Mitundu 8 yamatenda akhungu (ndi momwe mungawachotsere)

Zamkati

• 1. Mawanga akuda pamaso
• 2. Madontho oyambitsidwa ndi dzuwa
• 3. Mawanga ofiira pakhungu
• 4. Zipere kapena nsalu yoyera
• 5. banga kapena kutentha chifukwa cha ndimu
• 6. Madontho a shuga
• 7. Vitiligo
• 8. Zipsera kumaso chifukwa cha ziphuphu
• Momwe mungachotsere mawanga obadwira
• Kusamalira kuwonjezera kupambana kwa mankhwala

Mawanga akuda pakhungu ndi omwe amapezeka kwambiri, amayamba chifukwa chokhala padzuwa kwambiri patapita nthawi. Izi ndichifukwa choti cheza cha dzuwa chimapangitsa kuti pakhale melanin, yomwe ndi mtundu womwe umatulutsa khungu, koma kusintha kwa mahomoni, kugwiritsa ntchito mankhwala ndi zinthu zina zimathandizira ma melanocytes omwe amatulutsa mawanga pankhope kapena thupi.

Dziwani momwe mungadziwire ndikuchotsa mitundu yayikulu 8 ya mawanga pakhungu:

1. Mawanga akuda pamaso

Melasma

Melasma ndi malo akuda omwe amawonekera pankhope, pafupi ndi maapulo patsaya ndi pamphumi, ndipo mawonekedwe ake ali ndi pakati kapena kusamba ndikofala kwambiri chifukwa amalumikizana kwambiri ndi kusintha kwa mahomoni. Poterepa, kusintha kumeneku kumakwiyitsa ma melanocyte omwe amasiya madera akuda kumaso. Izi zimawonekera kapena zimaipiraipira munthu akakhala padzuwa.

Momwe mungatenge: Tsiku lililonse perekani zoteteza ku dzuwa ndi zoteteza kwambiri ndipo pewani kukhala padzuwa nthawi yayitali, komanso malo otentha, kupewa kulowa mgalimoto zotentha zoyimikidwa padzuwa kapena kugwiritsa ntchito uvuni, mwachitsanzo. Kuphatikiza apo, mutha kupaka kirimu kapena mafuta onunkhira pakhungu. Hydroquinone ikhoza kuwonetsedwa, koma sayenera kugwiritsidwa ntchito kwa milungu yopitilira 4. Zosankha zina ndi monga Vitanol A, kirimu wokhala ndi ma acid monga Klassis, kapena Adapalene, mwachitsanzo.

2. Madontho oyambitsidwa ndi dzuwa

Mawanga omwe amachitika chifukwa cha dzuwa amapezeka kawirikawiri kwa anthu omwe ali ndi khungu lowala kapena lakuda omwe amakhala padzuwa osagwiritsa ntchito zoteteza ku dzuwa. Ziwalo zomwe zimakhudzidwa kwambiri ndi thupi ndi manja, mikono, nkhope ndi khosi, ndipo ngakhale zimafala kwambiri atatha zaka 40, zimatha kuwonekeranso mwa achinyamata.

Momwe mungatenge: Zowoneka mopepuka komanso zowoneka bwino zitha kuthetsedwa ndikuzimitsa thupi, milungu iwiri iliyonse. Pakakhala mawanga ambiri, tikulimbikitsidwa kuti mupite kwa dermatologist kuti muwonetse zinthu zoyenera kwambiri. Izi ndizofunikira chifukwa munthuyo akakhala ndi malo ambiri amtunduwu, amakhala ndi chiopsezo chachikulu cha khansa yapakhungu ndipo dotoloyu amatha kudziwa ngati mabala omwe ali nawo ali pachiwopsezo kapena ayi. Kugwiritsa ntchito mafuta oyeretsa kumatha kukhala njira yabwino koma mankhwala okongoletsa monga laser, kuwala kozimitsa komanso khungu, amakhalanso ndi zotsatira zabwino.

