Cissus quadrangularis: Ntchito, Maubwino, Zotsatira zoyipa, ndi Mlingo

Zamkati

• Ndi chiyani?
• Ntchito za Cissus quadrangularis
• Ubwino wa Cissus quadrangularis
• Titha kulimbikitsa thanzi la mafupa
• Zitha kuchepetsa kupweteka pamfundo ndi kutupa
• Zitha kuthandiza kupewa matenda amadzimadzi
• Zotsatira zoyipa
• Mlingo
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Cissus quadrangularis ndi chomera chomwe chakhala chikulemekezedwa chifukwa cha mankhwala ake kwazaka zambiri.

M'mbuyomu, imagwiritsidwa ntchito pochiza matenda ambiri, kuphatikiza zotupa m'mimba, gout, mphumu, ndi chifuwa.

Komabe, kafukufuku waposachedwa apeza kuti chomerachi chodzaza ndi mphamvu chitha kuthandizanso kukulitsa thanzi la mafupa, kuchepetsa kupweteka kwamalumikizidwe, komanso kuteteza kumatenda akulu monga matenda amtima, matenda ashuga, ndi sitiroko.

Nkhaniyi ikufotokoza momwe ntchito, maubwino, ndi zotsatirapo za Cissus quadrangularis, komanso zambiri za kuchuluka kwake.

Ndi chiyani?

Cissus quadrangularis, yemwenso amadziwika kuti veldt mphesa, adamant creeper, kapena msana wa satana, ndi chomera chomwe chimakhala cha banja la mphesa.

Amwenye kumadera ena a Asia, Africa, ndi Arabia Peninsula, Cissus quadrangularis kwakhala kukugwiritsidwa ntchito ngati njira yachilengedwe yothandizira matenda osiyanasiyana ().

Kuyambira kale, anthu akhala akuigwiritsa ntchito kuthandiza kuthana ndi zowawa, kukonza msambo, ndikukonzanso mafupa ().

Mphamvu zochiritsira za chomera ichi zimadziwika kuti zili ndi vitamini C wambiri komanso mankhwala a antioxidant monga carotenoids, tannins, ndi phenols (2).

Masiku ano, zowonjezera kuchokera ku tsamba lake, muzu, ndi tsinde zimapezeka kwambiri ngati mankhwala azitsamba. Amapezeka mu ufa, kapisozi, kapena mawonekedwe amadzi.

Cissus quadrangularis ndi chomera chomwe chili ndi vitamini C wambiri komanso ma antioxidants. Amagwiritsidwa ntchito pochiza matenda osiyanasiyana kwazaka zambiri, ndipo, masiku ano, zowonjezera zake zimapezeka kwambiri ngati zowonjezera zitsamba.

Ntchito za Cissus quadrangularis

Cissus quadrangularis imagwiritsidwa ntchito makamaka pochiza zinthu izi:

• zotupa m'mimba
• kunenepa kwambiri
• chifuwa
• mphumu
• kutaya mafupa
• gout
• matenda ashuga
• cholesterol yambiri

Pomwe Cissus quadrangularis zawonetsedwa kuti zithandizira zina mwazimenezi, kafukufuku wazomwe amagwiritsa ntchito akusowa kapena walephera kuwonetsa phindu lililonse.

Mwachitsanzo, kafukufuku wina mwa anthu 570 adapeza kuti Cissus quadrangularis sanali othandiza kuposa placebo pochepetsa zizindikiro za zotupa m'minyewa ().

Pakadali pano, palibe kafukufuku mpaka pano yemwe adawunika momwe mbewuzo zimakhudzira zinthu monga chifuwa, mphumu, ndi gout.

Cissus quadrangularis Amagwiritsidwa ntchito ngati mankhwala azitsamba pochiza matenda monga zotupa m'mimba, kutayika kwa mafupa, chifuwa, mphumu, ndi matenda ashuga. Kafukufuku woyang'anira ntchito zambiri izi ndiwofooka kapena walephera kuwonetsa phindu lililonse.

Ubwino wa Cissus quadrangularis

Ngakhale Cissus quadrangularis amagwiritsidwa ntchito pochiza matenda angapo, ndizochepa chabe mwazomwe zimagwiritsidwa ntchito ndi kafukufuku.

