Malangizo 5 ochitira ukhondo wapakatikati komanso kupewa matenda

Zamkati

• 1. Tsukani dera lakunja la nyini ndi sopo wapamtima
• 2. Musamagwiritse ntchito kumaliseche kwa nyini
• 3. Musagwiritse ntchito zopukuta za ana kapena pepala lanunkhira
• 4. Valani zovala zamkati za thonje
• 5. Musachite mopitirira malire
• Ukhondo pambuyo polumikizana kwambiri

Ukhondo wapamtima ndi wofunikira kwambiri ndipo uyenera kuchitidwa moyenera kuti usawononge thanzi la mayiyo, tikulimbikitsidwa kutsuka maliseche ndi madzi komanso sopo wosaloŵerera kapena kupewa, kupewa kugwiritsa ntchito zopukutira zonyowa ndi pepala lakachimbudzi ndi zonunkhira amavala thonje, chifukwa ndizotheka kukhala ndi pH yachibadwa yamthupi komanso kupewa kuchuluka kwa tizilombo tomwe timayambitsa matenda.

Kuphatikiza pa matenda anyini, kusowa kwa ukhondo woyenera kumatha kubweretsa kuwonekera kwa zotupa pakhungu, makamaka m'chigawo cha kubuula, m'khwapa ndi kumatako, zomwe zimapangitsa kuti pakhale chitukuko cha hydrosadenitis, yomwe imafanana ndi kutupa kwa thukuta gland. Onani zambiri za suppurative hydrosadenitis.

1. Tsukani dera lakunja la nyini ndi sopo wapamtima

Ndikulimbikitsidwa kuti dera loyandikana nalo lisambitsidwe kokha ndi madzi komanso sopo wosalowererapo kuti tizilombo tating'onoting'ono tating'onoting'ono tizingokhala mopanda malire ndipo pali kuchuluka kwa tizilombo tomwe timayambitsa matenda.

Kugwiritsa ntchito sopo wapamtima monga Lucretin, Dermacyd kapena Intimus, mwachitsanzo, ndi njira zabwino zosungira tizilombo toyambitsa matenda, komabe siziyenera kugwiritsidwa ntchito nthawi zonse chifukwa zimatha kukhala ndi zotsutsana. Kuphatikiza apo, ngati kuli kotheka, sopo sayenera kugwiritsidwa ntchito molunjika kudera lapafupi ndipo ndalama zomwe zingagwiritsidwe ntchito ziyenera kukhala zochepa, tikulimbikitsidwa, ngati kuli kotheka, kuchepetsa sopo wapamadzi m'madzi omwe mukupita kusamba.

2. Musamagwiritse ntchito kumaliseche kwa nyini

Kugonana kumaliseche kuyeneranso kupewa, chifukwa kumatha kusintha pH ndi maluwa azimayi, komanso kumapangitsa kuti nyini itengeke mosavuta ndi matenda. Komabe, nthawi zina ngati pali matenda kapena pH yasinthidwa, pangafunike kusamba kumaliseche, koma pokhapokha ngati akuvomerezedwa ndi dokotala.

3. Musagwiritse ntchito zopukuta za ana kapena pepala lanunkhira

Zopukutira madzi ndi pepala la chimbudzi lokoma liyenera kugwiritsidwa ntchito pakafunika kusowa kwambiri, mwachitsanzo, mukakhala kutali ndi kwanu, komanso kangapo patsiku, chifukwa zikagwiritsidwa ntchito mopitilira muyeso zimatha kuyanika kumaliseche ndi mkwiyo, kuthetsa mafuta a maliseche, ndipo amathanso kusokoneza pH.

4. Valani zovala zamkati za thonje

Zovala zamkati ndizinthu zinanso zomwe zimakhudza ukhondo, chifukwa zovala zamkati zopangidwa ndi zinthu zokhazokha zimapangitsa kuti khungu lizituluka thukuta ndikumachulukitsa thukuta, ndikupangitsa kuti maliseche azikhala achinyezi komanso otentha, zomwe zimathandizira kuchuluka kwa tizilombo, makamaka bowa wa khungu Kandida, yomwe imayambitsa candidiasis.

Chifukwa chake, tikulimbikitsidwa kuti mayiyo azivala kabudula wa thonje, yemwe amayenera kusinthidwa tsiku lililonse, kuwonjezera popewa kuvala zovala zolimba, chifukwa zimathandizanso kupezeka kwamatenda achikazi.

5. Musachite mopitirira malire

Kuchotsa tsitsi lonse kapena kugwiritsa ntchito malezala ndi zochotsa tsitsi koposa 3 pasabata sikulimbikitsidwanso chifukwa kumawononga thanzi labwino, kuphatikiza pakukhumudwitsa khungu.

Kuchotsa tsitsi kwathunthu kumathandizira kukula kwa tizilombo ndipo kumayambitsa kutuluka kwamadzi kwambiri, ndikuthandizira kuwonekera kwa matenda. Kuphatikizanso apo, kumeta ndevu komanso kuchotsa tsitsi kumapangitsa kuti khungu liziteteza komanso limathandizira kuti mafuta asamayandikire kwambiri.

Onani izi ndi maupangiri ena aukhondo wapafupi muvidiyo yotsatirayi:

Ukhondo pambuyo polumikizana kwambiri

Pambuyo polumikizana kwambiri, ndikofunikira kuti nthawi zonse muzichita ukhondo wabwino kuti mupewe matenda kapena matenda. Akangolumikizana, ayenera kuyesa kukodza kuti apewe matenda opatsirana mkodzo ndipo atangomaliza kumene ayenera kutsuka dera lokhala ndi madzi ambiri komanso sopo wokhazikika, ndikusintha kabudula wamkati kapena woteteza tsiku lililonse.

Kuphatikiza apo, anthu omwe ali ndi chizolowezi chogwiritsa ntchito mafuta otsekemera, ayenera kupewa zomwe zimapangidwa ndi mafuta kapena silicone, chifukwa sizimatuluka mosavuta ndi madzi, zomwe zitha kuvulaza maluwa azimayi, kulepheretsa ukhondo wapamtima ndikulimbikitsa kuchuluka kwa bowa ndi mabakiteriya motero kuthandizira kukulira matenda opatsirana kumaliseche.

Pankhani yogwiritsa ntchito woteteza tsiku ndi tsiku ndikukhala ndi zotulutsa zochuluka, tikulimbikitsidwa kuti wotetezayo asinthidwe koposa kamodzi patsiku. Kuphatikiza apo, ndikofunikira kuti mkaziyo azisamala ndi mawonekedwe amisala, monga kutulutsa ndi fungo lamphamvu lachikasu kapena lobiriwira, kuyabwa kapena kuwotcha pokodza, mwachitsanzo, kulimbikitsidwa kukaonana ndi dokotala, chifukwa mwina chizindikiro cha matenda a mkodzo, ndipo ngati mankhwala ayamba. Onani momwe mankhwala amathandizidwira kumatenda amkodzo.