Chithandizo cha melasma: mafuta ndi zina
Zamkati
- 1. Mafuta oyera
- 2. Mankhwala okongoletsa
- 3. Chithandizo a laser
- 4. Zodzikongoletsera
- 5. Choteteza ku dzuwa
- Momwe mungachiritse melasma ali ndi pakati
Kuchiza melasma, yomwe imakhala ndi malo akuda pakhungu, mafuta oyera amatha kugwiritsidwa ntchito, monga hydroquinone kapena tretinoin, kapena mankhwala okongoletsa, monga laser, khungu mankhwala kapena microneedling, motsogozedwa ndi dermatologist.
Melasma imapezeka kwambiri kumadera otentha ndi dzuwa, monga nkhope, kotero ndikofunikira kugwiritsa ntchito zoteteza ku dzuwa kuti zikhale zoyera komanso kuti zisatuluke zotupa zatsopano. Kuphatikiza apo, melasma imatha kukhala ndi zifukwa zingapo, monga kusintha kwama mahomoni mukakhala ndi pakati, kugwiritsa ntchito njira zolerera, kugwiritsa ntchito mankhwala ena kapena kukalamba, mwachitsanzo. Kumvetsetsa bwino zomwe zimayambitsa melasma.
Melasma imachiritsidwa, ndipo chithandizo chabwino kwambiri chimasiyanasiyana kutengera mtundu, malo omwe thupi limakhudzidwa komanso kuzama kwa banga, lomwe lingakhale lachiphamaso, kapena khungu, lakuya, kapena khungu, komanso losakanikirana, chifukwa chake ndikofunikira kulankhula ndi dermatologist kuti asankhe chithandizo choyenera:
1. Mafuta oyera
Mafuta omwe amatsitsa madontho ndi othandiza kwambiri, chifukwa amathandizira kwa nthawi yayitali, koma amakhala ndi zotsatira zokhalitsa, ndipo atha kugwiritsidwa ntchito kulikonse pathupi:
- Hydroquinone, imakhala ndi zinthu zoyera, ndipo iyenera kugwiritsidwa ntchito 1 mpaka 2 patsiku, koma kwakanthawi kochepa, chifukwa chazovuta pakhungu, monga kuyabwa ndi kuyabwa;
- Retinoids, monga Tretinoin, Adapalene ndi Tazarotene omwe amagwiritsidwa ntchito ngati kirimu kapena gel osakaniza, ndi othandiza kuchepetsa khungu;
- Ma corticoid apakhungu, mu zodzola, zitha kugwiritsidwa ntchito kwakanthawi kochepa, kuchepetsa kutupa kwa khungu komwe kumatha kuyambitsa zilema;
- Azelaic acid, imathandizanso kuwongolera kuchuluka kwa melanin ndikudetsa khungu;
- Ma acid ena monga kojic, glycolic ndi salicylic acid, amapezeka pamankhwala azodzikongoletsa, ndipo ndi othandiza kwambiri akaphatikizidwa ndi zidulo zina, zothandiza pakhungu loyera komanso kukonzanso.
Nthawi yamankhwala imasiyanasiyana malinga ndi zomwe zimagwiritsidwa ntchito komanso kuya kwa khungu lomwe lakhudzidwa, ndipo zotsatira zake zimatha kuwoneka patatha milungu iwiri mpaka 4 yothandizidwa, yomwe imatha pafupifupi miyezi isanu ndi umodzi.
Chithandizo cha melasma ndi hydroquinone
2. Mankhwala okongoletsa
Mankhwalawa ayenera kuchitidwa ndi akatswiri odziwa bwino ntchito zawo, ndipo amatsogoleredwa ndi dermatologist, chifukwa amalimbikitsa kuchotsedwa kwa khungu, ndikupereka zotsatira mwachangu:
- Kusenda mankhwala, amapangidwa ndi zidulo, zolimba kwambiri kuposa zomwe zimagwiritsidwa ntchito mumafuta, kuchotsa khungu. Ikhoza kukhala yofatsa chifukwa cha melasma yeniyeni kapena yowonjezera kwambiri kwa melasma yakuya.
