Kodi kubadwa kwaumunthu ndi chiyani komanso zabwino zazikulu 6 ziti

Zamkati

• 1. Kuchepetsa nkhawa komanso nkhawa
• 2. Khalani wodekha wakhanda
• 3. Kuyamwitsa mkaka wa m'mawere
• 4. Amachepetsa chiopsezo cha kupsinjika kwa pambuyo pobereka
• 5. Mgwirizano wolimba
• 6. Amachepetsa chiopsezo chotenga kachilombo

Kubadwa kwaumunthu ndi mawu omwe amanenedwa kuti mkazi ali ndi mphamvu pa momwe angafunire komanso momwe angakhalire womasuka pakubadwa kwa mwana wake. Kusankha koperekera pabedi, dziwe, kukhala kapena kuyimirira, ndi zina zonse zakusinthika kwa ntchito monga mtundu wa ochititsa dzanzi, kuwunika, mawu kapena kukhalapo kwa abale, zimasankhidwa kwathunthu ndi mayi wapakati, chifukwa kudzera dongosolo loperekera linapangidwa. Onani zomwe zili komanso momwe mungapangire dongosolo lobadwa.

Kuphatikiza apo, mosiyana ndi zomwe ambiri amakhulupirira, kubereka mwa njira yosiya mosavomerezeka kumakhalanso ndi mwayi wokhala munthu, bola ngati gulu lazachipatala liphunzitsidwa mchitidwewu, kulemekeza zosankha zonse za mayi wapakati panthawi yochita opareshoni, monga kulumikizana ndi mwana atabadwa , amakonda kuwala, mwachitsanzo.

Pakubereka kwaumunthu, azamba ndi gulu lake amapezeka kuti awonetsetse chitetezo cha mayi ndi mwana ngakhale mayi wapakati akafuna chithandizo chamankhwala chochepa kapena chosafunikira panthawi yobereka, komanso pamavuto omwe thandizo lazachipatala ndilofunikira.

Kubadwa kwaumunthu ndikulandila ndikuthandizira, kupereka mwayi wosangalatsa, wabwino, wotetezeka komanso wamtendere kwa mayi ndi mwana. Kuphatikiza pa kubweretsa zabwino monga:

1. Kuchepetsa nkhawa komanso nkhawa

Pakubereka mwaumunthu, mayiyu ali ndi mwayi wodikira moleza mtima mpaka nthawi yobadwa ya mwanayo, popanda kukakamizidwa kudzera mgulu lazachipatala. Zosankha monga kumvera nyimbo, kuyenda, kuchita masewera olimbitsa thupi, kupita padziwe zimaperekedwa mukadikirira, ndipo ndi njira yochepetsera kupweteka kwa zopindika.

2. Khalani wodekha wakhanda

Pakubadwa kwa mwana, mwanayo samadutsa munthawi zomwe zinali zofala, monga chipinda chozizira, kupatukana ndi mayi m'masekondi oyamba amoyo komanso phokoso losafunikira. Izi zimapangitsa kuti mwana uyu asamve kupweteka komanso kusasangalala, zomwe zimachepetsa kulira pafupipafupi.

3. Kuyamwitsa mkaka wa m'mawere

Kuphatikiza paumoyo wamayi wathu wamthupi komanso wamaganizidwe, mgwirizano wapakati pa mayi ndi mwana ndiye chipilala chachikulu chakuyamwitsa kuchitika, izi zimachitika chifukwa chakupezeka kwa mwana komanso kuyamwa kwa bere polumikizana pakhungu ndi khungu zopangidwa panthawi yobadwa. Onani malangizo oyamwitsa oyamba kumene.

4. Amachepetsa chiopsezo cha kupsinjika kwa pambuyo pobereka

Kudzidalira, chifukwa chodzilemekeza zomwe munthu wasankha kuchita, kumachepetsa mwayi wopezeka ndikumva kukhumudwa pambuyo pobereka, monga kulephera kusamalira mwana wanu, kuopa kuti simugwira ntchito yabwino, kuwonjezera pakumverera kutaya ufulu .

5. Mgwirizano wolimba

Pa nthawi yonse yogwira ntchito, thupi la mayi limatulutsa mahomoni, omwe amafunikira ubale womwe ungamangidwe pakati pa mayi ndi mwana, ndipo kudzera pakukhudzana ndi khungu pakhungu atangobadwa, kaya pobereka nyini kapena kubereka , kuti mgwirizano wamtunduwu umalimbikitsanso.

6. Amachepetsa chiopsezo chotenga kachilombo

Chimodzi mwazizindikiro za kubadwa kwaumunthu ndikulumikizana khungu ndi khungu ndi mwana nthawi yomweyo yobadwa ndipo ndipamene nthawi yoyamba kudyetsedwa kumachitika. Zomwe mwana amadya pakudyetsa koyamba ndi colostrum yomwe, pamodzi ndi kulumikizana ndi tizilombo tating'onoting'ono ta khungu la mayi, kumathandizira kulimbitsa chitetezo cha mwana, ndikuchepetsa chiopsezo chotenga matenda. Onani chomwe colostrum ndi kapangidwe kake ka zakudya.