Momwe kuyeretsa khungu kumachitika
Zamkati
- 4. Kuchotsa mutu wakuda
- 5. Chigoba cholimbikitsa
- 6. Kugwiritsa ntchito zoteteza ku dzuwa
- Kusamalira pambuyo poyeretsa khungu
- Pamene sitiyenera kutero
Kuyeretsa pakhungu kumathandizira kuchotsa mitu yakuda, zosafunika, maselo akufa ndi milium pakhungu, zomwe zimadziwika ndi mawonekedwe aziphuphu zazing'ono zoyera kapena zachikopa pakhungu, makamaka pamaso. Kuyeretsa uku kumayenera kuchitika miyezi iwiri iliyonse, ngati khungu lawo limauma, ndipo kamodzi pamwezi kuphatikiza zikopa zamafuta komanso mitu yakuda.
Kuyeretsa pakhungu kuyenera kuchitikira kuchipatala chokongoletsa ndi wokongoletsa ndipo kumatenga pafupifupi ola limodzi, komabe ndizotheka kuyeretsa khungu kunyumba. Onani sitepe ndi sitepe kuti muyeretse khungu kunyumba.
4. Kuchotsa mutu wakuda
Kutulutsa kwa zovalazo kumachitika pamanja, ndi gauze kapena chidutswa cha thonje wothira mafuta odzola, kukanikiza zala zakalozera mbali inayo. Kutulutsa kwa milium, kumbali inayo, kuyenera kuchitidwa mothandizidwa ndi microneedle, kuti kuboola khungu ndikusindikiza, kuchotsa mpira wawung'ono wa sebum womwe umapangidwa pamenepo. Njirayi imatha kutenga mphindi 30 ndipo nthawi zambiri imayamba mdera la T, motere: mphuno, chibwano, mphumi kenako masaya.
Pambuyo pochotsa pamutu wakuda ndi milium, chida chamagetsi chambiri chitha kugwiritsidwa ntchito chomwe chimathandiza khungu kuchira ndikukhazika mtima pansi. Koma njira ina yoyeretsera khungu bwino, kuchotsa zosafunika zake zonse ndikutenga chithandizo chamankhwala chotchedwa akupanga kuyeretsa khungu, komwe kumagwiritsa ntchito zida za ultrasound kufikira zigawo zakuya kwambiri za khungu.
5. Chigoba cholimbikitsa
Chigoba chiyenera kugwiritsidwa ntchito, nthawi zambiri ndikukhazika pansi, kutengera mtundu wa khungu, kwa mphindi pafupifupi 10 kuti muchepetse kufiira ndi khungu. Kuchotsa kwake kumatha kuchitika ndi madzi komanso yopyapyala yoyera, ndimayendedwe ozungulira. Mukamagwira ntchito, ma drainage am'magazi amatha kuchitidwa pankhope yonse kuti athetse kufiira ndi kutupa.
6. Kugwiritsa ntchito zoteteza ku dzuwa
Kuti mumalize kuyeretsa khungu, mafuta odzola ndi zoteteza ku dzuwa nthawi zonse ziyenera kugwiritsidwa ntchito ndi chitetezo chofanana kapena chachikulu kuposa 30 SPF. Pambuyo pa njirayi, khungu limakhala losavuta kuposa momwe zimakhalira ndiye chifukwa chake zotchinga dzuwa ndizofunikira kuteteza khungu kuti lisawonongeke dzuwa komanso kupewa mawonekedwe akuda pakhungu, lomwe limatha kuonekera ngati lili padzuwa kapena magetsi a ultraviolet., Chifukwa Mwachitsanzo.
Kusamalira pambuyo poyeretsa khungu
Pambuyo poyeretsa khungu, muyenera kukhala ndi chisamaliro kwa maola osachepera 48, monga kusawonetsedwa ndi dzuwa komanso osagwiritsa ntchito mankhwala a acidic ndi mafuta onunkhira, zomwe zimakonda kuziziritsa ndi kuchiritsa khungu. Njira zabwino ndi madzi otentha komanso zoteteza kumaso kuteteza khungu ku kutentha kwa dzuwa komanso kupewa zilema.
Pamene sitiyenera kutero
Kuyeretsa pakhungu sikuyenera kuchitika pakhungu lokhala ndi ziphuphu ngati pali ziphuphu zotupa, zowoneka zachikasu, chifukwa zimatha kukulitsa ziphuphu ndi kuvulaza khungu. Pachifukwa ichi, njira yabwino kwambiri ndikupita kwa dermatologist kuti mukachiritse ziphuphu, zomwe zingachitike ndi mankhwala enaake omwe angagwiritsidwe ntchito pakhungu kapena mankhwala oti mutenge. Kuphatikiza apo, siziyenera kuchitidwa kwa anthu omwe ali ndi khungu lodziwika bwino, ndi chifuwa, khungu kapena rosacea.
Simuyeneranso kuyeretsa khungu lanu khungu lanu litawombedwa chifukwa limatha kuyambitsa mawanga akuda pakhungu. Aliyense amene akuchiritsidwa ndi zidulo pakhungu, monga kusenda mankhwala kapena akugwiritsa ntchito kirimu wokhala ndi asidi, salimbikitsidwanso kuti ayeretse khungu chifukwa chakuchulukirachulukira kwa khungu. Dermatologist azitha kukuwonetsani nthawi yomwe mungayambitsenso khungu.
Kuyeretsa khungu kumatha kuchitika panthawi yapakati, koma pakadali pano ndimakonda kuwona mawanga pakhungu ndipo chifukwa chake wokongoletsa angasankhe kugwiritsa ntchito zinthu zosiyanasiyana kapena kuyeretsa khungu mopepuka, kuti asawononge khungu, kupewa mawonekedwe a mawanga akuda pamaso.