- Microdermabrasion, wotchedwa khungu kristalo, ndiukatswiri wofafaniza womwe umachotsa zigawo zapamwamba za khungu kuti ziwonekenso;
- Woyendetsa ndege, ndi njira yomwe imaboola khungu ndi ma microneedles kuti athandizire kupanga collagen ndi kufalikira kwa magazi pakhungu, zomwe zitha kukhala zothandiza kuchepetsa mabala ena pakhungu, kuwonjezera pakuchepetsa makwinya ndi kupunduka kwa nkhope.
- Kuwala kwamphamvu kwambiri, sichinthu choyambirira, koma chimagwiritsidwa ntchito nthawi zina chomwe sichimasintha ndi mankhwala ena, ndipo chitha kukulitsa zilema pakhungu zikagwiritsidwa ntchito molakwika.
Nthawi zambiri, pamafunika magawo angapo kuti mupeze zomwe mukufuna, zomwe zimasiyanasiyana kutengera kukula ndi kuzama kwa melasma.
Chithandizo cha Melasma chokhala ndi khungu
3. Chithandizo a laser
O laser Ndi njira yabwino kwambiri yochizira zilema, chifukwa imatulutsa kutentha pakhungu, komwe kumawononga mtundu wa melanin pigment, ndipo kumawonetsedwa pakakhala ma melasma kapena omwe sanasinthe ndi mankhwala ndi mafuta odzola kapena zodzoladzola.
Magawo sabata iliyonse amachitika, ndipo ndalamazo zimasiyananso kutengera kulimba kwa banga. Kuphatikiza apo, mankhwalawa ayenera kuchitidwa ndi dermatologist woyenera, chifukwa chowopsa pakhungu.
4. Zodzikongoletsera
Kugwiritsa ntchito zowonjezera zowonjezera kumatha kuthandizira pochiza melasma, chifukwa kumapereka mavitamini ndi michere yambiri yofunika pakhungu la khungu, lomwe lingakhale likusowa mu zakudya.
Zosankha zina ndi tranexamic acid, yomwe imalepheretsa zinthu zomwe zimayambitsa mdima pakhungu, komanso ma antioxidants, monga vitamini C, lutein, collagen, carotenoids, flavonoids, selenium ndi mchere, zomwe zimathandiza pakhungu, kupewanso makwinya ndipo kugwa.
5. Choteteza ku dzuwa
Ndiwo chithandizo chofunikira kwambiri cha melasma, chifukwa palibe mankhwala ena omwe angakhale othandiza popanda kuteteza khungu kumazira a dzuwa. Zodzitetezera ku dzuwa ziyenera kugwiritsidwa ntchito osachepera 15 SPF, tsiku lililonse, ngakhale tsikulo lili mitambo kapena munthuyo akukhalabe m'nyumba.
Ndikofunikanso kupewa kupezeka padzuwa mukamachiritsa mabala, ndipo ngati muli m'malo okhala ndi dzuwa, ndikofunikira kusinthitsa zotchingira dzuwa maola awiri aliwonse.
Momwe mungachiritse melasma ali ndi pakati
Pofuna kuchiza melasma panthawi yapakati, yomwe imadziwikanso kuti chloasma, munthu ayenera kugwiritsa ntchito zoteteza khungu ndi zoteteza zachilengedwe tsiku lililonse. Makamaka, zogulitsa ziyenera kukhala hypoallergenic ndi wopanda mafuta,kuti zisamayambitse mafuta pakhungu ndipo, motero, pewani ziphuphu, zomwe zimakhalanso ndi pakati.
Kugwiritsa ntchito mafuta oyeretsa kapena mankhwala okongoletsa ndi mankhwala, zidulo kapena lasers ndizotsutsana ndi mimba. Pazifukwa zofunikira kwambiri, azelaic acid ndi salicylic acid pamlingo wochepa sizikhala pachiwopsezo panthawiyi, koma, makamaka, mankhwala aliwonse ayenera kuimitsidwa mpaka kumapeto kwa mimba ndi kuyamwitsa.
Kuonjezera apo, chifukwa cha kusintha kwa mahomoni pa mimba, chithandizo cha ziphuphu pakhungu chimalephereka, komanso ndizotheka kuti zipsera pakhungu zidzasintha mwachilengedwe mimba ikatha.
Muthanso kuwona maupangiri ena ochepa kuti muchotse malo amdima pakhungu lanu: