Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 12 Febuluwale 2021
Sinthani Tsiku: 14 Meyi 2025
Anonim
Kazitape Ana Star Star Alexa Vega's Workout Routine - Moyo
Kazitape Ana Star Star Alexa Vega's Workout Routine - Moyo

Zamkati

Alexa Vega ndi mtsikana wotanganidwa! Kuphatikiza pa kukondwerera chaka chake choyamba akwatiwa ndi amuna awo, wopanga makanema Sean Corvel (tsiku lawo loyamba laukwati lili mu Okutobala), wakhala akutanganidwa ndikutsatsa filimu yomwe ikubwera, Spy Kids 4: Nthawi Yonse Padziko Lapansi. Mmenemo, Vega akuwonetsa Carmen, mwana wakale wazondi amatuluka pantchito kuti akachite nawo ana awiri azondi kuti apulumutse dziko lapansi.

Alexa Vega ndi mtsikana mmodzi wotanganidwa! Kuphatikiza pa kukondwerera chaka chake choyamba akwatiwa ndi amuna awo, wopanga makanema Sean Corvel (tsiku lawo loyamba laukwati lili mu Okutobala), wakhala akutanganidwa ndi kanema wake watsopano, Spy Kids 4: Nthawi Yonse Padziko Lapansi. Mmenemo, Vega akuwonetsa Carmen, mwana wakale wazondi amatuluka pantchito kuti akachite nawo ana awiri azondi kuti apulumutse dziko lapansi.


Ndiye mumatenga bwanji thupi la kazitape? Vega akuti amagwira ntchito ndi mwamuna wake kwambiri. "Ndimakonda zovuta," akutero. "Ndalemera kwambiri paukwati, choncho ndikuyesera kubwereranso ku masewera olimbitsa thupi kanayi pa sabata ndikukhala bwino."

Vega amakondanso kugogoda m'mizu yake yaku Latin pomwe amafuna kukhala wokwanira komanso wosangalatsa popita kuvina salsa. "Ndimangomva ngati wokonda kwambiri ndikamavina salsa ndikuvala zovala za salsa," akutero. "Ndimakonda kuvina ndipo salsa ndi yosangalatsa kwambiri."

Nazi zina zomwe nyenyeziyo imachita kuti ikhale yolimba komanso yathanzi.

Njira Yogwirira Ntchito ya Alexa Vega

1. Spin makalasi. "Ndinkachita mantha kwambiri ndi makalasi ozungulira," akutero Vega, wazaka 23. "Nthawi zonse ndimadutsa ndikuwona anthu panjinga zawo akuwoneka kwambiri. Koma tsiku lina ine ndi mlongo wanga tinalimba mtima kulowa ndipo tsopano talumikizidwa!"

2. TNT Boot Camp. "Zili ngati msasa wa buti," nyenyeziyo ikuti. "Ndizovuta!"


3. Pilato. Vega, yemwe amagwira ntchito ndi wophunzitsa zolimbitsa thupi ku Holllywood a Jenny Tate, akuti amakonda ma pilates. "Jenny andigwirira ntchito mpaka minofu yanga itatheratu!" Vega akuti. "Koma ndikuganiza zopita ku masewera olimbitsa thupi ngati njira yoyambira tsiku langa; ngati sindipita, ndimamva chisoni tsiku lonse."

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