Nawa maubwino apamwamba azasayansi a Cissus quadrangularis.

Titha kulimbikitsa thanzi la mafupa

Maphunziro a zinyama ndi anthu apeza kuti Cissus quadrangularis ingathandize kuchepetsa kutayika kwa mafupa, kufulumizitsa machiritso am'mafupa, ndikuthandizira kupewa zinthu monga kufooka kwa mafupa.

M'malo mwake, kafukufuku wamasabata 11 adapeza kuti kudyetsa Cissus quadrangularis kuti mbewa ndi kufooka kwa mafupa zimathandizira kupewa kutayika kwa mafupa posintha kuchuluka kwa mapuloteni ena omwe amakhudzidwa ndimafupa am'magazi ().

Kuphatikiza apo, kafukufuku mwa anthu 9 adawona kuti kutenga 500 mg ya Cissus quadrangularis Katatu patsiku kwa masabata 6 adathandizira kufulumizitsa kuchiritsa kwa mafupa a nsagwada. Zikuwonekeranso kuti zimachepetsa kupweteka ndi kutupa ().

Momwemonso, kafukufuku wa miyezi itatu mwa anthu 60 adawonetsa kuti kutenga 1,200 mg ya Cissus quadrangularis machiritso olimbirana tsiku ndi tsiku komanso kuchuluka kwa mapuloteni omwe amafunikira kuti apange mafupa ().

Zitha kuchepetsa kupweteka pamfundo ndi kutupa

Cissus quadrangularis awonetsedwa kuti amathandizira kuchepetsa kupweteka kwamalumikizidwe ndikuchepetsa zizindikiritso zamatenda am'mimba, matenda omwe amadziwika ndi kutupa, mafupa olimba.

Kafukufuku wamasabata asanu ndi atatu mwa amuna 29 omwe ali ndi ululu wophatikizika wophatikizika adapeza kuti kutenga 3,200 mg ya Cissus quadrangularis tsiku ndi tsiku amachepetsa kwambiri zolimbitsa thupi zolimbitsa thupi ().

Kafukufuku wina adawona kuti kudyetsa Cissus quadrangularis Kutulutsa ku makoswe kumachepetsa kutupa kwamalumikizidwe ndikuchepetsa zizindikilo zingapo za kutupa, kuwonetsa kuti kumatha kuthandizira kuchiza nyamakazi ().

Kuphatikiza apo, kafukufuku wamakoswe omwe ali ndi nyamakazi adawonanso zomwezo, akunena kuti Cissus quadrangularis anali othandiza kwambiri pochepetsa kutupa kuposa mankhwala wamba omwe amagwiritsidwa ntchito pochiza nyamakazi ndikuchepetsa kutupa (9).

Komabe, maphunziro aumunthu mderali akusowa, ndipo pakufunika kafukufuku wina kuti athe kupeza zabwino zomwe zingachitike Cissus quadrangularis pa thanzi limodzi.

Zitha kuthandiza kupewa matenda amadzimadzi

Matenda a kagayidwe kachakudya ndi gulu lazomwe zingapangitse kuti mukhale ndi matenda amtima, kupwetekedwa, komanso matenda ashuga.

Izi zimaphatikizapo mafuta owonjezera m'mimba, kuthamanga kwa magazi ndi shuga wamagazi, komanso kuchuluka kwama cholesterol kapena triglyceride ().

Kafukufuku wina akuwonetsa kuti Cissus quadrangularis zingathandize kupewa matenda amadzimadzi pokonza zingapo mwa izi.

Pakafukufuku wamasabata 8, anthu 123 adatenga 1,028 mg ya Cissus quadrangularis tsiku ndi tsiku, komanso kuphatikiza zowonjezera zina, kuphatikiza tiyi wobiriwira, selenium, ndi chromium.

Mankhwalawa adachepetsa kwambiri kulemera kwa thupi ndi mafuta am'mimba, mosasamala kanthu za zakudya. Zathandizanso kusala kudya magazi m'magazi, triglycerides, komanso kuchuluka kwa cholesterol ya LDL (yoyipa) ().

Pakafukufuku wina wa milungu 10, anthu 72 adatenga 300 mg ya Cissus quadrangularis tsiku ndi tsiku. Ochita kafukufuku adawona kuti amachepetsa kulemera kwa thupi, mafuta mthupi, kukula m'chiuno, shuga wamagazi, komanso kuchuluka kwama cholesterol (LDL) oyipa ().

