Kupaka mano

Teething ndiko kukula kwa mano kudzera m'kamwa mkamwa mwa makanda ndi ana aang'ono.

Kumenyera mano kumayambira mwana ali pakati pa miyezi 6 ndi 8. Mano 20 aliwonse a ana ayenera kukhala atakhazikika nthawi yomwe mwana amakhala ndi miyezi 30. Ana ena samatulutsa mano mpaka patadutsa miyezi 8, koma izi sizachilendo.

• Mano awiri apansi kutsogolo (otsika mkati) nthawi zambiri amabwera oyamba.
• Chokulirakulira nthawi zambiri amakhala mano awiri akumaso akutsogolo (ma incisors apamwamba).
• Kenako ma incisors ena, otsika ndi apamwamba, ma canine, ndipo pamapeto pake ma chapamwamba komanso otsika ofananira nawo amabwera.

Zizindikiro za teething ndi:

• Kuchita zonyansa kapena kukwiya
• Kuluma kapena kutafuna zinthu zolimba
• Kutsetsereka, komwe kumayambira nthawi zambiri kusanachitike
• Kutupa kwa chingamu ndi kukoma mtima
• Kukana chakudya
• Mavuto akugona

Kupanga mano sikumayambitsa kutentha thupi kapena kutsegula m'mimba. Ngati mwana wanu akutentha thupi kapena kutsekula m'mimba ndipo mukudandaula za izi, lankhulani ndi omwe amakuthandizani.

Malangizo ochepetsera kusapeza bwino kwa mwana wanu:

• Pukutani nkhope ya mwana wanu ndi nsalu kuti muchotse dontho ndikupewa kuthamanga.
• Apatseni mwana wanu chinthu chozizira kuti amatafune, monga mphete yolimba yopangira mphira kapena apulo wozizira. Pewani mphete zodzadza ndi madzi, kapena zinthu zilizonse za pulasitiki zomwe zingaphwanye.
• Pewani mafinyawo ndi nsalu yozizira, yonyowa, kapena (mpaka mano ali pafupi pomwepo) chala choyera. Mutha kuyika kansalu konyowetsa mufiriji poyamba, koma musambe musanayigwiritsenso ntchito.
• Dyetsani mwana wanu zakudya zabwino, zofewa monga maapulosi kapena yogurt (ngati mwana wanu akudya zolimba).
• Gwiritsani botolo, ngati likuwoneka ngati lothandiza, koma lembani madzi. Mpangidwe, mkaka, kapena msuzi zingayambitse mano.

Mutha kugula mankhwala ndi mankhwala otsatirawa kusitolo:

• Acetaminophen (Tylenol ndi ena) kapena ibuprofen imatha kuthandiza mwana wanu akakhala wovuta kapena wosasangalala.
• Ngati mwana wanu ali ndi zaka ziwiri kapena kupitilira apo, ma teel osakaniza ndi kukonzekera opaka chingamu amatha kuthandizira kupweteka kwakanthawi. Samalani kuti musagwiritse ntchito mopitirira muyeso. Musagwiritse ntchito mankhwalawa ngati mwana wanu sanakwanitse zaka ziwiri.

Onetsetsani kuti mukuwerenga ndikutsatira malangizo phukusi musanagwiritse ntchito mankhwala kapena mankhwala. Ngati simukudziwa momwe mungagwiritsire ntchito, itanani wopezera mwana wanu.

Zomwe simuyenera kuchita:

• Osamangirira cholozera kapena china chilichonse m'khosi mwa mwana wanu.
• Osayika chilichonse pachisanu ndi chingamu cha mwana wanu.
• Osadula m'kamwa kuti dzino likule, chifukwa izi zimatha kubweretsa matenda.
• Pewani ufa teething.
• Osamupatsa mwana wanu aspirin kapena kumuyika motsutsana ndi chingamu kapena mano.
• Osapaka mowa kumankhwala a mwana wanu.
• Osagwiritsa ntchito mankhwala azitsamba. Zitha kukhala ndi zosakaniza zomwe sizili bwino kwa ana.

Kuphulika kwa mano oyambira; Kusamalira bwino ana - kupukuta mano

• Kutulutsa mano
• Kukula kwa mano a ana
• Zizindikiro za mano

Tsamba la American Academy of Pediatrics. Teething: 4-7 miyezi. www.healthychildren.org/English/ages-stages/baby/teething-tooth-care/Pages/Teething-4-to-7-Months.aspx. Idasinthidwa pa Okutobala 6, 2016.Inapezeka pa February 12, 2021.

American Academy of Dokotala Wamano. Ndondomeko yamapulogalamu azaumoyo amkamwa a makanda, ana, achinyamata, komanso anthu omwe ali ndi zosowa zapadera zaumoyo. Buku Lofotokozera la Mankhwala Opatsirana a Ana. Chicago, IL: American Academy of Dokotala Wamano wa Ana; 2020: 39-42. www.aapd.org/globalassets/media/policies_guidelines/p_oralhealthcareprog.pdf. Idasinthidwa 2020. Idapezeka pa February 16, 2021.

Dean JA, Turner EG. Kuphulika kwa mano: kwanuko, machitidwe, ndi zobadwa zomwe zimakhudza ntchitoyi. Mu: Dean JA, mkonzi. McDonald ndi Avery Dentistry kwa Mwana ndi Wachinyamata. 10th ed. Philadelphia, PA: Elsevier; 2016: mutu 19.