Kudziyesa nokha

Kudzipenda nokha ndiko kuyesa machende omwe mumadzichita nokha.

Machende (amatchedwanso ma testes) ndi ziwalo zoberekera zamwamuna zomwe zimatulutsa umuna ndi testosterone ya mahomoni. Amapezeka pamphuno pansi pa mbolo.

Mutha kuyesa izi mukasamba kapena mukamaliza kusamba. Mwanjira imeneyi, khungu loyera ndilofunda komanso kumasuka. Ndibwino kuti muyesedwe poyimirira.

• Pepani chikwama chanu kuti mupeze tambala.
• Gwiritsani ntchito dzanja limodzi kukhazikika kwa machende. Gwiritsani ntchito zala zanu ndi chala chanu champhamvu kuti mwamphamvu koma modekha mvetserani machende. Mvetserani lonse.
• Fufuzani tchuthi china chimodzimodzi.

Kudziyesa nokha kwa testicular kumachitika kuti muwone ngati muli ndi khansa ya testicular.

Machende amakhala ndi mitsempha yamagazi ndi ziwalo zina zomwe zingapangitse mayeso kukhala osokoneza. Mukawona zotupa zilizonse kapena kusintha kwa machende, kambiranani ndi omwe akukuthandizani nthawi yomweyo.

Wothandizira anu akhoza kukulangizani kuti muziyesa mayeso mwezi uliwonse ngati muli ndi izi:

• Mbiri ya banja la khansa ya testicular
• Chotupa cham'mbuyomu
• Thumba losasunthika

Komabe, ngati bambo alibe zoopsa kapena zizindikilo, akatswiri sakudziwa ngati kudziyesa nokha kumachepetsa mwayi wakufa khansa iyi.

Tchende lililonse liyenera kukhala lolimba, koma osati lolimba. Tchende limodzi likhoza kukhala lotsika kapena lokulirapo pang'ono kuposa linzake.

Lankhulani ndi omwe amakupatsani ngati muli ndi mafunso.

Ngati mupeza chotupa chaching'ono (chonga nsawawa), khalani ndi chikumbu chokulirapo, kapena muone kusiyana kulikonse komwe sikukuwoneka ngati kwabwinobwino, onani pomwepo kwa omwe akukupatsani.

Itanani omwe akukuthandizani ngati:

• Simungapeze machende amodzi kapena onse awiri. Machende mwina sanatsike bwino mndende.
• Pali mitundu yosalala ya timachubu tating'onoting'ono pamwamba pa machende. Izi zitha kukhala zotolera zamitsempha (varicocele).
• Mukumva kupweteka kapena kutupa pamatumbo. Awa atha kukhala matenda kapena thumba lodzaza madzi (hydrocele) lomwe limapangitsa kutuluka kwa magazi kuderalo. Kungakhale kovuta kumverera machende ngati muli madzi.

Mwadzidzidzi, kupweteka kwambiri (kwaminyewa) pamatumbo kapena pachimake chomwe chimatha kupitilira mphindi zochepa ndizadzidzidzi. Ngati muli ndi ululu wamtunduwu, pitani kuchipatala nthawi yomweyo.

Chotupa cha machende nthawi zambiri chimakhala chizindikiro choyamba cha khansa ya machende. Mukapeza mtanda, onani wothandizirayo nthawi yomweyo. Khansa yambiri ya testicular imachiritsidwa. Kumbukirani kuti nthawi zina khansa ya testicular siziwonetsa zizindikilo mpaka zikafika pofika msinkhu.

Palibe zowopsa ndikudziyesa nokha.

Kuyeza - testicular khansa - kudziyesa; Kuyesa khansa - kudziyesa

• Kutengera kwamwamuna kubereka
• Matenda a testicular

Tsamba la American Cancer Society. Kodi khansa ya testicular ingapezeke koyambirira? www.cancer.org/cancer/testicular-cancer/detection-diagnosis-staging/detection.html. Idasinthidwa pa Meyi 17, 2018. Idapezeka pa Ogasiti 22, 2019.

Friedlander TW, Khansa yaying'ono ya E. Testicular. Mu: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, olemba. Chipatala cha Abeloff's Oncology. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2020: chap 83.

Tsamba la National Cancer Institute. Kuyeza khansa (PDQ) - mtundu wa akatswiri azaumoyo. www.cancer.gov/types/testicular/hp/testicular-screening-pdq. Idasinthidwa pa Marichi 6, 2019. Idapezeka pa Ogasiti 22, 2019.

Gulu Lankhondo Loteteza ku US. Kuunikira khansa ya testicular: Ndemanga yovomerezeka ya US Preventive Services Task Force. Ann Intern Med. 2011; 154 (7): 483-486. PMID: 21464350 www.ncbi.nlm.nih.gov/pubmed/21464350. (Adasankhidwa)