Komabe, nkofunika kuzindikira kuti kusanthula kamodzi kwa maphunziro asanu ndi anayi kunapeza kuti Cissus quadrangularis kumangowonjezera kuchepa kwa thupi mukamagwiritsa ntchito kuphatikiza zowonjezera zina - osatengedwa zokha ().

Chifukwa chosowa maphunziro pazotsatira za Cissus quadrangularis pa matenda amadzimadzi, sizikudziwika ngati zingathandize kupewa kapena kuchiza vutoli.

Kafukufuku akuwonetsa kuti Cissus quadrangularis itha kusintha thanzi lamafupa ndikuchepetsa kupweteka kwamalumikizidwe. Umboni wocheperako umanenanso kuti zingathandizenso kupewa matenda amadzimadzi, koma kafukufuku wina amafunika.

Zotsatira zoyipa

Mukatengedwa monga momwe mwalangizira, Cissus quadrangularis itha kugwiritsidwa ntchito mosamala popanda chiopsezo chazovuta zina (,).

Komabe, mavuto ena ang'onoang'ono adanenedwapo, omwe amapezeka kwambiri ndi gasi, kutsekula m'mimba, mkamwa wouma, mutu, komanso kusowa tulo ().

Popeza kafukufuku wocheperako pachitetezo cha kutenga Cissus quadrangularis Mukakhala ndi pakati, ndibwino kuti muzipewe ngati muli ndi pakati kapena mukuyamwitsa.

Kuonjezerapo, funsani wothandizira zaumoyo wanu musanayambe Cissus quadrangularis zowonjezera ngati mukulandira chithandizo cha matenda ashuga. Itha kutsitsa shuga m'magazi ndipo imatha kusokoneza mankhwala anu ().

Cissus quadrangularis zingayambitse zovuta zoyipa, monga kukamwa kouma, mutu, kusowa tulo, komanso mavuto am'mimba. Komanso, funsani wothandizira zaumoyo wanu musanagwiritse ntchito ngati muli ndi pakati kapena kumwa mankhwala a shuga.

Mlingo

Pakadali pano, palibe mulingo wovomerezeka wovomerezeka Cissus quadrangularis.

Zowonjezera zambiri zimabwera mu ufa, kapisozi, kapena mawonekedwe amadzimadzi ndipo amapezeka kwambiri pa intaneti komanso m'masitolo ogulitsa zachilengedwe ndi m'masitolo.

Zambiri mwazinthuzi zimalimbikitsa kuchuluka kwa 500 kapena 1,000 mg patsiku.

Komabe, kafukufuku wapeza Mlingo wa 300-3,200 mg patsiku kuti apindule (,).

Momwemo, muyenera kuyamba ndi mlingo wocheperako ndipo pang'onopang'ono muziyenda ulendo wanu kuti muwone kulekerera kwanu.

Mofanana ndi zakudya zilizonse zowonjezera, funsani wothandizira zaumoyo wanu musanadye Cissus quadrangularis.

Ambiri Cissus quadrangularis zowonjezera zilipo Mlingo wa 500 kapena 1,000 mg pa tsiku. Komabe, kafukufuku akuwonetsa kuti mlingo wa 300-3,200 mg ndiwotetezeka kwa anthu ambiri.

Mfundo yofunika

Pulogalamu ya Cissus quadrangularis chomera chakhala chikugwiritsidwa ntchito pochiza matenda osiyanasiyana kwazaka zambiri.

Kafukufuku wina akuwonetsa kuti itha kukhala ndi mankhwala othandiza, kuphatikiza kuthandizira thanzi la mafupa, kuchepetsa kupweteka kwamalumikizidwe, ndikuthandizira kupewa matenda amthupi.

Komabe, kafukufuku wambiri pazabwino zomwe mbewu zingapindule amafunika.

Cissus quadrangularis amakhala otetezeka ndipo amakhala ndi zovuta zoyipa zochepa. Komabe, funsani wothandizira zaumoyo wanu musanawonjezere kuzinthu zachilengedwe kuti muwonetsetse kuti ndi chisankho chabwino pazosowa zanu.