Momwe mungatengere fungo la thukuta lam'mimba

Zamkati

• Madzi kabichi kuthetsa fungo la thukuta
• Soda ndi mandimu
• Nthawi yoti mupite kwa dokotala

Njira yabwino yochotsera thukuta la thukuta, yomwe imadziwikanso mwasayansi monga bromhidrosis, ndikutenga njira zomwe zimathandizira kuchepetsa kuchuluka kwa mabakiteriya omwe amapezeka mdera la thukuta lalikulu, monga kukhwapa, mapazi kapena manja, chifukwa ndiwo omwe ali ndi udindo waukulu Pangani zinthu zomwe zimatulutsa fungo loipa lomwe mumamva.

Malangizowa ayenera kusinthidwa ndi munthu aliyense chifukwa, nthawi zambiri, kungosintha mtundu wa sopo wogwiritsidwa ntchito tsiku ndi tsiku ndikwanira kuti muchepetse thukuta.

Chifukwa chake, maupangiri asanu ndi awiri ochizira fungo la thukuta lomwe lingachitike kunyumba ndi awa:

1. Gwiritsani ntchito sopo wopha tizilombo, monga Protex kapena Dettol;
2. Yanikani khungu bwino mukatha kusamba, pogwiritsa ntchito thaulo lofewa;
3. Pewani kudya anyezi, adyo ndi zakudya zokometsera kwambiri kapena zokometsera;
4. Valani zovala za thonje ndikusintha tsiku ndi tsiku, motero kupewa zovala zopangira;
5. Pewani kubwereza zovala zomwezo tsiku ndi tsiku;
6. Kumeta m'khwapa mwanu kapena chepetsani tsitsi;
7. Gwiritsani ntchito mankhwala osokoneza bongo tsiku lililonse. Onani momwe mungakonzekerere zopangira zokometsera zachilengedwe komanso zachilengedwe mu Momwe Mungapangire Zodzoladzola Zokha.

Langizo lina lofunika kwa iwo omwe ali ndi fungo lamphamvu la thukuta m'khwapa ndikutsuka gawo la zovala zomwe zikukumana ndi khwapa ndi sopo wa kokonati musanaziyike mu makina ochapira ndipo zovala zikauma ndizofunika dutsani chitsulo pamalo omwewo, potero ndikuchotsa mabakiteriya omwe adatsalira.

Onaninso kanema wotsatira ndikuphunzira momwe mungachotsere fungo lamfuti:

Madzi kabichi kuthetsa fungo la thukuta

Kabichi ndi madzi a parsley ndi njira yabwino kwambiri, ndipo amatha kukonzekera motere:

Zosakaniza:

• Karoti 1;
• 1 apulo;
• Tsamba 1 la kabichi;
• 1 wochuluka wa parsley.

Kukonzekera mawonekedwe:

• Ikani zonse zosakaniza mu blender kapena pitani mu centrifuge ndikumwa nthawi yomweyo.

Madzi awa ayenera kumamwa tsiku lililonse, kawiri patsiku.

Kudya chakudya chopatsa thanzi, kupewa kudya zakudya zopatsa thanzi, monga nyama yofiira, tchizi ndi mazira, komanso zakudya zokhala ndi fungo labwino, monga adyo kapena anyezi, zimathandizanso kuchepetsa kununkhira kwa thukuta.

Soda ndi mandimu

Njira ina yomwe ingathandize kuthana ndi fungo lamphamvu lamankhwala ndikugwiritsa ntchito soda ndi mandimu mutasamba, zomwe ziyenera kuchitika motere:

Zosakaniza:

• Ndimu 1;
• Theka la supuni ya soda.

Kukonzekera mawonekedwe:

• Ikani madontho atatu a mandimu pamodzi ndi soda ndi kupaka m'khwapa, mulole akhale kwa mphindi zisanu ndikusamba ndi madzi pambuyo pake.

Mukagwiritsa ntchito chisakanizochi, m'pofunika kuti musayike padzuwa padzuwa chifukwa chowopsa chotulutsa mawanga pomwepo.

Nthawi yoti mupite kwa dokotala

Ndibwino kuti mufunsane ndi dermatologist mukatuluka thukuta kwambiri kapena fungo ndilolimba, chifukwa nthawi zambiri limatha kukhala zizindikilo zosintha m'thupi, matenda a impso, matenda a chiwindi kapena matenda ashuga.

Milandu yovuta kwambiri, dokotala wanu angakulimbikitseni mankhwala ndi mafuta omwe ali ndi aluminium kapena mankhwala ena ophera tizilombo toyambitsa matenda komanso maantibayotiki, monga erythromycin. Adokotala amathanso kuwonetsa njira za laser, maopareshoni monga liposuction yamatenda ndi jakisoni wa poizoni wa botulinum, wotchedwa botox. Onani zambiri zomwe botox ndi zochitika zina zomwe zingagwiritsidwe ntchito.