Momwe mungapangire kulimba kwambiri

Zamkati

• 1. Sera yotentha

Kuti muchite bwino kwambiri nthawi yoyamba ndikofunikira kusankha njira yomwe mukufuna, yomwe ingakhale ndi sera, lumo kapena zonunkhira, kenako ndikutsatira njira zonse zopewera matenda. Kutupa kwathunthu kumatha kukhala kovulaza motero sikuvomerezeka. Izi ndichifukwa choti tsitsi la m'derali limagwira ntchito yoteteza, kuteteza matenda.

Njira yomwe nthawi zambiri imawonetsedwa bwino pofufuzira m'dera lino ndikugwiritsa ntchito sera yotentha, chifukwa kutentha kumakulitsa ma pores, ndikuthandizira kutuluka kwa tsitsi. Kumbali inayi, kumeta lumo ndi njira yosavomerezeka chifukwa imatha kuyambitsa ziwengo, kuyabwa kapena kudula pakhungu.

Kutupa kwa dera loyandikana ndi zonunkhira ndi njira inanso, komabe muyenera kukhala otsimikiza kuti itha kugwiritsidwa ntchito mdera lino, yomwe nthawi zambiri imawonetsedwa phukusi.

1. Sera yotentha

Epilation ndi zonunkhira zonona ndizothandiza ndipo ilibe zovuta zofananira ndi masamba, monga kudula kapena tsitsi lolowa mkati. Masitepe amtunduwu wothandizira tsitsi ndi awa:

1. Sambani malowo ndi sopo, kuti muchotse thukuta, mafuta ndi maselo akufa;
2. Chepetsani tsitsi kuti lifupike, ndi lumo kapena lumo lamagetsi, popeza ngati atapanikizika amatha kukhala ovuta kuchotsa;
3. Ikani zonona m'dera lomwe mukufuna, mupange filimu yopyapyala yokwanira kubisa muzu, kupewa kulumikizana ndi malo ovuta, monga milomo yaying'ono kapena mucosa yamkati;
4. Yembekezerani malonda kuti achite kwa mphindi pafupifupi 5, kapena malinga ndi zomwe wopanga akuchita polemba zonona;
5. Muzimutsuka bwinobwino, kuchotsa mankhwala onse;
6. Gwiritsani ntchito chopewera kuti khungu lisatenthe kapena kukwiya mutakumana ndi mankhwalawo.

Musanagwiritse ntchito mankhwalawa, ndikulimbikitsidwa kuti mukayezetse mdera laling'ono, chifukwa pakhoza kukhala chiwopsezo chodwala chifuwa. Kuti muchite izi, ikani pang'ono kirimu pakhungu, dikirani mphindi zochepa, chotsani ndikuwona ngati zosintha zikuwoneka m'maola 24 otsatira.