3. Mawanga ofiira pakhungu

Dermatitis

Dermatitis yomwe imadziwika ndi mawanga ofiira pakhungu imatha kukhala chifukwa cha kuwonekera kwa ziwengo, ndipo imatha kuyambitsa mawanga ofiira pakhungu lomwe limayabwa komanso lomwe limatha kuoneka mutatha kudya zakudya zosagwirizana ndi thupi, monga shrimp, strawberries kapena mtedza, Mwachitsanzo, mutapaka mankhwala pakhungu, monga mafuta, mafuta onunkhira kapena zodzoladzola, kapena kugwiritsa ntchito zinthu zomwe zimakhudzana ndi khungu, monga zibangili kapena mikanda.

Momwe mungatenge: Zitha kuwonetsedwa kuti zimagwiritsa ntchito kirimu cha corticoid-based 2 pa tsiku, mpaka zizindikirazo zitatha. Ndibwino kuti mufunsane ndi dermatologist kuti mudziwe chomwe chimayambitsa ziwengo, kuti muthe kupewa kukhudzana ndi zomwe zidayambitsa ziwengo.

4. Zipere kapena nsalu yoyera

Zipere

Chovala choyera, chomwe chimadziwikanso kuti kachilombo ka m'mphepete mwa nyanja, chimapezeka chifukwa cha matenda omwe amayamba ndi bowa, omwe amachititsa kuti pakhale mawanga oyera angapo pakhungu. M'kupita kwa nthawi, mbozi imafalikira pakhungu, koma nthawi zambiri munthuyo sanadetsedwe pagombe, koma atayeretsa kwambiri, amatha kuwona kupezeka kwa madera oyera. Choyambitsa nyongolotsi ndi fungus yomwe imakhala pakhungu la munthu, moyang'aniridwa, koma chitetezo chamthupi cha munthu chikasokonekera, ndizofala kuti pakhale kuchuluka kwa bowa pakhungu, kupangitsa kuti ziphuphu zithe.

Momwe mungatenge: Zikatero, ndikulimbikitsidwa kuti muzipaka zonona zosakaniza pakhungu, kawiri patsiku, kwa milungu itatu. Malo omwe akuyenera kuthandizidwa ndi akulu kwambiri, ophatikizira misana yonse, kungakhale koyenera kumwa mankhwala am'kamwa, monga Fluconazole, mothandizidwa ndi azachipatala.

5. banga kapena kutentha chifukwa cha ndimu

Kutentha ndi mandimu

Phytophotodermatitis ndi dzina la sayansi la zotupa pakhungu zoyambitsidwa ndi mandimu. Ndikokwanira kuti mandimu angakhudze khungu ndipo munthuyo amawonekera padzuwa nthawi yomweyo, kuti khungu limachita ndipo kuwotcha kumatha kuwoneka kapena timadontho tating'ono pakhungu, makamaka m'manja.

Momwe mungatenge: Ndibwino kutsuka khungu bwino, kuthira kirimu ndi hydroquinone, katatu kapena kanayi patsiku, ndipo pewani kuyika zinthu, monga mafuta onunkhira kapena zodzoladzola pakhungu lomwe lakhudzidwa. Kuphatikiza apo, ndikofunikanso kuti nthawi zonse mugwiritse ntchito zoteteza khungu pamalo omwe akhudzidwa, kuti chithandizocho chikhale chothandiza.

6. Madontho a shuga

Acanthosis nigricans

Kupweteka achikunja Ndilo dzina la sayansi lamadontho akuda omwe amapezeka pakhosi, zikopa za khungu, zikwapu zam'munsi ndi pansi pa mabere, mwa anthu omwe ali ndi insulin kapena matenda a shuga. Komabe, ngakhale ndizosowa kwambiri, mtundu uwu amathanso kuwoneka mwa anthu omwe ali ndi khansa.

