudwala matenda a dementia, komwe kafukufuku wamkulu umodzi wakhudzana ndi kugwiritsa ntchito Benadryl kwa nthawi yayitali. (Zogwirizana: Kodi NyQuil Ingayambitse Kutaya Kokumbukira?)

Ndani Angaganizire Kutenga Benadryl Kuti Agone Ndipo Nthawi Zingati?

Ponseponse, kugwiritsa ntchito Benadryl ngati chithandizo chogona sichinthu chomwe akatswiri azachipatala amalimbikitsa. Koma ngati muli ndi thanzi labwino, simungagone nthawi imodzi mwachisawawa, ndipo mumakhala ndi Benadryl, Dr. Katznelson akuti kumwa mlingo woyenera kuyenera kukhala bwino. Komabe, akugogomezera kuti, "sayenera kugwiritsidwa ntchito mwachizolowezi ndipo kawirikawiri, ngati sangatero." (Chabwino, koma nanga bwanji zodyedwa? Kodi ndizo chinsinsi choyenera kutseka?)

"Malangizo omveka bwino akusowa," akutero Dr. Katznelson. "Koma m'malingaliro mwanga, woyenera kugwiritsa ntchito Benadryl osowa tulo akhoza kukhala osakwana zaka 50 popanda zovuta zina zamankhwala kapena zovuta," monga mavuto am'mapapo (mwachitsanzo, bronchitis) kapena glaucoma. (FWIW, Benadryl amadziwikanso kuti amakulitsa matenda a prostate monga benign prostatic hyperplasia kapena prostate gland kukulitsa.

“Sindimalimbikitsa kugwiritsa ntchito mankhwala amtundu umenewu kuposa kangapo pamwezi,” akuwonjezera motero Dr. Winter. "Pali njira zabwino zothetsera vuto kugona. Ndikutanthauza kuti bwanji osangowerenga buku? The mantha za 'kusagona' pakadali pano ndilo vuto la ambiri. "(Onani: Kodi Kugona Nkhawa Kungakhale Mlandu Wakutopa Kwanu?)

Mfundo Yofunika Kutenga Benadryl kuti Mugone

Bungwe la Food and Drug Administration likuvomereza kuti diphenhydramine ikhoza kugwiritsidwa ntchito ngati vuto la kugona, koma silikutanthauza kuti likhale lokhazikika.

Apanso, ngati mukufuna thandizo kuti mugone ndikutenga Benadryl, muyenera kukhala bwino. Koma ngati mukuwona kuti mumangofika pazinthu zofunika nthawi yogona, akatswiri azachipatala amati sizabwino kwenikweni. M'malo mwake, amalimbikitsa kuti muziyesetsa kukhala ndi ukhondo wabwino, monga kugona mokhazikika komanso nthawi yodzuka, kupewa kugona pang'ono masana, kusunga nthawi yanu yogona nthawi zonse, kugwiritsa ntchito mphindi 30 kuti mupumule usiku, kukhalabe olimbikira, komanso kutchinga kuwala ndi phokoso m'chipinda chanu. (Zogwirizana: Zinthu Zabwino Kwambiri Kugona Pomaliza Zikuthandizani Kuchiza Tulo Tanu)

Dr. Siegel akuti ndibwino kufunafuna chithandizo cha akatswiri ngati muli ndi "zovuta" zomwe zikugona kapena kugona kangapo pa sabata ndipo zikusokoneza moyo wanu. Mukufuna china chake chachindunji? Dr. Winter akuti mwina mukufuna kukaonana ndi dokotala pankhani zanu zogona, "panthawi yomwe mukupita kukagula Benadryl [kuti mugone]."

Onaninso za