Momwe mungasungire kuyamwitsa mukabwerera kuntchito

Zamkati

• Malangizo othandizira kuyamwitsa mukabwerera kuntchito
• Momwe mungadyetsere mwana akabwerera kuntchito

Kuti azitha kuyamwitsa atabwerera kuntchito, m'pofunika kuyamwitsa mwana osachepera kawiri patsiku, komwe kumatha kukhala m'mawa komanso usiku. Kuphatikiza apo, mkaka wa m'mawere uyenera kuchotsedwa ndi pampu ya m'mawere kawiri patsiku kuti mkaka ukhale wabwino.

Mwalamulo, mayiyu amathanso kuchoka kuofesi ola limodzi molawirira kukamyamwitsa, akangofika kunyumba komanso amatha kugwiritsa ntchito nthawi yamasana kudya kunyumba ndikupeza mwayi woyamwitsa kapena kutulutsa mkaka wake kuntchito.

Onani momwe mungatulutsire mkaka wambiri.

Malangizo othandizira kuyamwitsa mukabwerera kuntchito

Malangizo ena osavuta oyamwitsa mkaka woyamwitsa mutabwerera kuntchito ndi awa:

1. Sankhani njira yabwino kwambiri yofotokozera mkaka, Zitha kukhala pamanja kapena ndi pampu yamagetsi kapena yamagetsi;
2. Kutulutsa mkaka sabata imodzi musanayambe ntchito, kotero aliyense amene amasamalira mwana atha kupereka mkaka wa m'mawere m'botolo, ngati kuli kofunikira;
3. Valani mabulawuzindi bra yoyamwitsandi kutsegula kutsogolo, kuti zikhale zosavuta kufotokozera mkaka kuntchito ndi kuyamwitsa;
4. Imwani madzi okwana 3 mpaka 4 patsiku monga madzi, timadziti ndi msuzi;

5. Idyani zakudya zokhala ndi madzi ambiri monga gelatin ndi zakudya ndi mphamvu ndi madzi, monga hominy.

   
   

Pofuna kusunga mkaka wa m'mawere, mutha kuyika mkaka m'mabotolo a magalasi osungika ndi kusunga mufiriji kwa maola 24 kapena mufiriji masiku 15. Malembo okhala ndi tsiku lomwe mkaka unachotsedwa ayenera kuyikidwa pa botolo kuti mugwiritse ntchito mabotolo omwe asungidwa kwanthawi yayitali koyamba.

Kuphatikiza apo, mkaka ukachotsedwa kuntchito, umayenera kusungidwa m'firiji kufikira nthawi yoti inyamuke ndiyeno inyamulidwe m'thumba lotentha. Ngati sizingatheke kusunga mkaka, muyenera kuuponya, koma pitilizani kuwuwonetsa chifukwa ndikofunikira kupitiriza kupanga mkaka. Dziwani zambiri za momwe mungasungire mkaka pa: Kusunga mkaka wa m'mawere.

Momwe mungadyetsere mwana akabwerera kuntchito

Chotsatirachi ndi chitsanzo cha momwe mungadyetsere mwana miyezi 4 - 6, mayi ake akabwerera kuntchito:

• Chakudya choyamba (6h-7h) - Mkaka wa m'mawere
• Chakudya chachiwiri (9 am-10am) - Apple, peyala kapena nthochi mu puree
• Chakudya chachitatu (12h-13h) - masamba osenda ngati dzungu, mwachitsanzo
• Chakudya chachinayi (15h-16h) - phala lopanda Gluten ngati phala la mpunga
• Chakudya chachisanu (18h-19h) - Mkaka wa m'mawere
• Chakudya cha 6 (21h-22h) - Mkaka wa m'mawere

Ndi zachilendo kwa mwana pafupi ndi mayi kukana botolo kapena zakudya zina chifukwa amakonda mkaka wa m'mawere, koma akapanda kumva kupezeka kwa mayiyo, kumakhala kosavuta kulandira zakudya zina. Dziwani zambiri za kudyetsa pa: Kudyetsa ana kuyambira miyezi 0 mpaka 12.