Kuchiza kwauchidakwa

Zamkati

• Chithandizo cha uchidakwa ndi SUS
• Zipatala zochizira uchidakwa
• Mowa Wosadziwika

Chithandizo cha uchidakwa chimaphatikizapo kupatula mowa womwe ungathandizidwe ndi kugwiritsa ntchito mankhwala osokoneza bongo pachiwindi komanso kuchepetsa zizindikilo zakusowa kwa mowa.

Kuloledwa kuzipatala za omwe amamwa mankhwala osokoneza bongo kumatha kukhala kodzifunira kapena kopanda kufuna ngati kuli kangozi ku moyo wanu kapena wa ena, momwe zingatchulidwe mokakamizidwa kuchipatala.

Dziwani matenda omwe amayamba chifukwa cha mowa.

Chithandizo cha uchidakwa ndi SUS

Chithandizo cha uchidakwa ndi SUS chitha kuchitidwa ndi:

• Zolemba - Psychosocial Care Center: Mabungwe aboma, afalikira m'mizinda ingapo mdzikolo;
• NASF - Malo Othandizira Zaumoyo Wabanja: Opangidwa ndi gulu la akatswiri azaumoyo omwe amathandizira timagulu ta Zaumoyo Pabanja pothandiza omwe amamwa mankhwala osokoneza bongo;
• Maofesi Amsewu: magulu am'manja opangidwa ndi anthu ogwira nawo ntchito, othandizira anamwino ndi madotolo omwe amagwira ntchito komwe ogwiritsa ntchito mankhwalawa amakumana:
• Mphaka- Malo Osinthira: Amalandila omwe akudalira panthawi yazachipatala, ndi zochitika zophunzitsa.

Chithandizo chauchidakwa chitha kuchitidwanso kudzera mu A.A. - Alcoholics Anonymous, omwe ngakhale samalumikizidwa ndi SUS, amapereka chithandizo kwaulere kwa anthu omwe amamwa mowa mwauchidakwa. Ngakhale chidakwa sichingakhale m'malo awa maola 24 patsiku, azitha kupezeka pamisonkhano tsiku lililonse ndipo potero amathandizidwa kuti athetse vuto lakelo.

Ngati mukukayikira, mutha kuyimba nambala 132 (speakerphone), yomwe ndi ntchito yaulere yaulere, yokhayo kuti mupereke chidziwitso cha mtundu uliwonse wa mankhwala ndi zomwe zimakhudza thupi, kuphatikiza pakuwongolera pakufufuza malo ochiritsira. . Kudzera mu nambala 132, nzika iliyonse yomwe ikukaikira imathandizidwa maola 24 patsiku, m'masiku onse sabata, kuphatikiza tchuthi.

Zipatala zochizira uchidakwa

Zipatala zakuchiritsa uchidakwa zitha kugwira ntchito nthawi zonse kapena ganyu. Chipatala chilichonse chili ndi njira yake yothandizira yomwe nthawi zambiri imaphatikizapo, kuwonjezera pa akatswiri azaumoyo (madotolo, akatswiri azamisala, othandizira pantchito, anamwino ndi aphunzitsi ophunzitsa zolimbitsa thupi) banja, popeza ambiri omwe amamwa mowa mwauchidakwa amachokera m'mabanja omwe ali ndi mavuto amisala kapena malingaliro.

Chithandizo cha uchidakwa chiyenera kukhala pafupifupi miyezi isanu ndi umodzi yochotsera thupi, koma kupambana kwa chithandizo kumaganiziridwa kuti kwachitika zaka 5 mankhwala atamalizidwa, ndikudziletsa kwathunthu ndikuwongolera mowa. Komabe nthawi zonse kumakhala kofunika kupewa kumwa koyamba kwa moyo wonse, chifukwa nthawi zonse pamakhala mwayi wobwereranso.

Mowa Wosadziwika

Alcoholics Anonymous (A.A.) ndi bungwe laulere, lopanda phindu lopangidwa kuti lithandizire kumwa zidakwa ndikuwapangitsa kuti asamwe mowa. Pamisonkhano ya A.A. omwe amamwa mowa mwauchidakwa amatha kugawana zomwe akumana nazo motero amathandizidwa ndi mamembala ena a gululi.

Misonkhano imachitika pafupipafupi ndipo samadziwika. A.A. imafalikira ku Brazil konse komanso padziko lonse lapansi, ndipo ku Portugal amadziwika kuti Alcoholics Anonymous (A.A.) Ngakhale kuti ndi othandiza kwambiri pakumwa zakumwa zoledzeretsa, A.A. sichimapatula kufunikira kwa chithandizo chamankhwala chomwe adawonetsa adotolo.