Zizindikiro zazikulu 6 za gastritis
Zamkati
Gastritis imachitika pomwe m'mimba mwakutupa chifukwa chakumwa mowa kwambiri, kupsinjika kwakanthawi, kugwiritsa ntchito anti-inflammatories kapena chifukwa china chilichonse chomwe chimakhudza magwiridwe antchito am'mimba. Kutengera zomwe zimayambitsa, zizindikilo zimatha kuwoneka modzidzimutsa kapena zimaipiraipira pakapita nthawi.
Chifukwa chake, ngati mukuganiza kuti mungakhale ndi gastritis, sankhani zomwe mukumva, kuti mudziwe zomwe zili pachiwopsezo chanu:
- 1. Wokhazikika, woboola pakati woboola m'mimba
- 2. Kumva kudwala kapena kukhuta m'mimba
- 3. Kutupa ndi zilonda zam'mimba
- 4. Kuchedwa kugaya komanso kubowola pafupipafupi
- 5. Mutu ndi chifuwa chachikulu
- 6. Kutaya njala, kusanza kapena kuyambiranso
Zizindikirozi zimatha kupitilirabe ngakhale mutatenga maantacid monga Sonrisal kapena Gaviscon, mwachitsanzo, chifukwa chake, amayenera kuyesedwa ndi gastroenterologist.
Zizindikiro za gastritis zimatha kukhala zofatsa ndipo zimawoneka mukamadya zokometsera, zonenepa kapena mutamwa zakumwa zoledzeretsa, pomwe zizindikiro za gastritis nervosa zimawonekera nthawi iliyonse yomwe munthu ali ndi nkhawa kapena kupsinjika. Onani zizindikiro zina: Zizindikiro zamanjenje zam'mimba.
Momwe mungatsimikizire ngati ndi gastritis
Ngakhale kuti matenda a gastritis atha kupangidwa kutengera zomwe munthu ali nazo, gastroenterologist atha kuyitanitsa mayeso otchedwa digestive endoscopy, omwe amawoneka pamakoma amkati am'mimba komanso ngati mabakiteriya H. Pylori alipo.
Ngakhale 80% ya anthu padziko lapansi ali ndi bakiteriya m'mimba, anthu omwe ali ndi vuto la gastritis ali nawonso ndipo kuwachotsa kwake kumathandizira kuchiza ndikuchotsa zizindikilo. Onaninso kusiyana kwa zizindikiro zam'mimba zam'mimba.
Zomwe zimayambitsa gastritis
Pali zinthu zingapo zomwe zingayambitse kukula kwa zotupa m'kati mwa khoma la m'mimba. Chofala kwambiri ndi ichi:
- Matenda a H. pylori: ndi mtundu wa mabakiteriya omwe amamatira m'mimba, ndikupangitsa kutupa ndi kuwonongeka kwa m'mimba. Onani zizindikiro zina za matendawa ndi momwe angachiritsire;
- Kugwiritsa ntchito pafupipafupi ma anti-inflammatories, monga Ibuprofen kapena Naproxen: mankhwala amtunduwu amachepetsa chinthu chomwe chimathandiza kuteteza makoma ku zotupa m'mimba za asidi wam'mimba;
- Kumwa mopitirira muyeso zakumwa zoledzeretsa: mowa umayambitsa mkwiyo wam'mimba komanso umasiya m'mimba mosatetezedwa ku timadziti ta m'mimba;
- Kupsinjika kwakukulu: kupsinjika kumasintha magwiridwe antchito am'mimba, ndikuthandizira kutupa kwa khoma la m'mimba.
Kuphatikiza apo, anthu omwe ali ndi matenda omwe amadzichotsera okha, monga Edzi, nawonso ali pachiwopsezo chachikulu chotenga gastritis.
Ngakhale ndizosavuta kuchiza, ngati chithandizo sichichitike moyenera, gastritis imatha kubweretsa zovuta monga zilonda zam'mimba kapena kutuluka magazi m'mimba. Mvetsetsani momwe gastritis imathandizidwira.
Onaninso chisamaliro chomwe muyenera kulandira kuti muchepetse matenda am'mimba: