Kuyesa Kwamavuto

Zamkati

• Kodi kuyesa kwa concussion ndi chiyani?
• Kodi amagwiritsa ntchito chiyani?
• Chifukwa chiyani ndikufunika kuyesedwa kwamiyambo?
• Kodi chimachitika ndi chiani mukamayesedwa?
• Kodi ndiyenera kuchita chilichonse kukonzekera mayeso okhumudwa?
• Kodi pali zoopsa zilizonse pakuyesedwa?
• Kodi zotsatirazi zikutanthauza chiyani?
• Kodi pali china chilichonse chomwe ndikufunika kudziwa pokhudzana ndi kuyezetsa?
• Zolemba

Kodi kuyesa kwa concussion ndi chiyani?

Kuyesa kwamalingaliro kungakuthandizeni kudziwa ngati inu kapena mwana wanu mwakumana ndi vuto lakumenyedwa. Kupwetekedwa ndi mtundu wa kuvulala kwaubongo komwe kumachitika chifukwa cha kugundana, kuphulika, kapena kugundana pamutu. Ana aang'ono ali pachiwopsezo chachikulu chakukhumudwa chifukwa amakhala otanganidwa komanso chifukwa ubongo wawo ukupitilirabe.

Zokhumudwitsa nthawi zambiri zimafotokozedwa ngati kuvulala pang'ono kwaubongo. Mukakumana ndi vuto, ubongo wanu umanjenjemera kapena kulowerera mkati mwa chigaza chanu. Zimayambitsa kusintha kwa mankhwala muubongo ndipo zimakhudza kugwira ntchito kwa ubongo. Mutatha kukangana, mutha kukhala ndi mutu, kusintha kwamisala, komanso mavuto amakumbukidwe ndi kusinkhasinkha. Zotsatira zake nthawi zambiri zimakhala zazing'ono, ndipo anthu ambiri amachira atachiritsidwa. Chithandizo chachikulu cha kupwetekedwa ndikupumula, kuthupi komanso kwamaganizidwe. Ngati sanalandire chithandizo, kugundana kumatha kuwononga ubongo kwakanthawi.

Mayina ena: kuwunika kwa zokambirana

Kodi amagwiritsa ntchito chiyani?

Kuyesa kwamalingaliro kumagwiritsidwa ntchito poyesa momwe ubongo umagwirira ntchito pambuyo povulala pamutu. Mtundu woyeserera, womwe umatchedwa mayeso oyambira, umagwiritsidwa ntchito kwa othamanga omwe amasewera masewera olumikizana nawo, zomwe zimayambitsa kukangana. Kuyesa koyambira koyambira kumagwiritsidwa ntchito kwa othamanga omwe sanavulazidwe nyengo yamasewera isanayambe. Imayeza magwiridwe antchito aubongo. Wosewera akavulala, zotsatira zoyambira zimafaniziridwa ndi mayeso amisempha omwe adachitika atavulala. Izi zimathandiza wothandizira zaumoyo kuti awone ngati kutsutsanako kwadzetsa mavuto aliwonse ndi ubongo.

Chifukwa chiyani ndikufunika kuyesedwa kwamiyambo?

Inu kapena mwana wanu mungafune kuyesedwa kwamutu pambuyo povulala pamutu, ngakhale mukuganiza kuti kuvulaza sikofunikira. Anthu ambiri sataya chidziwitso kuchokera pakukhumudwa. Anthu ena amapeza ziphuphu ndipo samadziwa nkomwe.Ndikofunika kuwonera zizindikiritso zakukhumudwa kuti inu kapena mwana wanu mutha kuchiritsidwa mwachangu. Chithandizo choyambirira chingakuthandizeni kuchira msanga komanso kupewa kuvulala kwina.

Zizindikiro zakumapeto zimaphatikizapo:

• Mutu
• Nseru ndi kusanza
• Kutopa
• Kusokonezeka
• Chizungulire
• Kumvetsetsa kuunika
• Kusintha kwa magonedwe
• Khalidwe limasintha
• Zovuta kukhazikika
• Mavuto okumbukira

Zina mwazizindikiro zakukhumudwa zimawonekera nthawi yomweyo. Ena sangakhalepo kwa milungu ingapo kapena miyezi ingapo atavulala.

Zizindikiro zina zitha kutanthauza kuvulala koopsa kuposa ubongo. Itanani 911 kapena pitani kuchipatala ngati inu kapena mwana wanu muli ndi izi:

• Kulephera kudzutsidwa pambuyo povulala
• Mutu wopweteka kwambiri
• Kugwidwa
• Mawu osalankhula
• Kusanza kwambiri

Kodi chimachitika ndi chiani mukamayesedwa?

