Upangiri wothandiza wosamalira munthu amene wagona pakama
Zamkati
- 1. Kusamalira ukhondo
- 2. Kulimbana ndi mkodzo ndi ndowe
- Momwe mungachitire ndi mkodzo
- Momwe mungachitire ndi ndowe
- 3. Kuonetsetsa kuti pali zakudya zokwanira
- 4. Sungani chitonthozo
- Nthawi yomwe muyenera kupita kwa dokotala
Pofuna kusamalira munthu amene wagonedwa chifukwa cha opaleshoni kapena matenda osachiritsika, monga Alzheimer's, mwachitsanzo, ndikofunikira kufunsa namwino kapena dokotala woyenera kuti akupatseni malangizo amomwe mungadyetse, kuvalira kapena kusamba, kupewa kukulitsa matendawa ndikusintha moyo wanu.
Chifukwa chake, kuti munthu akhale womasuka komanso, nthawi yomweyo, kupewa kuvulala ndi kupweteka m'malo amisamalayo, nayi chitsogozo chokhala ndi malangizo osavuta amomwe dongosolo la chisamaliro cha tsiku ndi tsiku liyenera kukhalira, lomwe limaphatikizapo kukwaniritsa zosowa monga kudzuka, tembenukani, sinthani thewera, kudyetsa kapena kusamba munthu amene wagona.
Onerani makanemawa kuti muphunzire pang'onopang'ono za zina mwazomwe zatchulidwa mu bukhuli:
1. Kusamalira ukhondo
Ukhondo wa iwo omwe agona pakama ndikofunikira kwambiri kuti tipewe kudzikika kwa dothi lomwe lingayambitse bakiteriya, ndikuwonjeza thanzi. Chifukwa chake, zodzitetezera zomwe ziyenera kutengedwa zikuphatikiza:
- Kusamba osachepera masiku awiri. Phunzirani kusamba munthu wosagona;
- Sambani tsitsi lanu kamodzi pa sabata. Umu ndi momwe mungasambitsire tsitsi la munthu amene wagona;
- Sinthani zovala tsiku lililonse komanso nthawi iliyonse ikakhala yakuda;
- Sinthani mapepala tsiku lililonse masiku 15 kapena akakhala auve kapena onyowa. Onani njira yosavuta yosinthira ma bedi amunthu yemwe wagona;
- Tsukani mano anu kangapo kawiri patsiku, makamaka mukatha kudya. Onani masitepe otsuka mano a munthu yemwe wagona;
- Dulani misomali ya mapazi ndi manja, kamodzi pamwezi kapena pakafunika kutero.
Zaukhondo ziyenera kuchitika pakama pomwe wodwala alibe mphamvu zokwanira kuti apite kubafa. Poyeretsa munthu amene wagonayo, ayenera kudziwa ngati pali zilonda pakhungu kapena pakamwa, kudziwitsa namwino kapena dokotala yemwe amatsagana ndi wodwalayo.
2. Kulimbana ndi mkodzo ndi ndowe
Kuphatikiza pa kukhala ndi ukhondo mwa kusamba, ndikofunikanso kuthana ndi ndowe ndi mkodzo, kuti zisaunjikane. Kuti muchite izi, muyenera:
Momwe mungachitire ndi mkodzo
Wogona atakodza, nthawi zambiri, kanayi mpaka kasanu ndi kamodzi patsiku, chifukwa chake, akazindikira ndipo atha kutsaira, chofunikira ndikuti amapempha kuti azisamba. Ngati akutha kuyenda, amutengere kuchimbudzi. Nthawi zina, ziyenera kuchitika pabedi kapena pokodza.
Pamene munthu sakudziwa kapena alibe mkodzo, tikulimbikitsidwa kugwiritsa ntchito thewera yomwe iyenera kusinthidwa nthawi iliyonse ikanyowa kapena yauve.Pankhani yosungira mkodzo, adokotala amatha kulangiza kugwiritsa ntchito patheter ya chikhodzodzo yomwe iyenera kusungidwa kunyumba komanso yomwe imafunikira chisamaliro chapadera. Phunzirani momwe mungasamalire munthu amene ali ndi catheter ya chikhodzodzo.
