Mapindu Ogwiritsa Ntchito Mafuta a Sinamoni

Zamkati

• Mitundu ya mafuta a sinamoni
• Kugwiritsa ntchito mafuta a sinamoni ndi maubwino ake
• Zosintha zamaganizidwe
• Antibacterial katundu
• Kukhuta kwa tsitsi ndikukula
• Kununkhira kwa chakudya ndi zodzola
• Momwe mungagwiritsire ntchito mafuta a sinamoni
• Onjezerani zotsitsimula
• Onjezerani mafuta amthupi ndi zotsekemera
• Gwiritsani ntchito timitengo ta sinamoni
• Zotsatira zoyipa zamafuta ndi sinamoni
• Sinamoni ndi chiwindi
• Mankhwala a sinamoni ndi mankhwala ashuga
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Fungo la sinamoni ndilonunkhira, lokoma, ndipo kwa ambiri, lodzaza ndi zokumbukira zosangalatsa za chakudya chokoma komanso masiku osangalatsa. Mafuta a sinamoni ndi ofunika chifukwa cha kununkhira kwawo kokoma. Amalumikizananso ndi maubwino angapo azaumoyo komanso kukongola.

Sinamoni m'njira zosiyanasiyana yawerengedwa kuti imathandizira pakuwongolera matenda, kasamalidwe ka shuga m'magazi, ndi zina. onetsani kuti mafuta a sinamoni ali:

• antibacterial
• antifungal
• antidiabetic
• ndi antioxidant katundu

Mitundu ya mafuta a sinamoni

Mafuta a sinamoni amachokera ku khungwa kapena masamba amitengo yamitundumitundu, kuphatikiza Cinnamomum verum mtengo ndi Cinnamomum kasiya mtengo.

Mafuta a sinamoni ambiri ogulitsa amapezeka kuchokera ku Cinnamomum kasiya mtengo ndipo umatchedwa cassia sinamoni. Sinamoni yomwe imachokera ku Cinnamomum verum amatchedwa sinamoni wa Ceylon.Izi ndizokwera mtengo kwambiri.

Mitundu yonseyi imakhala ndi mankhwala ndi phytochemicals, monga cinnamaldehyde ndi eugenol. Ndi zinthu izi zomwe zimapangitsa sinamoni kukhala yopindulitsa paumoyo.

Kugwiritsa ntchito mafuta a sinamoni ndi maubwino ake

Zosintha zamaganizidwe

Katundu wamafuta a sinamoni amapangitsa kuti akhale chisankho chodziwika bwino chothandizira kunyumba mankhwala a aromatherapy.

Mu aromatherapy, mafuta ofunikira amagawikana kapena kuponyedwa mlengalenga kuti athe kupumira mkati kapena kulowa mu khungu. Aromatherapy yalumikizidwa ndi maubwino ambiri, kuphatikiza kuchepa kwa kukhumudwa ndi nkhawa, komanso kugona bwino.

Kugwiritsa ntchito mafuta a sinamoni mu aromatherapy sikunaphunzire kwambiri, koma anthu ambiri amasangalala ndi kununkhira kwa sinamoni ndipo amakuwona kukhala kosangalatsa.

Gulani zotsatsira mafuta.

Antibacterial katundu

Kafukufuku akuwonetsa kuti mafuta a sinamoni:

• Kulimbana ndi tizilombo toyambitsa matenda. A, yomwe idagwiritsa ntchito zikhalidwe za bakiteriya ndi kuyesa kwa labu, idapeza kuti mankhwala amafuta a sinamoni anali ndi mphamvu yolimbana ndi ma virus Pseudomonas aeruginosa, ndi bakiteriya woopsa moyo, wosamva mankhwala amene amakhudza zomera, anthu, ndi nyama zina.
• Amathandiza thanzi m'kamwa. Mankhwala a sinamoni a antibacterial ndi antifungal katundu amapezeka kuti ndi othandiza polimbana nawo Kandida ssp biofilm, othandizira awiri omwe amayambitsa matenda am'kamwa ndi mano m'mano.
• Amachotsa mankhwala. Mankhwala a sinamoni makungwa a antibacterial amapanga kukhala otetezeka, ogwira ntchito, komanso osagwiritsa ntchito mankhwala omwe angagwiritsidwe ntchito kusunga zinthu ndikuwonjezera moyo wawo wa alumali. Mmodzi adapeza kuti mafuta a sinamoni amatha kugwiritsidwa ntchito moyenera ngati zodzikongoletsera, zimbudzi, komanso mankhwala ophera tizilombo.

Kukhuta kwa tsitsi ndikukula

Palibe umboni wa sayansi wolumikiza sinamoni ndi kukula kwa tsitsi mwa anthu. Pakhala pali kafukufuku wama mbewa omwe amapezeka kuti tsitsi limakula komanso kukula.

Malipoti achikhalidwe komanso zikhalidwe zimasonyeza kuti chigoba chopangidwa ndi sinamoni, maolivi, ndi uchi chitha kukhala chothandiza pakukulitsa ndikukula kwa tsitsi.

Kununkhira kwa chakudya ndi zodzola

Mafuta a sinamoni amapezeka ngati mafuta ofunikira komanso mafuta owerengera zakudya. Itha kupezekanso ngati chophatikizira mu chingamu chopanda shuga, maswiti olimba, tiyi, ndi zinthu zophika zomwe zikukonzedwa.