Kuyesedwa nthawi zambiri kumaphatikizapo mafunso okhudzana ndi zipsinjo ndi kuyezetsa thupi. Inuyo kapena mwana wanu mungayang'anitsenso ngati mungasinthe:

• Masomphenya
• Kumva
• Kusamala
• Kukonzekera
• Zosintha
• Kukumbukira
• Kuzindikira

Ochita masewera atha kuyesedwa koyambirira kwa nyengo isanakwane. Kuyesa koyambira koyambira nthawi zambiri kumakhudza kufunsa mafunso pa intaneti. Mafunsowa amayesa chidwi, kukumbukira, mayankho mwachangu, ndi kuthekera kwina.

Kuyesera nthawi zina kumaphatikizapo imodzi mwanjira zotsatirazi zoyesa kujambula:

• Kujambula kwa CT (computerised tomography), mtundu wa x-ray womwe umatenga zithunzi zingapo zikamakuzungulirani
• MRI (magnetic resonance imaging), yomwe imagwiritsa ntchito maginito amphamvu ndi mafunde a wailesi kupanga chithunzi. Sagwiritsa ntchito radiation.

Posachedwa, kuyezetsa magazi kungagwiritsidwenso ntchito kuthandizira kuzindikira kukangana. A FDA adavomereza posachedwa mayeso, otchedwa Brain Trauma Indicator, kwa achikulire omwe ali ndi zovuta. Kuyesaku kumayeza mapuloteni ena omwe amatulutsidwa m'magazi mkati mwa maola 12 kuvulala kumutu. Mayesowo atha kuwonetsa kuti kuvulalako ndi kwakukulu bwanji. Wothandizira anu akhoza kugwiritsa ntchito mayeso kuti asankhe ngati mukufuna CT scan kapena ayi.

Kodi ndiyenera kuchita chilichonse kukonzekera mayeso okhumudwa?

Simukusowa kukonzekera kwapadera koyeserera.

Kodi pali zoopsa zilizonse pakuyesedwa?

Palibe chiopsezo chochepa choyesedwa. Kuwona kwa CT ndi MRIs kulibe zopweteka, koma kumatha kukhala kovuta pang'ono. Anthu ena amamva claustrophobic pamakina osanthula a MRI.

Kodi zotsatirazi zikutanthauza chiyani?

Zotsatira zanu zikusonyeza kuti inu kapena mwana wanu muli ndi vuto, kupumula ndi gawo loyamba komanso lofunikira kwambiri pakuchira kwanu. Izi zikuphatikizapo kugona mokwanira komanso osachita chilichonse chovuta.

Muyeneranso kupumula malingaliro anu. Izi zimadziwika kuti kupumula kwachidziwitso. Zimatanthauza kuchepetsa ntchito yakusukulu kapena zochitika zina zovuta m'maganizo, kuwonera TV, kugwiritsa ntchito kompyuta, ndi kuwerenga. Pamene zizindikiritso zanu zikuwonjezeka, pang'onopang'ono mutha kukulitsa kuchuluka kwanu kwakuthupi ndi kwamaganizidwe. Lankhulani ndi omwe amakuthandizani azaumoyo kapena omwe amakupatsani mwana wanu kuti akupatseni malangizo enaake. Kutenga nthawi yokwanira kuti mubwezeretse kungathandize kuti mupezenso bwino.

Kwa othamanga, pakhoza kukhala masitepe otchulidwa, otchedwa concussion protocol, omwe amalimbikitsidwa kuwonjezera pa masitepe omwe atchulidwa pamwambapa. Izi zikuphatikiza:

• Osabwerera ku masewerawa masiku asanu ndi awiri kapena kupitilira apo
• Kugwira ntchito ndi makochi, ophunzitsa, komanso akatswiri azachipatala kuti awone momwe othamanga alili
• Kuyerekeza kuyerekezera koyambira komanso pambuyo povulala

Kodi pali china chilichonse chomwe ndikufunika kudziwa pokhudzana ndi kuyezetsa?

Pali zomwe mungachite kuti muteteze kusokonezeka. Izi zikuphatikiza:

• Kuvala zisoti pamene mukuyenda pa njinga, kutsetsereka, komanso kuchita masewera ena
• Kuyang'ana pafupipafupi zida zamasewera kuti zikugwira ntchito moyenera
• Kuvala malamba
• Kusungitsa nyumbayo ndi zipinda zowunikira bwino ndikuchotsa zinthu pansi zomwe zingapangitse wina kukhumudwa. Kugwa m'nyumba ndizomwe zimayambitsa kuvulala kwamutu.

Kupewa zovuta ndikofunikira kwa aliyense, koma ndizofunikira kwambiri kwa anthu omwe adakhalapo ndi vuto m'mbuyomu. Kukhala ndi vuto lachiwiri pafupi ndi nthawi yovulala koyamba kumatha kuyambitsa zovuta zina ndikuchulukitsa nthawi yobwezeretsa. Kukhala ndi zovuta zingapo kamodzi m'moyo wanu kungayambitsenso mavuto azaumoyo okhalitsa.

Zolemba

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Zomwe zili patsamba lino siziyenera kugwiritsidwa ntchito m'malo mwa chithandizo chamankhwala kapena upangiri. Lumikizanani ndi othandizira azaumoyo ngati muli ndi mafunso okhudzana ndi thanzi lanu.