Momwe mungachitire ndi ndowe
Kuchotsa ndowe kumatha kusintha munthu atagona, makamaka, osafupika komanso ndi ndowe zowuma kwambiri. Chifukwa chake, ngati munthuyo satuluka masiku opitilira 3, atha kukhala chizindikiro chodzimbidwa ndipo mwina pangafunike kutikita m'mimba ndikupatsanso madzi ambiri kapena kuperekera mankhwala ofewetsa tuvi tolimba pansi paupangiri wa zamankhwala.
Ngati munthu wavala thewera, onani sitepe ndi sitepe kuti musinthe thewera litakhala lauve.
3. Kuonetsetsa kuti pali zakudya zokwanira
Kudyetsa munthu amene wagonaku kuyenera kuchitidwa nthawi yofanana ndi yomwe amadya, koma kuyenera kusinthidwa malinga ndi matenda ake. Kuti muchite izi, muyenera kufunsa adotolo kapena wazakudya pazakudya zomwe muyenera kuzikonda.
Anthu ambiri ogona pakadali pano amatha kutafuna chakudya, chifukwa chake amangofunika kuthandizidwa kuti alowetse chakudya pakamwa pawo. Komabe, ngati munthuyo ali ndi chubu chodyetsera ndikofunikira kusamalira mwapadera mukamadyetsa. Umu ndi momwe mungadyetsere munthu ndi chubu.
Kuphatikiza apo, anthu ena, makamaka okalamba, atha kukhala ndi vuto kumeza chakudya kapena zakumwa, chifukwa chake kungakhale kofunikira kusintha mbalezo mofananira ndi luso la munthu aliyense. Mwachitsanzo, ngati munthuyo akuvutika ndi kumeza madzi osapinimbira, lingaliro labwino ndikupereka gelatin. Komabe, munthuyo akakanika kumeza zakudya zolimba, ayenera kupatsidwa ma porridges kapena "kupititsa" zakudya zake kuti zizikhala zosavuta.
4. Sungani chitonthozo
Kutonthozedwa kwa munthu amene wagona ndiye cholinga chachikulu pazinthu zomwe zatchulidwazi, komabe, pali zosowa zina zomwe zimathandiza kuti munthuyo azikhala womasuka masana, osavulala kapena asamve kupweteka pang'ono komanso monga:
- Tembenuzani munthuyo, makamaka, maola atatu aliwonse, kuti apewe mawonekedwe akhungu pakhungu. Pezani momwe mungapangire kugona mosavutikira;
- Kwezani munthuyo ngati zingatheke, kumulola kuti azidya kapena kuwonera TV ndi achibale mchipinda, mwachitsanzo. Nayi njira yophweka yonyamulira munthu wosagona;
- Chitani masewera olimbitsa thupi ndi miyendo ya wodwalayo, mikono ndi manja osachepera kawiri patsiku kuti mukhale olimba komanso olumikizana mafupa. Onani machitidwe abwino kwambiri omwe mungachite.
Ndikulimbikitsanso kuti khungu lizikhala ndi madzi okwanira, kuthira zonona zonunkhira mukatha kusamba, kutambasula bwino mapepala ndikutsatira njira zina zoteteza kuti mabala akhungu asawoneke pakhungu.
Nthawi yomwe muyenera kupita kwa dokotala
Ndikulimbikitsidwa kuti muitane adotolo, kukaonana ndi dokotala aliyense kapena kupita kuchipinda chadzidzidzi pomwe munthu amene wagonapo ali ndi:
- Kutentha kwakukulu kuposa 38º C;
- Mabala a khungu;
- Mkodzo wokhala ndi magazi kapena fungo loipa;
- Zojambula zamagazi;
- Kutsekula m'mimba kapena kudzimbidwa kwa masiku opitilira 3;
- Kusapezeka kwa mkodzo kwa maola opitilira 8 mpaka 12.
Ndikofunikanso kupita kuchipatala wodwalayo akafotokoza zopweteka m'thupi kapena atakwiya kwambiri, mwachitsanzo.