Momwe mungatenge: Funsani dermatologist, yemwe angakupatseni mafuta odzola ndikuzindikira chomwe chimayambitsa acanthosis nigricans. Kuphatikiza apo, ikayamba chifukwa chonenepa kwambiri, wodwalayo amayenera kuonda chifukwa izi zithandizira kuchiritsira khungu.

7. Vitiligo

Vitiligo

Vitiligo ndi matenda omwe amatsogolera ku mawanga oyera pakhungu, makamaka m'malo monga kumaliseche, zigongono, mawondo, nkhope, mapazi ndi manja. Vitiligo imatha kuchitika msinkhu uliwonse ndipo zoyambitsa zake sizikudziwika.

Momwe mungatenge: Ndibwino kuti mufunsane ndi dermatologist kuti muyambe chithandizo choyenera malinga ndi vuto lililonse. Zokongoletsa zomwe ngakhale khungu zimatha kugwiritsidwa ntchito koma kugwiritsa ntchito zotchinga dzuwa ndikofunikira chifukwa khungu loyera limakhala ndi khansa yapakhungu.

8. Zipsera kumaso chifukwa cha ziphuphu

Ziphuphu

Chiphuphu chimakhala chifukwa chofala kwambiri cha ziphuphu pakati pa achinyamata, makamaka chifukwa cha ziphuphu.

Momwe mungatenge: Mankhwala abwino kutulutsa khungu ndikudutsa musk rose mafuta kawiri kapena katatu patsiku pachilonda, kupewa kupezeka padzuwa. Koma kuwonjezera apo, ndikofunikanso kuti mafuta akhungu azilamulidwa, ndi mankhwala olimbana ndi ziphuphu. Ngati munthuyo alibe mitu yakuda kapena ziphuphu, njira zowunikira khungu zitha kuwonetsedwa, monga kugwiritsa ntchito mafuta a asidi, khungu la asidi, ma microneedling ndi mankhwala okongoletsa monga laser kapena kuwala kochokera.

Momwe mungachotsere mawanga obadwira

Mawanga obadwira amatha kukhala ofiira kapena akuda kuposa khungu, ndipo nthawi zambiri samayankha bwino pamtundu uliwonse wamankhwala, pokhala mkhalidwe womwe munthuyo ali nawo. Koma zikayambitsa manyazi ambiri, munthuyo atha kupita kwa dermatologist kuti akawone mankhwala omwe angawonetsedwe, chifukwa zimadalira komwe amapezeka komanso kuzama kwa banga lililonse.

Kupanga acid komwe kumachotsa khungu lakunja ndi kwapakatikati pakhungu ndi mankhwala a laser mwina ndi njira zina zomwe mungatsimikizire kuti muchotse banga pakhungu. Kupeza tattoo pogwiritsa ntchito mawonekedwe ndi malo a banga kungakhalenso njira yabwino kwambiri yokhalira mwamtendere ndi banga.

Kusamalira kuwonjezera kupambana kwa mankhwala

Zosamalira 4 zofunika kupewa mabala atsopano pakhungu, ndikuletsa zomwe zidalipo kuti zisadetsenso, ndi izi:

• Nthawi zonse muzipaka mafuta oteteza ku dzuwa musanatuluke mnyumba;
• Tsiku lililonse kuthira khungu la thupi lonse ndi nkhope, ndi mafuta opangira mtundu uliwonse;
• Pewani kutentha kwambiri kwa dzuwa;
• Osapanikiza ziphuphu kapena mitu yakuda, yomwe imatha kusiya zipsera pakhungu.

Chisamaliro choterechi chiyenera kutengedwa mukamachiritsa mtundu uliwonse wa khungu.

Onani mu kanemayu malangizo ochokera kwa a physiotherapist a Marcelle Pinheiro kuti achotse malo akuda pakhungu: