Momwe mungakonzekerere tiyi

Zamkati

• Tiyi Yotsitsa Kunenepa
• Chimfine ndi tiyi wozizira
• Tiyi wotonthoza

Kukonzekera tiyi molondola, kugwiritsa ntchito kukoma kwake ndi katundu wake, ndikofunikira kuti:

• Ikani madzi mu chithupsa mu poto wosapanga dzimbiri ndikuzimitsa moto pamene mipira yoyamba yamlengalenga iyamba kukwera;
• Onjezani masamba, maluwa kapena mizu ya chomeracho m'madzi awa ndikupumulirani bwino kwa mphindi zitatu kapena zisanu. Pambuyo pa nthawi yodikirayi, m'pofunika kupsyinjika kuti tiyi asawale.

Tiyi aliyense, woyenera, ayenera kumamwa ali wofunda, atangotha. Izi zimalepheretsa mpweya kuti uwononge ziwalo zogwira ntchito, ngakhale, makamaka, katundu wa tiyi amasungidwa mpaka maola 24 mutatha kukonzekera.

Ndikofunikira kwambiri kuti zotengera zoyikirira tiyi zisankhidwe bwino, choncho sankhani mabotolo agalasi, ma thermos kapena zosapanga dzimbiri. Pulasitiki kapena aluminiyumu sayenera kugwiritsidwa ntchito, chifukwa zinthu zolembedwazo zitha kulumikizana ndikuyambitsa zinthu zomwe zili mu tiyi. Onani tiyi angapo pamavuto omwe amapezeka mgulu la Zithandizo Zanyumba.

Tiyi Yotsitsa Kunenepa

Tiyi wa Hibiscus wokhala ndi sinamoni ndi tiyi wabwino kwambiri kuti muchepetse kunenepa, chifukwa umathandizira kutulutsa thupi powonjezera kuthetsedwa kwa madzi, kufulumizitsa kagayidwe kake, kumathandizira kuwotcha mafuta ndikuthandizira chimbudzi.

Zosakaniza

• Supuni 1 ya hibiscus zouma;
• Supuni 1 ya nsapato zouma;
• Ndodo 1 ya sinamoni.

Kukonzekera akafuna

Kukonzekera tiyi wa hibiscus ndi sinamoni ingoyikani hibiscus, mackerel ndi sinamoni mu 1L wamadzi otentha. Pambuyo pa mphindi 10, yesani ndipo ndi wokonzeka kudya. Onani ma tiyi ena opangira kunyumba kuti muchepetse thupi komanso kuti muchepetse mimba.

Chimfine ndi tiyi wozizira

Njira ya tiyi ya chimfine ndi kuzizira ndi tiyi wa lalanje wokhala ndi uchi, popeza uli ndi vitamini C wambiri, womwe umathandizira chitetezo chamthupi. Onani ma tiyi ena opangidwa kunyumba okhala ndi lalanje la chimfine.

Zosakaniza

• 2 malalanje;
• Ndimu 1;
• Supuni 2 za uchi;
• 1 chikho cha madzi.

Kukonzekera akafuna

Ikani zikopa za lalanje ndi mandimu kuwira kwa mphindi 15. Kenako, fanizani zipatsozo mu tiyi wa peel ndikuti ziphike kwa mphindi 10 zina. Ndiye unasi, kuwonjezera uchi ndi kudya.

Tiyi wotonthoza

Kuti muchepetse ndikuchepetsa nkhawa, mutha kumwa tiyi kuchokera pamasamba a zipatso.

Zosakaniza

• Supuni 1 ya chilakolako masamba a zipatso;
• 1 chikho cha madzi otentha.

Kukonzekera akafuna

Kupanga tiyi ingoyikani masamba mu chikho ndi madzi otentha ndikutseka kwa mphindi 10. Ndiye ingokanizani ndikudya. Phunzirani za tiyi ndi aromatherapy kuti muchepetse.