Mafuta a sinamoni amagwiritsidwa ntchito ngati chopangira mu zimbudzi, monga mankhwala otsukira mano, kutsuka mkamwa, sopo, ndi mafuta odzola. Amagwiritsidwanso ntchito popopera fungo la chipinda, makandulo, ndi zinthu zina monga nyengo zapaini ndi nkhata zamaluwa.

Momwe mungagwiritsire ntchito mafuta a sinamoni

Malinga ndi kafukufuku yemwe bungwe la Tisserand Institute linapanga, opanga mafuta ambiri a sinamoni amalimbikitsa kuti asagwiritse ntchito kwambiri mutu.

Cholimbikitsidwa chachikulu ndikuti mafuta a sinamoni azikhala ochepa ngati angakumane ndi khungu. Mwachitsanzo, chitsogozo chimodzi cha .01% ndende kapena zochepa ndi chofanana Dontho limodzi la mafuta a sinamoni kwa mamililita 30 mpaka 40 (mL) a madzi otengera.

Onjezerani zotsitsimula

Kuti mununkhize nyumba yanu, yesani kuwonjezera dontho limodzi la mafuta a sinamoni pamatumba kapena maluwa owuma. Kapenanso mutha kuwonjezera madontho angapo kuti mumupatse madzi. Zodzikongoletsera zina zamalonda zimakhala ndi zonunkhira za sinamoni zomwe zidapangidwira.

Onjezerani mafuta amthupi ndi zotsekemera

Mafuta a sinamoni amatha kusakanizidwa ndi mafuta onyamula ndikugwiritsanso ntchito kutikita. Sakanizani dontho limodzi la mafuta a sinamoni ndi makapu awiri kapena atatu a mafuta onyamula, monga mafuta amondi, ndikugwiritsirani ntchito kutikita minofu kapena kusungunula khungu.

Gulani mafuta a sinamoni.

Gwiritsani ntchito timitengo ta sinamoni

Mitengo yonse ya sinamoni imakhala ndi mafuta a sinamoni, ndipo atha kugwiritsidwa ntchito mu aromatherapy. Ingoponyani kamtengo kamodzi kapena awiri mumphika waukulu wamadzi ofunda ndikusiyitsa kusakaniza, kuti nthunzi iwonjezere kununkhira mchipindamo.

Muthanso kugwiritsa ntchito timitengo ta sinamoni mukamaphika khofi ndi tiyi, kapena ngati oyambitsa zakumwa zotentha.

Zotsatira zoyipa zamafuta ndi sinamoni

Sinamoni ndi chiwindi

Sinamoni yochokera ku Cinnamomum kasiya Mtengo umakhala ndi coumarin, mankhwala omwe amatha kuwononga chiwindi ndi impso ndipo amatha kuwononga chiwindi ngati agwiritsidwa ntchito kwambiri.

Onetsetsani kuti mukutsatira phukusi mukamagwiritsa ntchito mafuta a cassia sinamoni, ndipo lankhulani ndi dokotala musanagwiritse ntchito ngati muli ndi matenda a chiwindi.

Mankhwala a sinamoni ndi mankhwala ashuga

Ngati muli ndi matenda ashuga, kambiranani ndi dokotala kapena wazamankhwala musanagwiritse ntchito mafuta a sinamoni. Aromatherapy itha kusokoneza mankhwala ena omwe mumagwiritsa ntchito kuti muchepetse magazi.

Mafuta a sinamoni ndi olimba kwambiri, ndipo ndiosavuta kugwiritsa ntchito kwambiri. Zotsatira zoyipa ndi zoyipa zimaphatikizira zotupa pakhungu kapena kutentha.

Ndikofunika kwambiri kuchepetsa mafuta a sinamoni ndi mafuta onyamula, musanagwiritse ntchito. Yesani kugwiritsa ntchito dontho limodzi la sinamoni mafuta ofunikira pamakapu awiri kapena kupitilira apo a mafuta onyamula, monga maolivi, amondi, jojoba, kapena mafuta a zitsamba.

Osapaka kapena kusisita mafuta a sinamoni molunjika pakhungu pokhapokha atasungunuka ndi mafuta wonyamulira.

Mafuta a sinamoni samasakanikirana ndi madzi. Osatsanulira mafuta osadulidwa mwachindunji m'madzi osamba, chifukwa azikhala ndi mkanda ndipo amatha kutentha kapena kukwiyitsa khungu.

Muyeneranso kusamwa mafuta a sinamoni okhala ndi mphamvu zonse kapena kuwathira m'mapiritsi omwe amayenera kugwiritsidwa ntchito pakamwa. Mafuta a sinamoni amatha kutentha mamina ndi zotsekemera zam'mimbazi. Pewani kupaka mafuta a sinamoni olimba m'kamwa kapena kuwatulutsanso m'maso mwanu.

Anthu ena matupi awo sagwirizana ndi sinamoni. Onetsetsani kuti mupewe mafuta a sinamoni kapena zinthu zomwe zili ndi mafuta a sinamoni ngati muli ndi vuto la sinamoni.

Kutenga

Mafuta a sinamoni amakhala ndi thanzi komanso kukongola kosiyanasiyana. Itha kugwiritsidwa ntchito ngati antibacterial ndi antifungal agent. Itha kugwiritsidwanso ntchito mu aromatherapy ngati yopumula. Mafuta a sinamoni ndi olimba kwambiri ndipo ayenera kugwiritsidwa ntchito pang'ono.