Mwambo Wosamba Wodzisamalira Hannah Bronfman Walandila Pazokha

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Pakati pa mimba ndi mliri, Hannah Bronfman wakhala ndi mwayi wowunikanso zomwe amaika patsogolo. "Ndapanga malo ambiri m'moyo wanga kukhala wathanzi, kudzisamalira ndekha, ndikuchita zinthu zomwe zimandipangitsa kuti ndikhale wokongola," akutero wazamalonda komanso wochita bwino.

Izi zikuphatikizapo kusamba kapena kusamba nthawi zambiri. "Amuna anga amaseka kuti sindinamvepo zakusamba pang'ono. Moona mtima, mphindi 20 zandichitira, ”adaseka. Bronfman amagwiritsa ntchito zomwe akuti ndi "nthawi yopatulika" kuti alowerere m'madzi osamba othiridwa ndi Highline Wellness x HBFit CBD Bath Bomb (Buy It, $ 15, highlinewellness.com), kutsuka ndikuthira tsitsi lake lopotana - "ndakhala ulendo watsitsi lachilengedwe, ”akutero - kutsuka ndi kupaka thupi lake, kenako ndikupaka mafuta.

Kuti adyetse tsitsi lake ndikuwongolera ma curls ake achilengedwe, Bronfman amatembenukira ku Hair Food Avocado & Argan Oil Smooth Shampoo (Buy It, $12, amazon.com) ndi Conditioner (Buy It, $12, amazon.com).

Ndipo kwa thupi lake, amapita ndi Nécessaire The Body Wash ku Sandalwood (Buy It, $25, nordstrom.com) ndi Pai Skincare Makangaza & Dzungu Seed Stretch Mark System (Buy It, $84, skinstore.com).

Wazaka 33 amatenganso mphindi zingapo tsiku lililonse kutikita nkhope yake ndi chida chake cha Lanshin Pro Gua Sha ku Jade (Buy It, $125, net-a-porter.com) kapena Joanna Czech's Facial Massager (Buy It, $189). , net-porter.com). “Kumachepetsa kupanikizika kwambiri. Ndimayang'ana kwambiri pazitsenderezo nditseguka nsagwada, ”akutero a Bronfman.

Kuphatikiza pa miyambo yokongola, kuchita masewera olimbitsa thupi ndikofunikira. Amakonda mapulogalamu ochokera ku Kira Stokes ndi Pilates Class wolemba Jacqui Kingswell. Iye anati: “Ngakhale msonkhano wa mphindi 10 umandithandiza mwakuthupi, mwamaganizo, ndiponso mwauzimu.

Kuwonetseratu kumathandizanso. “Tsiku lina lililonse ndimakhala ndi nthawi yokhala pansi ndi nkhawa zanga ndi mantha anga ndikulembanso nkhani zabwino. Ndazindikira zomwe ndikudandaula nazo ndikuganiza momwe sizikhala chowonadi changa, "akutero a Bronfman. "Ndiyenera kunena, kudzera pakumvera malingaliro anga ndi thupi langa, kuchotsa zoyembekezera komanso kudziimba mlandu, ndikukhalabe wokangalika, sindimatha kudzidalira pakhungu langa kuposa momwe ndikuchitira pano."

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